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Articles 1 - 6 of 6
Full-Text Articles in Sports Sciences
The Effect Of Sprint Interval Training And Intermittent Fasting On Cognitive Function, Dana Taghaddos
The Effect Of Sprint Interval Training And Intermittent Fasting On Cognitive Function, Dana Taghaddos
Undergraduate Student Research Internships Conference
This study will explore how a combination of a time-restricted eating (TRE) strategy and a sprint interval training (SIT) exercise program will affect cognitive function. Both TRE and SIT are easily implemented lifestyle habits that have been shown to present significant brain challenges. Participants will be randomized into 3 groups: either SIT + TRE (Group 1), SIT alone (Group 2), or TRE alone (Group 3). We will assess acute effects (single day of TRE, followed by a single session of SIT the next day), and the effects over a 6 week period. The SIT protocol consists of four 30 second …
Power Reserve Following Ramp-Incremental Cycling To Exhaustion: Implications For Muscle Fatigue And Function, Michael D. Hodgson
Power Reserve Following Ramp-Incremental Cycling To Exhaustion: Implications For Muscle Fatigue And Function, Michael D. Hodgson
Electronic Thesis and Dissertation Repository
In ramp-incremental cycling exercise, some individuals are capable of producing power output (PO) in excess of that produced at their limit of tolerance (LoT) while others cannot. This study sought to describe the: 1) prevalence of a “power reserve” within a group of young men (n=21; mean ± SD: age 25±4 years; V̇O2max45±8 ml•kg-1•min-1); and 2) muscle fatigue characteristics of those with and without a power reserve. Power reserve was determined as the difference between peak PO achieved during a ramp-incremental test to exhaustion and maximal, single-leg isokinetic dynamometer power. Pre- versus post-exercise changes …
The Effects Of Moderate Intensity Strength Training Coupled With Blood Flow Restriction: A 12 Week Intervention, Kelly Barrett
The Effects Of Moderate Intensity Strength Training Coupled With Blood Flow Restriction: A 12 Week Intervention, Kelly Barrett
Electronic Thesis and Dissertation Repository
Blood flow restriction training (BFRT) has been suggested to increase muscle size and strength in trained and untrained individuals when using light load intensities (30 percent 1-RM). However, there is little data to support its use when working with moderate load intensities, specifically, above 50 percent of an individual’s 1-RM. The purpose of this study was to evaluate the effects of moderate load intensity BFRT on muscle size and strength of the biceps brachii after a 12 week strength training intervention. Nine, previously strength trained, participants performed an elbow flexion exercise at 70 percent of their individualized 1-RM, twice per …
The Neuroprotective Effects Of Endurance Training On The Aging Brain, Katelyn Norton
The Neuroprotective Effects Of Endurance Training On The Aging Brain, Katelyn Norton
Electronic Thesis and Dissertation Repository
Dysregulation of autonomic control often develops with advancing age, favoring a chronic state of heightened sympathetic outflow with parasympathetic withdrawal. However, the mechanisms of this age-related autonomic impairment are not known and may relate to alterations in brain structure (e.g. cortical atrophy) and/or altered neural function, particularly in regions related to the cortical autonomic network, namely, the medial prefrontal cortex (MPFC), insula cortex (IC), and hippocampus (HC). Exercise exerts beneficial effects on brain structure and, in the case of cognition, neurologic function; however, how exercise affects regions of the brain related to autonomic function are not known. This thesis tested …
Degrees Of Damage: Quantifying Male Vs. Female Exercise-Induced Muscle Damage Through Magnetization Transfer Ratios, Nicholai Michael Clausius Crawford
Degrees Of Damage: Quantifying Male Vs. Female Exercise-Induced Muscle Damage Through Magnetization Transfer Ratios, Nicholai Michael Clausius Crawford
Electronic Thesis and Dissertation Repository
No direct, quantitative, and non-invasive markers presently exist to assess exercise-induced muscle damage (EIMD). However, magnetization transfer ratios (MTR), an emerging measurement quantified via magnetic resonance imagery, provide more direct indication of muscle integrity following EIMD. This study compares and correlates the temporal pattern of the MTR to alternative indirect markers of EIMD in male vs. female populations, and subsequently establishes whether there are sex differences in biochemical activity during recovery. The antioxidant properties of estrogen hypothetically minimize muscle trauma, maintain membrane stability, and limit swelling resulting in heightened tissue integrity and resilience to EIMD. Six males and three females …
Quantifying The Effect Of Age And Contraction Mode On The Force-Velocity-Power Relationship In The Knee Extensors, Justin R. Paturel
Quantifying The Effect Of Age And Contraction Mode On The Force-Velocity-Power Relationship In The Knee Extensors, Justin R. Paturel
Electronic Thesis and Dissertation Repository
PURPOSE: To assess and compare the force-velocity-power relationship (F-V-P) using isotonic and isokinetic knee extensions in 11 younger (19-30y) and 11 older (69-81y) men. METHODS: The construction of the F-V-P curves were attained with each participant performing maximal, explosive knee extensions at 8 different loads (isotonic) and 8 different velocities (isokinetic) on a Cybex HUMAC NORM dynamometer. Maximal voluntary contraction (MVC or Po), maximal shortening velocity (Vmax), maximum power, optimal torque (Popt) and velocity (Vopt) were assessed and compared. RESULTS: The older men were 43% weaker, 18% slower and ~54% less powerful …