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Articles 1 - 3 of 3
Full-Text Articles in Cognitive Behavioral Therapy
Mindfulness & Mental Health: Balanced Time Perspective As A Mediator, Eddie Trueblood
Mindfulness & Mental Health: Balanced Time Perspective As A Mediator, Eddie Trueblood
Masters Theses
Mindfulness is a practice of intentionally paying attention to the present moment in a nonjudgmental way. Being more mindful can decrease symptoms of anxiety, depression, and stress, among other mental and physical health improvements. (Donald et al., 2016; Hofmann et al., 2010; Kabat-Zinn et al.,1992). This study examined if balanced time perspective (BTP) is one of the mechanisms of action of mindfulness in its relationship with depression, anxiety, and stress. BTP refers to a person’s ability to flexibly adapt their time perspective (attention to the past, present, or future, and positive or negative attitudes toward each) to suit the current …
Moving At The Speed Of Trust, Sun Ho Lee
Moving At The Speed Of Trust, Sun Ho Lee
Masters Theses
Moving at the Speed of Trust is a workbook of strategies — practices, definitions, and techniques — to nurture community-building in support of inbetweeners who live between power structures and cultures and are often left out. Inbetweeners are those individuals whose lives are in transition through recent immigration or forced translocation from Asia to America.
These strategies revolve around threads of trust: kin, giggles, vulnerability, and shared experience. With these threads, we can question power. We can preserve stories, expand the ways we connect, shift perspectives on what is “standard,” and cultivate a community rooted in understanding. To understand each …
Identifying Self Serving Cognitive Patterns In Behavior Disordered Adolescents Using The How I Think Questionnaire, Lynn M. Veach
Identifying Self Serving Cognitive Patterns In Behavior Disordered Adolescents Using The How I Think Questionnaire, Lynn M. Veach
Masters Theses
The etiology of behavior disorders in adolescents has previously been attributed to such factors as temperament, genetics, social learning, and irrational thoughts described as self debasing cognitions observed in cognitive behavior research. Working with adult criminals, Yochelson and Somenow (1976) found that none of the prevailing theories were conclusive. They unveiled a second set of irrational cognitions which appeared in adolescents and were self serving in nature. Drs. Gibbs and Barriga (1996), working from the position that this observed set of cognitive distortions were present in behavior disordered adolescents, developed the How I Think Questionnaire (HIT). This study used the …