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Full-Text Articles in Rehabilitation and Therapy

Comparing Cognitive Behavioral Therapy (Cbt) Versus Yoga For Helping Older Adults Address High Levels Of Worry, Handout By Research Dissemination Committee, Maine, Usa Apr 2024

Comparing Cognitive Behavioral Therapy (Cbt) Versus Yoga For Helping Older Adults Address High Levels Of Worry, Handout By Research Dissemination Committee, Maine, Usa

REACH: Research Evidence-to-Action for Community Health

Some older adults have high levels of worry that cause them to feel restless, tired, or tense. Two ways to treat worry are Cognitive Behavior Therapy (CBT) and yoga.