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Full-Text Articles in Sports Sciences
Prevention Of Ankle Sprains, Travis Schomacker
Prevention Of Ankle Sprains, Travis Schomacker
Masters Theses/Capstone Projects
Ankle instability is weakness of the ankles due to previous injuries. According to the National Collegiate Athletic Association (NCAA), more than 460,000 college athletes play a total of 24 sports. Results from Indiana University showed that 67% of former players claim they suffered a major injury while competing n the collegiate level.
An Examination Of Step Frequency And The Running Readiness Scal As Predictors Of Running-Related Injury In Collegiate Cross-Country Athletes, Jenna D'Errico
An Examination Of Step Frequency And The Running Readiness Scal As Predictors Of Running-Related Injury In Collegiate Cross-Country Athletes, Jenna D'Errico
Undergraduate Distinction Papers
The objective of this study was to determine the relationship between step frequency, the Running Readiness Scale, and Running-Related Injury rate among the Otterbein cross-country team during the Fall 2016 season. Step frequencies were calculated for each athlete at a preferred and pre-determined pace. As a part of the running Readiness Scale assessment, each athlete completed a series of screening tasks to assess body alignment, weight distribution, and muscular endurance. Each participant logged their running and injury history throughout the season using the Otterbein Run Tracker app. The researchers hypothesized that higher step frequencies and Running Readiness Scale pass rates …