Social and Behavioral Sciences Commons^™

The Effects Of An Online Sleep Hygiene Intervention On Students' Sleep Quality, Giuliana Farias

Psychology Theses & Dissertations

Students in college or in their first year of medical school undergo increased educational and social pressure. To cope, students may sacrifice sleep to meet demands. Poor sleep affects learning, performance, and health. Studies have been successful at improving sleep quality through the use of in-person recruitment or cognitive-behavioral therapy delivered over the internet (Trockel, Manber, Chang, Thurston, & Tailor, 2011). The purpose of the current study was to investigate whether an online sleep hygiene intervention could improve sleep quality. One hundred thirty-eight students from one undergraduate institution in Southeast Virginia completed this study. Students were divided into groups; one …

The Impact Of Sleepiness And Sleep Constructs On Driving Performance, Jennifer Freeman May

Psychology Theses & Dissertations

Sleepiness causes performance decrements that lead to thousands of crashes and fatalities annually. Research supports the conclusions that sleep duration and circadian rhythms impact sleepiness and affect driving performance. Conflicting in the literature is whether severity of sleep disorders, sleep quality and subjective sleepiness affect driving performance. The correlation between a driver's perception of their sleepiness and their driving performance is also unclear. The primary goal of this study was to create an in-depth model demonstrating which measures of sleepiness influence driving performance. It was hypothesized that sleep quality, sleep apnea severity and subjective sleepiness add to a model of …

The Association Of Cognitive Function With Autonomic-Cardiovascular Reactivity To And Recovery From Stress, Sanjay Mehta

Psychology Theses & Dissertations

The contribution of stress in the development of chronic and terminal disease has garnered significant interest in contemporary research. The current study aims to look at how performance in domains of cognitive function may affect autonomic-cardiovascular reactivity and recovery to psychologically stressful tasks as such reactions, over time, may contribute to the development of cardiovascular disease.

The current study analyzed data from 209 healthy middle-age adults. This included four neuropsychological tests utilized here to represent abilities in four different cognitive domains: response inhibition, mental flexibility, verbal memory, and nonverbal memory. The participants were also introduced to three psychologically stressful tasks …