Movement and Mind-Body Therapies Commons^™

The Effects Of Concussion On Quantity Of Sleep And Quality Of Sleep, Taren Asheton Bone

Theses, Dissertations and Capstones

This study observed how a concussion's effects change the quantity and quality of sleep in collegiate athletes. There is a lack of research pertaining to this topic, explicitly involving collegiate athletes and the changes in sleep outcomes during concussion recovery from a concussion. The study design is a convenient cohort in the field involving athletes from two local universities. Participants wore a Readiband™ device for seven to ten days or throughout their concussion recovery. There were differences in total minutes in bed and calculated minutes in bed between concussed and non-concussed participants. This study indicates that concussion affects the quantity …