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Full-Text Articles in Sports Sciences
Validation Of A Novel Vo2max Protocol, Griffin Green
Validation Of A Novel Vo2max Protocol, Griffin Green
Masters Theses & Specialist Projects
Though there are several to choose from, the Bruce protocol is the most commonly utilized treadmill protocol when assessing maximal oxygen consumption (VO2max). Originally developed for cardiac patients, the Bruce protocol may not be an appropriate treadmill protocol for young or trained individuals with higher levels of cardiorespiratory fitness. The steep grade used often leads localized muscular fatigue, which may cause participants to end the test prior to reaching their true VO2max. Another popular protocol, the Astrand, also utilizes a steep grade, but the speed remains constant. Similar to the Bruce, the Astrand protocol may not prompt a maximal cardiovascular …
The Effects Of Repeated Anaerobic Bouts On Immune Parameters, James C. Sivley
The Effects Of Repeated Anaerobic Bouts On Immune Parameters, James C. Sivley
Masters Theses & Specialist Projects
To date, the exercise-induced immune response in has only been evaluated in subjects performing aerobic exercise. The primary purpose of this study is to determine if repeated bouts of anaerobic exercise will induce a similar immune response in human subjects as exhibited by aerobic exercise. Secondary to immune function, an analysis of performance from trial to trial will be made. Nine males between the ages of 18-25 were selected on a volunteer basis to participate in this study. Subjects performed Wingate tests set in 3 series with 120 seconds between trials within series and 405 seconds between series for an …
Effects Of Exercise Induced Fatigue On Postural Balance: A Comparison Of Treadmill Versus Cycle Fatiguing Protocols, Katherine Wright
Effects Of Exercise Induced Fatigue On Postural Balance: A Comparison Of Treadmill Versus Cycle Fatiguing Protocols, Katherine Wright
Masters Theses & Specialist Projects
The purpose of this study was to examine the effects of muscle fatigue after a treadmill versus cycle ergometer incremental test on postural balance indices and recovery time recreationally trained individuals. The Bruce Treadmill Test and the Incremental Cycle Ergometer test were used to induce fatigue. Each subject (N=16) performed both exercises, but the order of the exercises was randomized. The subjects performed balance measures on a Biodex Balance System via the Dynamic Balance Test at level 5 and indices were recorded as given. Balance was measured a total of nine times (pre-exercise, immediately post, and at 3, 6, 9, …
The Effect Of Varying Cadence In Cycle Ergometry On Submaximal Predictions Of Peak Oxygen Uptake, Zachary Callahan
The Effect Of Varying Cadence In Cycle Ergometry On Submaximal Predictions Of Peak Oxygen Uptake, Zachary Callahan
Masters Theses & Specialist Projects
The purpose of this study was to investigate the effect that varying cadence had on the ability of a submaximal cycle ergometry test to accurately predict peak oxygen uptake (VO2) using the standard YMCA protocol workloads. There has been limited scholarship investigating the effect that varying cadence has on trained cyclists and almost none on untrained participants. For this study twelve moderately healthy participants (age: 20.75 ± 1.87, body fat: 15.8 ± 4.91 %) who did not use cycling as part of their workout regime performed a peak VO2 cycle test and three randomized submaximal tests. The three submaximal tests …
Acute Cardiovascular Response And Perception Of Effort Between The Super Slow And Gold Standard Resistance Training Protocols, Phillip Wickwire
Acute Cardiovascular Response And Perception Of Effort Between The Super Slow And Gold Standard Resistance Training Protocols, Phillip Wickwire
Masters Theses & Specialist Projects
Super Slow training was proposed by Ken Hutchins in a book entitled Super Slow: The Ultimate Exercise Protocol (1992). Since then Super Slow training has been proposed to improve strength more effectively than traditional resistance training and improve cardiovascular measures above aerobic exercise. However, whether this type of training is safe for the older, possibly hypertensive population to which it is being targeted is questionable. To help provide an answer to this question the purpose of this study was to measure blood pressure, heart rate (HR), and ratings of perceived exertion (RPE) while performing the Super Slow resistance training protocol …
Rpe "Drift" In Fit And Unfit Males Cycling In A Hot And Cool Environment, Robert Pritchett
Rpe "Drift" In Fit And Unfit Males Cycling In A Hot And Cool Environment, Robert Pritchett
Masters Theses & Specialist Projects
The potential influence of aerobic fitness on RPE estimations during extended exercise bouts is not well understood. The current study compared RPE-Overall, RPE-Legs and RPE-Chest between fit (n=7) and unfit (n=6) males. Subjects completed a graded cycling test and then, in a counterbalanced order, on two separate days cycled for 60min (intensity~90% of the Onset of Blood Lactate Accumulation (OBLA) - determined via gas exchange indices) at 30}1 degrees Wet Bulb Globe Temperature (WBGT) and 18}1 degrees WBGT. Heart rate (HR), rectal temperature (Tree) and overall and differentiated RPE estimations were collected every 5 minutes. Repeated measures analyses of variance …