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Exercise During Pregnancy, Sue Merkel

Physical Therapy Scholarly Projects

Physical fitness and sports participation has increased in popularity over the years. This raises concerns as to whether exercising while pregnant is beneficial or harmful to the mother and her unborn child. Research has determined the maternal and fetal responses during various forms of exercise. This research has been used to help establish guidelines and recommendations for pregnant women. However, there continues to be controversy as to the exercise guidelines pregnant females need to follow. Women experience physical changes throughout their pregnancy which can lead to low back pain, abdominal or pelvic floor dysfunctions. These complications can be prevented or …