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Rehabilitation and Therapy Commons

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Full-Text Articles in Rehabilitation and Therapy

The Effects Of Statis Stretching On Measures Of Gross Motor Coordination During Vigorous Physical Activity, Stephanie Gaiko May 2014

The Effects Of Statis Stretching On Measures Of Gross Motor Coordination During Vigorous Physical Activity, Stephanie Gaiko

Mahurin Honors College Capstone Experience/Thesis Projects

Static stretching has been linked to lesser performance in many sport activities. The purpose of this study was to assess the effects of static stretching upon gross motor coordination patterns (GMCP) and power and fatigue markers exhibited during vigorous cycling. The performance of 28 females between the ages of eighteen and thirty were analyzed during the Wingate Anaerobic Test (WAnT). Using a counterbalanced design, participants completed the test under two conditions, following static stretching and no stretching. While results showed statistically significant differences (p ≤ 0.05) between conditions for the assessed dependent variables, no statistically significant differences were found between …


Integrating Guided Motor Imagery And Cross Education Into Rehabilitation: Scientific Review And Clinical Application, Emily Bouchard May 2014

Integrating Guided Motor Imagery And Cross Education Into Rehabilitation: Scientific Review And Clinical Application, Emily Bouchard

Mahurin Honors College Capstone Experience/Thesis Projects

BACKGROUND: Guided motor imagery and cross education are two concepts that build upon motor programs. Guided motor imagery consists of imagining a specific action, thereby activating the respective motor program without an actual movement. Cross education incorporates contralateral training to activate the motor program of an action to the resting limb. These techniques yield neurological actions that can lead to improved performance outcomes when integrated into physical therapy programs. PURPOSE: This literature review investigated guided motor imagery and cross education within the scientific literature, identified and summarized evident themes and provided suggestions for incorporating these methods into rehabilitation programs. METHODS: …


Effects Of Jump Training On Bone Mineral Density In Young Adult Females, Battogtokh Zagdsuren May 2014

Effects Of Jump Training On Bone Mineral Density In Young Adult Females, Battogtokh Zagdsuren

Masters Theses & Specialist Projects

Physical activity is critical to bone health. However, not all physical activity has optimum effect on bone health and metabolism. The purpose of this study was to determine the effects of a short term progressive jumping protocol on bone mineral density in college age Asian females. Sixteen participants aged18-28 years enrolled in the study. Participants were assigned to exercise (n=9) and control (n=8) groups. The exercise group completed a two-legged depth jump from an approximate 20cm stepbench followed immediately by a maximum vertical jump using arm swings for five days per week for two weeks. Each depth jump and vertical …