Rehabilitation and Therapy Commons^™

The Effects Of Static Versus Dynamic Stretching On Lower Extremity Power Output And Flexibility In Dancers, Meloney George

Williams Honors College, Honors Research Projects

Collegiate dancers require a large range of motion throughout all joints for performance success. Previous research has shown static (STA) stretching to be most effective at improving flexibility (Chaabene et al. 2019), due to this factor, warmups for dance are primarily based on STA stretching to allow dancers to reach their maximum flexibility. Previous research has also shown that STA stretching before activity can have negative effects on an athlete’s power output, and a large amount of power is essential for dance. PURPOSE: Determine the effect of STA and dynamic (DYN) stretching on lower extremity power and flexibility in collegiate …

The Accuracy Of Recreational Athletes In Self Detecting Ventilation Threshold During A Maximal Exercise Test, Andrew Biegner

Williams Honors College, Honors Research Projects

INTRODUCTION: Ventilatory threshold (VT) is where minute ventilation (VE) increases nonlinearly with increasing exercise intensity. Prior studies have shown that subjects can recognize VT by changes in breathing during exercise. Teaching recreational athletes to use VT as a training method could result in better quality training. PURPOSE: Determine if recreational athletes can accurately perceive changes in ventilation associated with VT during maximal exercise testing. METHODS: Subjects were recruited (n=20, age= 20.5 ± 1.7 yrs.) to participate in the study. Subjects performed a modified maximal treadmill protocol with gas analysis. Subjects indicated when they noticed a considerable change …

Effects Of A Strength Training Intervention And Quality Of Life: Case Study On A Sedentary Adult Female, Lucas Frazier

Williams Honors College, Honors Research Projects

The purpose of the project is to evaluate physiological and quality of life changes in a

sedentary, senior-aged (55 or older) female using a six-week strength training

intervention. This case study will instruct how to perform a push-pull-legs split

routine by going to the gym three times per week. Prior to the six week intervention,

both quantitative and qualitative variables will be collected to assess baseline data,

including the subject’s resting heart rate, resting blood pressure, grip strength, one-

repetition maximum on seven whole body exercises (dumbbell bicep curl, tricep

pushdown, barbell bench press, wide-grip lat pull-down, seated dumbbell press, …

The Effect Of Swimming Exercise On Amount And Quality Of Sleep For Children With Autism Spectrum Disorder, Kayla E. Wilson

Williams Honors College, Honors Research Projects

Autism Spectrum Disorder (ASD) may alter not only cognitive but also physical aspects of individuals. One physical element that is commonly impacted by ASD is sleep pattern. In fact, there is a large margin of sleep disturbances in the ASD population compared to typically functioning individuals. PURPOSE: To examine the effect of various levels of physical activity intensity in an aquatic setting and the impact on sleep quality. The question in focus is simply, “What is the effect of swimming exercise on quality and amount of sleep for children with Autism Spectrum Disorder?” METHODS: Guardians of children with Autism Spectrum …

Åstrand-Rhyming And Ymca: A Compare And Contrast Literature Review Of Two Submaximal Cycle Ergometer Tests, Sean Roberts

Williams Honors College, Honors Research Projects

In the world of exercise prescription there are two major protocols that are used to test an individual’s aerobic capacity at a submaximal intensity using a stationary bicycle. These protocols require participants to exercise at a constant work rate until a specified hear rate is reached. Data can then be analyzed to determine the participant’s aerobic capacity. The objective of this literature review is to look at these two tests – the Åstrand-Rhyming cycle ergometer test (ARCET) and the YMCA cycle ergometer test – and determine if one is better than the other for different populations and which one an …

Physical Therapy And The Integration Of Dry Needling, Katie Montgomery

Williams Honors College, Honors Research Projects

This research paper analyzes how the field of Physical Therapy has grown and evolved in the United States over the last sixty years. It also explores the education process of becoming a therapist, the responsibilities it entails, and the different treatment interventions therapist can use by taking a deeper look at the integration of dry needling techniques into the field of Physical Therapy.

Dry needling is defined and different techniques being utilized in the field currently are explained. Also discussed are locations where physical therapists are legally allowed to perform dry needling in the United States, the certification process, precautions …

The Effect Of Foot Strike In Female Runners, Courtney Dockry

Williams Honors College, Honors Research Projects

Abstract

PURPOSE: The purpose of this study is to determine if heel and forefoot striking influence on the amount and type of injuries in recreational female distance runners between the ages of 18 and 25. In addition, shoe type and training intensity were analyzed in relation to injury. METHODS: A quantitative, cross-sectional study was conducted anonymously utilizing The University of Akron’s Qualtrics survey tool. The survey was adopted based on Goss and Gross (2012). The survey was sent via email to members of the Zips Running Club, as well as other runners who fit the criteria to participate …

Puzzling Your Puzzler, Samantha Brown

Williams Honors College, Honors Research Projects

The following is summarizing a proposed experimental study based on current literature review and research to evaluate a new interventional therapy for the treatment of concussion compared to current therapeutic practices.

Background and Purpose: Concussions have become a major concern in the medical field in recent years. Several research studies have been conducted to learn the signs and symptoms regarding concussions. Recent literature has found that the signs and symptoms of a concussion are similar to those of patients suffering from Alzheimer’s disease. Treating Alzheimer’s disease has changed in recent years. Research has found that mental rehabilitation, also known as …