Social and Behavioral Sciences Commons^™

Resistance Is Fertile: (Or Everything I Know About Teaching I Learned In Yoga Class) (Chapter 23), Robert Schroeder

Library Faculty Publications and Presentations

Looking at yoga from the outside, it seems like it’s about trying to contort yourself into awkward pretzel shapes. But from the inside, it is really about the awareness that arises when you try to ease your body into scary and unusual places. Does this sound a little like reflective teaching?

Be aware of discomfort, the resistance to discomfort, and even the resistance to being aware of discomfort—we can use this awareness in our classrooms just as we do on the yoga mat. What if we envision our class organically, as if it were a body moving through different postures? …