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Full-Text Articles in Rehabilitation and Therapy
A Comparison Of The Magnitude Of The Mental Health Benefits Of Exercising Outdoors Vs Exercising Indoors: A Review, Greta M. Rueschmann
A Comparison Of The Magnitude Of The Mental Health Benefits Of Exercising Outdoors Vs Exercising Indoors: A Review, Greta M. Rueschmann
MSU Graduate Theses
Many people in the United States suffer from poor mental health which can lead to suicide, self-harm, or negative effects on job performance and relationships. Not everyone can afford traditional therapy nor feels comfortable with it. With a greater emphasis placed on taking care of one’s mental health during the COVID-19 pandemic, there should also be a greater emphasis placed on finding alternative types of therapy that can be matched to individuals based on their personalities and preferences. One such alternative is outdoor exercise. This review was conducted to examine whether exercising or performing physical activity outdoors results in greater …
The Impact Of Yoga On Symptom Management In Adults With Depression, Laura S. Eggen
The Impact Of Yoga On Symptom Management In Adults With Depression, Laura S. Eggen
All Graduate Theses, Dissertations, and Other Capstone Projects
Depression is one of the most prevalent mental health conditions worldwide. Despite continual advances in the fields of psychiatry and psychology, hundreds of millions of individuals continue to suffer due to ineffective treatment, adverse effects, lack of access to care, and the relapsing nature of the disease. Depression extends beyond the affected individual and burdens families, healthcare systems, and societies. Yoga is a mind-body modality, growing in popularity, that has been cited in the literature as a promising treatment for depression. The purpose of this paper is to systematically review recent literature on the impact of yoga on depression management …