Sports Sciences Commons^™

The Hemostatic Effects Of Acute Exposure To Colored Cornstarch Powder During A 5k Run, Robert C. Allsbrook

Senior Honors Projects, 2010-2019

PURPOSE: To examine the acute hemostatic effects of particulate matter (PM) in the form of colored corn starch powder during a 5 kilometer race. METHODS: 10 recreationally active adults completed two 5k runs, one with color and one without color. 10 mL blood samples were taken 6 hours prior to the trial and immediately following the trial. PAI-1 activity, FVIII antigen, and tPA activity were measured using an ELISA. RESULTS: No significant main effects or interaction effects (P<0.05) were observed among any of the variables although a trend (P = 0.082) was observed for increased PAI-1 activity during exercise in the color condition. CONCLUSIONS: There is a trend towards increased PAI-1 activity levels during exercise during color runs that could be due to increased inflammation. Furthermore, the lack of increased FVIII:ag and tPA activity suggests that the intensity of the exercise may not have been adequate and further research should be conducted in this area.

Caffeine Mouth Rinsing In The Fed State Does Not Enhance 3-Km Cycling Performance In The Morning Or Evening, Kayla Sweeney

Senior Honors Projects, 2010-2019

PURPOSE: To assess the effect of a caffeine mouth rinse on performance at different times of day. METHODS: 12 recreational cyclists completed a simulated 3-km time trial and 4 sets of 5 leg extension repetitions, twice in the morning and twice in the evening. 25 ml of 1.14% caffeine, or placebo solution was mouth rinsed before sets 3 and 4 of the leg extension and before the time trial. Treatments include: caffeine + morning, placebo + morning, caffeine + evening, and placebo + evening. RESULTS: The caffeine rinse had a negative impact on time trial performance in both the morning …

Hemostatic Responses To Exercise In A Polycythemia Vera Patient, Allison M. Huschke

Senior Honors Projects, 2010-2019

PURPOSE: To assess the hemostatic responses to exercise in a patient with Polycythemia Vera (PV). METHODS: Six female runners (≥15 miles/week) completed a maximal treadmill test. One subject had PV while the other five subjects made up the comparison group. Blood samples were taken before and within two minutes after exercise. VO2max was also recorded. RESULTS: Pre-exercise Factor VIII and tPA-antigen were similar in the PV subject and comparison group. Factor VIII and tPA-antigen increased dramatically in the PV subject (+100%, +1000%) in relation to the comparison group (+22.9 ± 8.7%, +108 ± 78%) after exercise. Pre-exercise PAI-1 was lower …

Post-Concussion Experiences Of Collegiate Student-Athletes, Kaitlin Iris Singer

Doctoral Dissertations

Sports-related concussions are a major public health concern affecting a significant number of collegiate student-athletes. Medical and public health research has addressed every aspect of concussion management processes including concussion education, medical diagnosis, recovery, and returning to sport and classroom. This research has led to several best-practices for concussion management. Since 2010, the NCAA has mandated that its member institutions maintain concussion management policies and procedures. However, the current recommendations, based primarily on medical research, have been found in quantitative studies of the behaviors and practices of athletic trainers, coaches, and student-athletes to be ineffective. To date, no studies have …

Effect Of Listening To Music During Warmup On Wingate Anaerobic Test Performance, Russell P. Fox

Masters Theses

The primary purpose of this study was to determine whether or not different music conditions would affect performance on the Wingate anaerobic test. We also sought to explore the effect of music on psychological variables such as, rating of perceived exertion (RPE).

16 subject (8 males, 8 females) listened to either pre-selected music, self-selected music or white noise during a 10-minute warmup, cycling at 50 Rev.min-1 for 10 minutes with a light resistance of one kilogram. Once the warmup was completed they performed a Wingate Anaerobic test against a resistance of 7.5% of their body mass in kilograms.

