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Sports Sciences Commons

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Movement and Mind-Body Therapies

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

2018

Endurance training

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Full-Text Articles in Sports Sciences

Comparing Power And Endurance Athletes In The Wingate Test, Micah Balltzglier, Antwann Mccray, Jacob Wall, Megan Wortman Oct 2018

Comparing Power And Endurance Athletes In The Wingate Test, Micah Balltzglier, Antwann Mccray, Jacob Wall, Megan Wortman

EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters

The outcome of the Wingate test will be investigated for both power and endurance athletes in regards to physiological adaptations as a response to power and endurance training. It is hypothesized that throughout the Wingate testing, endurance athletes will display greater recovery heart rates and lower blood pressure values due to their superior aerobic capacity. However, power athletes will maintain a lower overall percent of maximum heart rate reached, as well as lower RPE values due to superior adaptations in the creatine-phosphate, lactate clearing, and anaerobic energy systems.