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Full-Text Articles in Sports Sciences
Effects Of Foam Rolling On Range Of Motion And Vertical Jump Height, Giovanna Leone, Chad Smith
Effects Of Foam Rolling On Range Of Motion And Vertical Jump Height, Giovanna Leone, Chad Smith
Honors Theses
Static stretching has been shown to elicit an acute improvement in range of motion (ROM) in both the contralateral and ipsilateral limb. However, static stretching has also been shown to impair performance. Foam rolling has been used in clinical settings as well as by the general population to increase ROM without impairing performance. To date, there is limited research evaluating the effect of foam rolling on the contralateral limb. Therefore, the purpose of this study was to explore the effect of foam rolling on ROM and single-leg drop jump performance in the foam rolled and non-foam rolled legs. The results …
Leaving A Legacy: Empowering Students To Give Back, Eric Schutter
Leaving A Legacy: Empowering Students To Give Back, Eric Schutter
Honors Theses
Most college universities struggle to convince alumni to give back to their former institutions. Currently, only 19.9% of college alumni give back to their former colleges (Alumni Factor, 2018). Despite the amount of time and energy that schools invest in their students, many of the students are not making any sort of commitment in return. However, there is a solution. If college programs found ways to create avenues for students, both current and former, to give back outside of just university general funds, they could see an increase in student giving from both parties. While there is a notion that …
The Effect Of Remote Ischemic Preconditioning On Exercise Hyperemia In Multiple Sclerosis, Jane E. Rosmarin
The Effect Of Remote Ischemic Preconditioning On Exercise Hyperemia In Multiple Sclerosis, Jane E. Rosmarin
Honors Theses
Remote ischemic preconditioning (RIPC) is a non-invasive technique in which blood flow is cut off to a limb for a short period of time which produces a protective effect throughout the whole body to subsequent low oxygen conditions. One of the prominent cardiovascular limitations to exercise in individuals with multiple sclerosis (MS) is fatigue, which may stem from the decreased delivery of oxygen to muscle tissue during exercise. The purpose of this study was to test the hypothesis that RIPC would increase forearm blood flow (FBF) and utilization of oxygen at the level of the muscle tissue in individuals with …