There were …

A Comparison Of Multipath And Conventional Neuromuscular Electrical Stimulation, Cody Brian Bremner

Dissertations

Neuromuscular electrical stimulation (NMES) is the use of an electrical current for the purpose of eliciting a muscular response, and these treatments are most often used clinically for the specific purpose of increasing quadriceps strength. It is commonly accepted that the effectiveness of NMES for this purpose is primarily determined by the NMES training intensity. However, spatially limited motor unit recruitment, fatigue and discomfort negatively impact NMES-induced torque, which subsequently reduces NMES training intensities. Due to the importance of NMES training intensity, a substantial amount of research has focused on strategies designed to increase NMES-induced torque production, as well as …

Match Analysis Of A Women's Volleyball Championship Game, Hannah Reagan Cornelius

Chancellor’s Honors Program Projects

No abstract provided.

A Comprehensive Study Of Leadership Styles And Various Factors Contributing To The Success Of Athletic Teams, Christopher P. Intoppa

Selected Honors Theses

This paper involved a study of leadership styles in the realm of athletics. Using literature that had been written on the subject and examinations of particularly successful coaches over time, an accurate determination of leadership styles, qualities, and characteristics that contribute to success was able to be achieved. It was concluded that transformational leadership styles are explicitly profitable when dealing with athletes at any level of athletic competition. However, it was also discovered through research that these qualities are even more valuable if paired with an authoritative style of delivering instruction, mutual respect between coaches and players, and discipline by …

The Effects Of Health-Related Fitness On School Attendance In New York City 6th-8th Grade Youth, Emily M. D'Agostino

Dissertations, Theses, and Capstone Projects

Background: Only 42% of youth ages 6-11 in the United States meet the World Health Organization’s recommendation for ≥60 minutes of daily moderate to vigorous physical activity. Estimates for adolescents ages 12-19 are even lower, ranging from 8-17%. Literature suggests low levels of youth health-related fitness (fitness) may negatively impact attendance, potentially due to reduced physical and psychosocial wellness. Nationally, 10-15% of (5-7.5 million) students are chronically absent, meaning that they miss ≥10% of the school year (or ≥20 days of school per year). Moreover, 20-30% of students in high-poverty, urban school districts do not attend school regularly (≥6 days …

The Neuroprotective Effects Of Endurance Training On The Aging Brain, Katelyn Norton

Electronic Thesis and Dissertation Repository

Dysregulation of autonomic control often develops with advancing age, favoring a chronic state of heightened sympathetic outflow with parasympathetic withdrawal. However, the mechanisms of this age-related autonomic impairment are not known and may relate to alterations in brain structure (e.g. cortical atrophy) and/or altered neural function, particularly in regions related to the cortical autonomic network, namely, the medial prefrontal cortex (MPFC), insula cortex (IC), and hippocampus (HC). Exercise exerts beneficial effects on brain structure and, in the case of cognition, neurologic function; however, how exercise affects regions of the brain related to autonomic function are not known. This thesis tested …

Effect Of Modified Corn Starch Ingestion On Soccer Skills And Physical/Cognitive Performance During A Simulated Soccer Game, Manuel D. Quinones

Electronic Thesis and Dissertation Repository

Abstract

Generation UCAN® (UCAN), which contains heat treated non Genetically Modified Organism (GMO) corn starch, has the potential to enhance endurance exercise performance via altering substrate use; however, whether its effects are similar during high intensity, intermittent exercise, like that performed in soccer is unknown. Therefore, the purpose of this study was to assess the effects of UCAN on physical, skill and cognitive performance during and following a simulated soccer game. Eleven trained male soccer players completed a 60-min soccer simulated game on a treadmill, under two experimental conditions: UCAN and an isoenergetic carbohydrate (CHO) placebo. There were no significant …

Constraining Kinematics During Single-Leg Squats And Step-Ups Can Reduce Quadratus Lumborum Activation And Facilitate Gluteal Activation, Shaylyn Kowalchuk

Electronic Thesis and Dissertation Repository

Increased quadratus lumborum activation and decreased gluteal activation may lead to lateral pelvic drop and increased hip adduction and internal rotation during single-leg exercises. These activation patterns and motions are associated with low back pain or lower extremity injuries. The purpose of this study was to evaluate if mechanically restricting hip adduction and internal rotation of the femur affected muscle activation. Twenty female track and field athletes performed single-leg squats and step-ups, and the quadratus lumborum, gluteus medius and maximus muscles activations were measured with surface electromyography. This study tested the hypothesis that mechanically restricted exercises would decrease quadratus lumborum …

