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Full-Text Articles in Alternative and Complementary Medicine
Using Meditation To Improve Measures Of Attention In Older Adults, Sabrina Ford
Using Meditation To Improve Measures Of Attention In Older Adults, Sabrina Ford
Electronic Thesis and Dissertation Repository
Age-related cognitive decline greatly impacts quality of life for older adults. Previous research has indicated that meditation may act as a neuroprotective factor to prevent age-related cognitive decline. This thesis sought to replicate previous findings and investigate if a four-week meditation intervention would improve sustained attention. Participants 60 years and older (n=27, 17 female) were recruited and assigned to a focused-attention (FA) meditation or relaxation group which met for four weeks, three times a week. Resting-state EEG was used to collect individual alpha peak frequency (iAPF) and frontal alpha asymmetry (FAA). The Sustained Attention to Response Task (SART) was also …
A Simulated Walk In Nature: Testing Predictions From The Attention Restoration Theory, Corey Crossan
A Simulated Walk In Nature: Testing Predictions From The Attention Restoration Theory, Corey Crossan
Electronic Thesis and Dissertation Repository
Attention Restoration Theory (ART) predicts that top-down processing during everyday activities can cause attentional fatigue and that bottom-up processing that occurs when people experience nature will be restorative (Kaplan, 1995). The present study examined this prediction by exposing participants to three different conditions using a repeated measures design: a control condition during which participants walked on a typical treadmill, a nature/restorative condition during which participants walked on the same treadmill, experiencing a simulated nature walk, and a perturbation condition that included the same simulated nature scene but also required top-down processing during the walk. The findings supported ART predictions. As …