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Full-Text Articles in Medicine and Health Sciences
Blood Flow Restriction Exercise: A Systematic Review Of The Literature, James M. Mckivigan
Blood Flow Restriction Exercise: A Systematic Review Of The Literature, James M. Mckivigan
College of Health & Human Services (TUN) Publications and Research
Blood flow restriction training is quickly gaining popularity in the United States. However, it is not without controversy. While there are many reported health benefits, there are equally as many risks. Most concerning is the lack of industry standardizations regarding cuff size and pressure. There is no required training to implement blood flow restriction training, which can be problematic when people with little knowledge practice this type of exercise. When blood flow is restricted, there is an impact on the cardiovascular system, nervous system, and muscular system. Damage can be done when blood flow is restricted with too much pressure …
Metabolic Regulation Of Myocardial Adaptation To Exercise., Andrew Alan Gibb
Metabolic Regulation Of Myocardial Adaptation To Exercise., Andrew Alan Gibb
Electronic Theses and Dissertations
While the benefits of exercise affect several organs, a significant adaptive response occurs within the heart. Exercise promotes cardiac growth, increases angiogenesis, and enhances cardiac function and these adaptations are associated with a cardioprotective phenotype. Additionally, extensive evidence shows that exercise dynamically regulates myocardial metabolism. This can be attributed to both changes in hormonal stimulation, increases in bioenergetic demand, and the bioavailability of circulating substrates. However, it is unclear whether these changes in metabolism contribute to physiologic cardiac growth. We reason that exercise-induced changes in metabolism are required to balance the catabolic and anabolic reactions needed for growth. Specifically, we …
A Comparison Of Changes In Women's Cardiovascular Fitness And Body Composition After Performance In Zumba, Tabata, And Cycling, Kristi N. Kester
A Comparison Of Changes In Women's Cardiovascular Fitness And Body Composition After Performance In Zumba, Tabata, And Cycling, Kristi N. Kester
Williams Honors College, Honors Research Projects
Aerobic group exercise is important to prevent against cardiovascular, pulmonary, and metabolic diseases. Regular exercise can help to reduce the risk of these diseases and premature death. Group exercise classes have shown to be effective in reducing weight, blood pressure, and body composition Further research is necessary to evaluate the effectiveness of these aerobic group exercise classes to one another. PURPOSE: To evaluate and compare the potential health benefits that may occur for women who participate in regular group exercise classes at the Kohl Family YMCA. METHODS: A surrey and body measurements were taken of females enrolled an eight-week aerobic …