Rehabilitation and Therapy Commons^™

Training Postural Control With Eyes Closed Vs. Eyes Open And Effects On Postural Control Improvement, Mark D. Ulbricht

Cal Poly Humboldt theses and projects

Introduction: Ankle sprains are one of the more common injuries in an athletic population. Postural control training can be used in prevention and rehabilitation for ankle sprains. When used preventively postural control training can decrease the risk of sustaining an ankle sprain by 38% (McGuine & Keene, 2006). There are a variety of postural control training programs all emphasizing different aspects of postural control, such as eyes closed, or eyes open situations. Training protocols with either eyes closed or eyes open have been shown to improve both static and dynamic postural control (Zech et al., 2010). The purpose of this …

The Effects Of Descending Resistance Sets Compared To Constant Resistance Sets On The Volume Completed During A High Intensity Free Weight Back Squat Exercise, Jason E. Meyer

Cal Poly Humboldt theses and projects

Improving anabolic hormone production is an important training adaptation in resistance training; however, no previous research has developed optimized descending resistance sets to increase training volume. The purpose of this research was to compare two different loading protocols of constant resistance sets (CRS) and descending resistance sets (DRS) on the free weight back squat. Eleven resistance trained male participants (mean ± SD, age = 22 ± 3 yr, and back squat 1RM ratio (1RM/body weight) = 1.65 ± 0.2) completed 4 experimental sessions over 2 weeks, during which 4 sets of the back squat were performed with 85% 1RM and …

The Effects Of Self-Adherent Taping On Peak Inversion Angle And Eversion Moment Upon Landing During A Maximal Vertical Jump And A Depth Drop, Christopher M. Gregoire

Cal Poly Humboldt theses and projects

Ankle injuries are the most common injury in physically active adults with roughly 15% to 30% of all physical activity injuries being ankle injuries. The purpose of this study is to evaluate the effectiveness of a self-adherent ankle taping in reducing peak ankle inversion angle and peak ankle eversion moment upon landing during a max vertical jump and depth drop compared to jumping without a prophylactic ankle stabilizer.

Twelve volunteers participated in testing procedure on two separate days. Day one consisted of orientation while day two consisted of experimental data collection. The participant’s peak inversion angle and eversion moment were …

Restoration Of Attentional Deficits After Concussion, Katharine B. Earle

Cal Poly Humboldt theses and projects

Difficulties with concentration and attention are among the most prevalent symptoms experienced after concussion. Rest has been the most common form of recovery from concussion; however, new research is suggesting mild mental exertion to be an effective aid in recovery. Drawing from Attention Restoration Theory, this study evaluated the idea that cognitive engagement with natural environments can mitigate post-concussion directed-attention deficits. A between subjects repeated measures design was used to test directed-attention after video exposure to restorative/nature and nonrestorative/city environments. Measures of mood, connectedness to environment, and symptomology scores were also collected. No meaningful difference between exposure type was found …