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Social and Behavioral Sciences Commons™
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Full-Text Articles in Social and Behavioral Sciences
Coaches Perspective: Changes In Swim Performance And Perceived Stress And Recovery In Female Collegiate Swimmers Across A Competitive Season, Jacquelyn Zera, James Mcmillan, Barry Munkasy, A. Joyner, Stephen Rossi
Coaches Perspective: Changes In Swim Performance And Perceived Stress And Recovery In Female Collegiate Swimmers Across A Competitive Season, Jacquelyn Zera, James Mcmillan, Barry Munkasy, A. Joyner, Stephen Rossi
Exercise Science and Sports Studies
Optimal sport performance involves balancing the accumulation of training stress with adequate recovery (Budgett, 2000; Hollander & Meyers, 1995). Continuous evaluation of an athlete's performance levels, stress levels, and recovery states during a competitive season is important in determining an athlete's readiness for competition. This study's purpose was to examine effects of training load on performance, perceived stress, and recovery among collegiate female athletes across a competitive season. Nineteen NCAA Division I female swimmers completed monthly testing including six tethered swim tests and seven Recovery-Stress Questionnaires (RESTQ-76), yielding mean force (Fmean) and Total Recovery-Stress Score (TRSS). This study's results indicate …
Changes In Swim Performance And Perceived Stress And Recovery In Female Collegiate Swimmers Across A Competitive Season, Jacquelyn Zera, James Mcmillan, Barry Munkasy, A. Joyner, Stephen Rossi
Changes In Swim Performance And Perceived Stress And Recovery In Female Collegiate Swimmers Across A Competitive Season, Jacquelyn Zera, James Mcmillan, Barry Munkasy, A. Joyner, Stephen Rossi
Exercise Science and Sports Studies
Optimal sport performance involves balancing the accumulation of training stress with adequate recovery (Budgett, 2000; Hollander & Meyers, 1995). Continuous evaluation of an athlete's performance levels, stress levels, and recovery states during a competitive season is important in determining an athlete's readiness for competition. Limited examination of these three factors appears for collegiate athletes; thus this study's purpose was to examine effects of training load on psychological and performance variables among collegiate female athletes across a competitive season. Nineteen NCAA Division I female swimmers completed monthly testing including six tethered swim tests and seven Recovery-Stress Questionnaires (RESTQ-76), yielding mean force …
Increasing Physical Activity Through Non-Weight Bearing Modality, Jacquelyn N. Zera
Increasing Physical Activity Through Non-Weight Bearing Modality, Jacquelyn N. Zera
Exercise Science and Sports Studies
No abstract provided.