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Social and Behavioral Sciences Commons

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Full-Text Articles in Social and Behavioral Sciences

Wanting It All: Designing And Developing A Sustainable Life Of Meaning And Purpose Through Reflective Practice, Janell Burley Hofmann May 2019

Wanting It All: Designing And Developing A Sustainable Life Of Meaning And Purpose Through Reflective Practice, Janell Burley Hofmann

Critical and Creative Thinking Capstones Collection

This synthesis presents an integration of the coursework in the Master of Arts in Critical and Creative Thinking at The University of Massachusetts Boston. Here the symptoms and realities of personal and professional burnout and exhaustion will be examined through the lens of well-being, while scaffolding the emergence of the higher ideal towards the sustainable cultivation of purpose and meaning. Tools, strategies and design structures are shared to promote and practice sustainability through Reflective Practice. This includes Reflective Questioning, Developing and Mapping of Value Components and Visual Tools to understand and apply Critical and Creative Thinking. The author’s personal narrative …


Mindfulness Training For Pre-Service Teachers Using Ecological Momentary Assessment, Emily A. Hattouni Jan 2019

Mindfulness Training For Pre-Service Teachers Using Ecological Momentary Assessment, Emily A. Hattouni

Graduate Student Theses, Dissertations, & Professional Papers

There is a high-rate of burnout among teachers around the US often linked with the increasing stressors and demands (e.g., Iancu, Rusu, Măroiu, Păcurar, & Maricuțoiu, 2018). Additionally, Jennings and Greenberg (2009) demonstrated the importance of teachers’ social and emotional competence for promoting well-being and academic success in classrooms. Stress that is overwhelming or unaddressed can lead to teacher burnout, but there may be effective ways of promoting self-care among teachers, such as mindfulness-based practices. The current project included psychoeducation on the applications of mindfulness for teachers and repeated collections of self-report questionnaires to investigate the utility of mindfulness-training for …