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Full-Text Articles in Rehabilitation and Therapy
Correlation Of Various Heart Rate Measures And Borg Cr10 Ratings Within The First Five Minutes Of Moderate- And Vigorous-Intensity Exercise, Maia Janae Gabrielson Spt, Maddison Elizabeth Hajek Spt, Kiana Lynn Hoff Spt, Rachel Marie Schmitz Spt, Jamie Lynn Schweiss Spt
Correlation Of Various Heart Rate Measures And Borg Cr10 Ratings Within The First Five Minutes Of Moderate- And Vigorous-Intensity Exercise, Maia Janae Gabrielson Spt, Maddison Elizabeth Hajek Spt, Kiana Lynn Hoff Spt, Rachel Marie Schmitz Spt, Jamie Lynn Schweiss Spt
Physical Therapy Student Research Projects
Aerobic exercise is a crucial component of an individual’s health regimen. Target heart rate (HR), using HR, percentage of maximum HR, or percentage of HR reserve offers an objective manner to gauge exercise intensity. Rate of perceived exertion (RPE) using either the traditional or modified scale (Borg CR10) offer a subjective option for measuring individual exercise intensity. The purpose of this research study was to investigate the relationship of various HR measures with subjective report of exercise intensity via the Borg CR10 scale during the first five minutes of exercise geared towards moderate and vigorous intensity. Thirty-four college-aged participants completed …