The Phenomenology Of Masters Alpine Ski Racers: Experiencing Ski Racing In Old Age, Carly Litchfield

Electronic Thesis and Dissertation Repository

This thesis is a study of the lived experience of ten older adult alpine ski racers in their continued participation in ski racing. The aim of this study was to gain an understanding of the experiences of these older adults as they continued to compete in ski racing. Masters skiers between the ages of 69 and 82 participated in individual interviews lasting between 30 and 60 minutes. Data analysis was completed using van Manen’s phenomenological methods and the visual technique of mind mapping. The major theme that emerged was the importance of being a ski racer to participants’ identities. The …

Identifying Determinants Of Match Performance In Division I Women’S Collegiate Soccer Players, Jacob L. Grazer

Electronic Theses and Dissertations

The purpose of this dissertation was to better understand position specific physical qualities and how they relate to high speed running performance throughout the course of a competitive collegiate soccer season. The amount of literature devoted to female soccer players is scarce when compared to the vast amount of literature associated with male soccer players. The objectives of this dissertation were: 1) to determine if playing position has an influence on physical qualities such as speed, change of direction ability, countermovement jump performance, relative strength, rate of force development, and intermittent endurance capacity, 2) investigate the differences between high and …

Serum Ferritin's Relationship To Training Reduction Among College Distance Runners, Taylor John Thompson

Boise State University Theses and Dissertations

Introduction: Iron deficiency (ID), measured as serum ferritin (SF), has been found in 31% and 57% of elite male and female athletes respectively. In distance runners, ID has been found to affect up to 41% of men and 82% of women. There are significant health consequences of ID such as decreased bone mineral density, altered thyroid function, immune suppression, and fatigue. Purpose: To determine if there is a relationship between ID and training reductions due to injury, illness, and fatigue in collegiate distance runners. Hypothesis: Because ID affects bone health, fatigue, thyroid, and immune function, it is …

The Effects Of Carbohydrate Mouth Rinse Concentration On Cycling Time Trial Performance, Jonathan Youell

Boise State University Theses and Dissertations

Mouth rinsing with a carbohydrate (CHO) solution during exercise has been shown to improve endurance exercise performance. However, it is unclear if performance is improved to a greater extent with a higher concentration mouth rinse. PURPOSE: The purpose of this study was to determine if there was a dose-response effect to CHO mouth rinse concentration on endurance performance during a 1h cycling time trial. METHODS: Fourteen male participants, aged 18-45 years old, who cycled a minimum of 30 miles per week, participated in this study. Participants completed five, 1h time trials on a cycle ergometer, each separated by at least …

The Coach Expectancy Cycle And The Impact Of A Coaching Education Intervention In Youth Soccer, Erica Ann Pasquini

Dissertations

The coach expectancy cycle is a four-stage model that explains coaches’ feedback behaviors (Horn, Lox, and Labrador, 1998). In the first stage coaches make judgments based off of previous sport experience and knowledge. In the second stage, these judgments influence coaches’ behaviors. Solomon (2008, 2012) has shown that coaches provide more instruction, praise, and corrective instruction to athletes they perceive to be higher expectancy. In the third stage, the unequal behaviors coaches exhibit affect athlete performance and satisfaction in sport. Research has shown that athletes perceptions of poor coaching behavior positively correlates with drop out (Gearity & Murray, 2011; Hollembeak …

Tapering For Strength-Power Individual Event And Team Sport Athletes, Caleb Bazyler

Electronic Theses and Dissertations

The overall purpose of this dissertation was to address mechanistic and performance changes following a peaking phase in individual event and team sport strength-power athletes. This purpose was addressed by conducting 4 separate investigations with track and field athletes, volleyball athletes, and a national level weightlifter. The following are the primary findings from these investigations. Division I collegiate throwers increased competition throwing performance, jumping performance, and preserved muscle architecture characteristics following an overreach and taper. There were moderate decreases in division I female collegiate volleyball athlete’s vastus lateralis muscle thickness with no statistical changes in jumping performance following a taper …

Upper Body Characteristics Related To Double Pole Performance In Female Cross Country Skiers, Karmen M. Whitham

