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Social and Behavioral Sciences Commons

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Clinical Psychology

Northern Illinois University

Experiential Avoidance

Publication Year

Articles 1 - 2 of 2

Full-Text Articles in Social and Behavioral Sciences

The Relationship Between Loneliness And Experiential Avoidance After Implementation Of A Self-Compassion Intervention, Alyssa Mielock Jan 2023

The Relationship Between Loneliness And Experiential Avoidance After Implementation Of A Self-Compassion Intervention, Alyssa Mielock

Graduate Research Theses & Dissertations

An individual’s perception of a social relationship is distinct from an individual’s difficulty forming and maintaining social relationships. Loneliness is defined as an individual’s distress resulting from the discrepancy between perceived and desired social relationship quality. In the short term, loneliness may act as a motivator for an individual to seek social support to minimize distress. However, long-term loneliness is associated with physical and psychological impairments. There have been several risk factors identified that contribute to chronic loneliness, such as social isolation, psychopathology, and ineffective coping strategies. Ineffective coping may be one mechanism by which loneliness is associated with psychopathology …


The Impact Of Self-Compassion On Engagement During A Writing Exposure Session For Posttraumatic Stress, Jessica Rose Ellem Jan 2022

The Impact Of Self-Compassion On Engagement During A Writing Exposure Session For Posttraumatic Stress, Jessica Rose Ellem

Graduate Research Theses & Dissertations

Posttraumatic stress disorder (PTSD) affects 6-17% of college students in the United States, which can negatively impact academic achievement and is associated with other emotional difficulties. Exposure therapy, including written exposure therapy as been found to be efficacious for treating. However, concerns of treatment dropout and low symptom improvement are barriers to treatment success. Experiential avoidance in treatment has been problematic and may influence outcomes. The current study sought to reduce the use of experiential avoidance in exposure sessions through the promotion of self-compassion, an extension of kindness, humanity and mindfulness to the self. Furthermore, the current study also examined …