Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 2 of 2
Full-Text Articles in Sports Sciences
From Zero To One Hundred: Assessing Discomfort In Different Cuff Widths Following Use Of Blood Flow Restriction, Raksha Chatakondi
From Zero To One Hundred: Assessing Discomfort In Different Cuff Widths Following Use Of Blood Flow Restriction, Raksha Chatakondi
Honors Theses
Purpose: To examine the impact of cuff width, pressure, and sex on the perceptual response to blood flow restriction through a series of six experiments. Methods: Experiment One (n=50), Experiment Two (n=105), and Experiment Three (n=105) took place in the upper body, and Experiment Four (n=100), Experiment Five (n=100), and Experiment Six (n=100) took place in the lower body. Perceptual discomfort was measured following each condition. Results: Results are expressed as mean (+ SD). In Experiment One, there were no differences in discomfort. In Experiment Two, the wide cuff resulted in more discomfort [43 (20) AU] compared to the narrow …
Effects Of A Strength Training Intervention And Quality Of Life: Case Study On A Sedentary Adult Female, Lucas Frazier
Effects Of A Strength Training Intervention And Quality Of Life: Case Study On A Sedentary Adult Female, Lucas Frazier
Williams Honors College, Honors Research Projects
The purpose of the project is to evaluate physiological and quality of life changes in a
sedentary, senior-aged (55 or older) female using a six-week strength training
intervention. This case study will instruct how to perform a push-pull-legs split
routine by going to the gym three times per week. Prior to the six week intervention,
both quantitative and qualitative variables will be collected to assess baseline data,
including the subject’s resting heart rate, resting blood pressure, grip strength, one-
repetition maximum on seven whole body exercises (dumbbell bicep curl, tricep
pushdown, barbell bench press, wide-grip lat pull-down, seated dumbbell press, …