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Full-Text Articles in Health and Medical Administration
The Benefits Of Exercise During Pregnancy, Nikelle Holbrook Hunsaker
The Benefits Of Exercise During Pregnancy, Nikelle Holbrook Hunsaker
Undergraduate Honors Capstone Projects
People are often confused about the effects and recommendations of exercise during pregnancy. A review of the literature demonstrates that regular physical activity provides benefits to both mother and fetus during pregnancy. These benefits range from decreasing the risk of gestational diabetes mellitus to improving the mother's psychological well-being and can be obtained without causing harm to the fetus. The recommendations for physical activity during pregnancy include thirty minutes of physical activity on most, if not all, days of the week. These recommendations are the same as those for non-pregnant individuals. Contrary to popular opinion, a sedentary lifestyle during pregnancy …
Comparison Of Peak Power On Four Cycling Modes, James O. Olsen
Comparison Of Peak Power On Four Cycling Modes, James O. Olsen
Undergraduate Honors Capstone Projects
There has been a vast amount research conducted concerning many different aspects of cycling performance. This is, in part, due to the relative ease with which variables can be isolated and tested. The equipment used for cycling research is generally compact, stationary, and relatively inexpensive, which make cycling a convenient method to test a variety of variables. In a laboratory setting, researchers often utilize cycle rollers, ergometers, and trainers to best simulate road cycling. Rollers allow subjects the familiarity of using their personal bicycles, and the ability to experience typical factors of cycling such as angular and lateral movement. Trainers …