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Full-Text Articles in Social and Behavioral Sciences

Effects Of Mindfulness Training On Stress, Mood And Coping In College Students, Lily Preer Jan 2010

Effects Of Mindfulness Training On Stress, Mood And Coping In College Students, Lily Preer

Psychology Honors Papers

The present study examined the stress-reducing effects of a mindfulness meditation (MM) intervention in college students compared with a progressive muscle relaxation (PMR) exercise and a control group. The participants were 43 Connecticut College students high in interpersonal sensitivity. In the two experimental sessions, participants learned the stress-reduction techniques. Perceived stress, mood, coping and cortisol levels were assessed pre-and post-intervention. Participants completed a follow-up four weeks after the second session. Repeated measures MANOVAS were used to assess changes in stress, mood and coping. There were no changes in perceived stress. Though avoidant coping, cortisol levels, and negative mood decreased in …


Effects Of Cb2 Receptor Activation On Variable Chronic Mild Stress (Cms) Induced Depression And Hippocampal Dependant Spatial Learning, Eli Shobin Jan 2010

Effects Of Cb2 Receptor Activation On Variable Chronic Mild Stress (Cms) Induced Depression And Hippocampal Dependant Spatial Learning, Eli Shobin

Psychology Honors Papers

Major Depressive Disorder (MDD) accounts for approximately 10% of all diagnosed chronic illness in the United States. The most common treatments for MDD is serotonergic manipulation via pharmacological treatments such as monoamine oxidase inhibitors (MAO-I) or selective serotonin reuptake inhibitors (SSRI). However, not only have these treatments proven to be ineffective for a portion of the population, but they also fail to treat some of the physiological damages that occur in the hippocampus during MDD due to over-activation of inflammatory cells known as microglia. Activation of the CB2 receptor in the hippocampus has been shown to inhibit microglial cells and …