All NMU Master's Theses

The purpose of the current study was to correlate upper body (UB) lean mass (UBLM), UB maximal strength (UBMS), and average power production during a 3-min ski ergometer (SERG) test to predict the dependent variable, a one-kilometer uphill double pole time trial (DPTT) on snow. We hypothesized UBLM would be most important to performance. All tests were conducted within four weeks of completing the championship phase of a Division I cross country (XC) ski season. Skiers (n=10; all females) performed the mass-start DPTT on snow (i.e., criterion measure), SERG, and UBMS separated by at least a few days recovery. Lastly, …

The Functional Movement Screen Is Not A Valid Measure Of Movement Competency, Leila K. Kelleher

Electronic Thesis and Dissertation Repository

Movement assessments are used to determine injury risk, physical competency, and return-to-activity. The Functional Movement Screen (FMS) was developed to identify movement competency and susceptibility to injury. Although this tool is frequently used, its efficacy and validity have not been conclusively determined. The three studies presented in this thesis explored the validity of the FMS through comparison to existing validated tests and statistical measures of internal validity.

The purpose of Study 1 was to determine if performance in the FMS and the Y-Balance Test (YBT) were related. The YBT is a measure of dynamic stability, a component of functional movement. …

Bulking Up Or Bulging Over: Motivating Physical Activity Through Framing, Lauren Crupnick

Honors Theses

Motivating people to perform physical activities can be a challenging task. One possible avenue is through the use of framing of exercise-related imagery and messages. Gain-frame imagery demonstrates the benefits of performing an activity, whereas loss-frame demonstrates the risks of not taking action on something (Tversky & Kahneman, 1981). With social media as a prevalent platform for exercise tips and tricks, it is possible that the way in which such imagery is framed in advertisements, blogs, and apps could be hindering or helping followers get closer to their physical activity goals. I hypothesized that gain-framed imagery motivates participants to have …

Universal Weight Machine, Oscar Andrade, Bibiana Koch, Robert Molloy, Haley Rentfro, Emily Woods

Mechanical Engineering

The purpose of this project is to design and build an inexpensive, universally accessible multi-station exercise machine for the physical and mental well-being of athletes of the Special Olympics and Pathpoint Life Education & Advancement Program. The machine has three sides tiered to higher resistance: the first station offers a minimal resistance aerobic exercise focused on moving the arms with an ergometer, the second station provides numerous locations to latch on resistance bands that will build strength in the athlete’s arms and chest, and the final station has a donated weight machine that offers lat pulldowns and flys with maximum …

Comparison Of Two Body Weight Screenings Of Self-Conscious Emotions And Coping, Rachel N. Nanez Ms.

Electronic Theses and Dissertations

Novel technologies are currently being utilized in fitness and clinical settings. However, there is not much research to examine the emotional responses to such screenings.

PURPOSE: To examine the group differences between the FIT3D and DXA protocol on emotional responses and the differences between weight classifications.

METHODS: The Body and Appearance-related Self-conscious Emotions Scale and WEIGHTCOPE were used to assess self-conscious emotions and intention to utilize 10 different weight-related coping strategies following the scans. Motivation was measured by a 10-point Likert scale measuring motivation pre and post scans.

RESULTS: There were no differences in motivation, affective response, or intention to …

Stop The Pricks: A Validation Study Of A Noninvasive Lactate Threshold Device, Rebecca M. Mcmorries

Electronic Theses and Dissertations

ABSTRACT

Purpose: The aim of this study is to assess the validity of a noninvasive lactate threshold device (NID) to determine lactate threshold heart rate (LTHR) and aerobic threshold heart rate (AeTHR).

Methods: Twenty-one recreational athletes completed a personalized graded exercise test on a treadmill. All participants wore the noninvasive device and blood lactate samples were taken at the end of 3-minute stages. Lactate threshold heart rate and aerobic threshold heart rate were then calculated using four traditional methods and compared against the same heart rate values calculated by the device.

Results: No significant differences were found in lactate threshold …

Macronutrient Supplementation For Endurance Athletes, Jonathan B. Hurst

Senior Honors Projects, 2010-2019

Purpose: The present study addressed two questions related to macronutrient supplementation during endurance exercise. Firstly, the effects of carbohydrate and protein co-ingestion on time trial (TT) performance were compared to carbohydrate alone. Secondly, the effects of isolated protein ingestion on TT performance were compared to a placebo.

