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Movement and Mind-Body Therapies
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
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Full-Text Articles in Sports Sciences
Submaximal Exercise Performance In Fasted Vs. Non-Fasted Individuals, Tia Howell, Kaylin Schuda, Morgan Murphy, Zach Lovelace
Submaximal Exercise Performance In Fasted Vs. Non-Fasted Individuals, Tia Howell, Kaylin Schuda, Morgan Murphy, Zach Lovelace
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
The purpose of this study is to compare exercise performance and substrate utilization in fasted and non-fasted, healthy college students during submaximal exercise on the leg ergometer. It was hypothesized that consuming a meal prior to submaximal exercise will yield a higher RER value compared to fasting at least three hours prior to the start of exercise.