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Full-Text Articles in Cognitive Behavioral Therapy

The Effects Of Controlled Breathing And Physical Postures On Anxiety And Stress In Mental Health Patients, Kristen Killingsworth Jan 2024

The Effects Of Controlled Breathing And Physical Postures On Anxiety And Stress In Mental Health Patients, Kristen Killingsworth

DNP Research Projects

Objective: Anxiety and stress are debilitating disorders that have been on the rise in recent years following the COVID-19 pandemic. Medication alone has not been shown to be successful in mitigating the disorders, necessitating research into other alternatives for anxiety and stress management. The purpose of this project was to assess if a single complementary and alternative medicine (CAM) relaxation session had an impact on stress and anxiety levels. Method: A comprehensive literature review was conducted to identify strategies for reducing stress and anxiety. Guided by the Holistic Care Model of Self-Regulation, the nurse-led CAM relaxation session was developed. The …


Adhd Symptomatology And Social Media Overuse, Hannah Cassetty Jan 2022

Adhd Symptomatology And Social Media Overuse, Hannah Cassetty

Graduate Research Projects

No abstract provided.


Ptsd In Covid-19 Frontline Workers, Samantha Gagliano Jan 2022

Ptsd In Covid-19 Frontline Workers, Samantha Gagliano

Graduate Research Projects

No abstract provided.


The Rhythm Of Your Life: The Effects Of Daily Routine On Mental Health, Kristen Brown Jan 2022

The Rhythm Of Your Life: The Effects Of Daily Routine On Mental Health, Kristen Brown

Graduate Research Projects

No abstract provided.