Methods: Six trained cyclists (Age: 22 ± 1 years; Height: 167 ± 12 cm; Weight: 60 ± 10 kg; VO_2max: 62 ± 7 ml/kg/min) completed four experimental trials, consisting of constant-load cycling for two hours (55% W_max) immediately followed by a 30-km simulated time trial. During the trials, subjects …

Brain Derived Neurotrophic Factor Response During Endurance Cycle Training: Impact Of Carbohydrate And Protein Supplementation, Jordan L. Parker

Senior Honors Projects, 2010-2019

Purpose: Brain Derived Neurotrophic Factor (BDNF) is part of the superfamily of neurotrophins including: nerve growth factor (NGF), neurotrophin-3 (NT-3) and neurotrophin-4 (NT-4). Recent evidence suggests that aerobic activity can increase BDNF levels both during and following exercise. Likewise, dietary habits have been shown to alter BDNF levels. However, nothing is known about the effect of BDNF levels during aerobic activity under specific dietary interventions. The purpose of this study was to examine the effects of specific macronutrient supplementation on BDNF levels during aerobic exercise. Methods: We had the opportunity to determine BDNF levels in blood samples obtained from two …

A Low-Carbohydrate Ketogenic Diet Combined With Six Weeks Of Crossfit Training Improves Body Composition And Performance, Rachel M. Gregory

Masters Theses, 2010-2019

A low-carbohydrate ketogenic diet (LCKD) is a popular approach to weight and fat loss. CrossFit is a high-intensity power training (HIPT) type exercise for all levels of age and fitness that has gained recognition as one of the fasting growing sports in America. No previous research has been found which examines body composition changes or performance in individuals consuming a LCKD and participating in CrossFit training. PURPOSE: The purpose of this research was to examine the effects of a 6-week LCKD and CrossFit program on body composition and performance. METHODS: Twenty-seven non-elite CrossFit subjects (mean ± SD age = …

The Effect Of The Cyp1a2 -163 C>A Polymorphism On The Metabolism Of Caffeine And Effect On Performance, Gabrielle E. Giersch

Masters Theses, 2010-2019

Prior studies from our laboratory suggest that the -163 C > A polymorphism of the Cytochrome P450 (CYP1A2) gene influences the ergogenic effect of caffeine. Although this polymorphism has been known to influence the inducibility of hepatic CYP1A2 and the rate of caffeine metabolism, levels of caffeine and/or metabolites have never been reported in these aforementioned studies (1, 12, 16). Thus, a mechanistic link between the polymorphism and the ergogenic effect of caffeine is lacking. The purpose of this study was to determine if the CYP1A2 polymorphism affected caffeine metabolism between the genotypes (AA homozygotes and C allele carriers). Twenty male …

The Effect Of Sex And Footwear On Dynamic Changes During The Loaded Barbell Back Squat, Ameera N. Teal

Masters Theses, 2010-2019

PURPOSE: The purpose of this study is to examine the effects of sex and footwear on 3D kinematics, power output, and plantar pressure distribution during the loaded barbell back squat. METHODS: Eleven (four male, seven female) recreationally-active individuals completed six sets of three repetitions of the loaded barbell back squat at 60% of their measured 1RM. Using a randomized counterbalanced crossover design, one set was completed in each of the three footwear conditions – weightlifting shoes (WLS), running shoes (RS) and minimalist shoes (MS) – and 3D kinematics, ground reaction force (GRF), and plantar pressure distribution were collected. A two-way …

A Coach's Guide For Injury Prevention In Youth Football, William Edward Allen Iii

Senior Theses

Youth football is a declining sport this day in age, and this decline can be associated with the negative connotations on football portrayed by the media. Parents need a sense of security when it comes to the health of their children, and this can be achieved by creating a safer environment; one in which young athletes correctly learn safe techniques improving the quality of the game, leading to a decrease in injuries. By creating a website that details instructions and provides protocols to educate coaches on proper preventative injury practices, football can take a step forward in injury prevention, resulting …