Sports Sciences Commons^™

The Role Of Exogenous Ketones On Various Aspects Of Exercise Performance, Manuel D. Quinones

Electronic Thesis and Dissertation Repository

Routinely, athletes and coaches pursue novel nutritional strategies in an attempt to support exercise training techniques and/or enhance athletic performance. Body carbohydrate (CHO) stores are limited so strategies to enhance fat use and spare CHO during exercise and thus, attenuate the onset of fatigue are commonplace. It has been suggested that oral exogenous ketone administration is ergogenic not only by altering exercise metabolism (sparing CHO), but also by improving exercise cognitive function as well as enhancing post-exercise glycogen resynthesis. However, data supporting these claims are limited and contradictory. Therefore, the purpose of this dissertation was to explore the role of …