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Articles 1 - 16 of 16
Full-Text Articles in Medicine and Health Sciences
Progression Magazine, 2021 Summer, Coastal Carolina University
Progression Magazine, 2021 Summer, Coastal Carolina University
Progression Magazine
Magazine of the College of Science at Coastal Carolina University.
Acute Physiological And Perceptual Responses To Unilateral Versus Bilateral Walking With Blood Flow Restriction, Sage Donaldson
Acute Physiological And Perceptual Responses To Unilateral Versus Bilateral Walking With Blood Flow Restriction, Sage Donaldson
Honors Theses
The use of blood flow restriction (BFR) has skyrocketed in popularity in the past few years as a therapeutic modality. Studies have shown that the application of BFR at 20-30% of maximal oxygen consumption (VO2max) yields similar improvements in cardiovascular fitness, muscle mass, and strength when compared with traditional exercise at 60-90% of VO2max. The substantially lower workload accompanying BFR allows for more tolerable workloads in special populations, such as those recovering from musculoskeletal injury. Because previous studies regarding BFR have mainly focused on bilateral BFR, it is unclear how unilateral BFR compares to bilateral BFR. …
Effect Of Aerobic Exercise With Blood Flow Restriction On Substrate Utilization And Energy Expenditure, Nathen Andrews
Effect Of Aerobic Exercise With Blood Flow Restriction On Substrate Utilization And Energy Expenditure, Nathen Andrews
Honors Theses
The purpose of this study was to examine the effects of intermittent blood flow restriction (BFR) compared to low- (LIIE) and high-intensity interval exercise (HIIE) on energy expenditure (EE) and substrate utilization. Participants randomly performed each interval exercise protocol, and then rested for a three-hour period, in which EE and substrate utilization were measured. Total EE was different between BFR (321.6 ± 30.1 kcals), HIIE (254.5 ± 33.5 kcals), and LIIE (287.1 ± 25.5 kcals). Fat oxidation (FatOx) in BFR (1hr = 0.14 ± 0.01 g / min, 3hr = 0.11 ± 0.01 g / min) was greater than LIIE …
Acute Effects Of Static Stretching/Foam Rolling On Muscle And Tendon Stiffness, Michaela Lawlor
Acute Effects Of Static Stretching/Foam Rolling On Muscle And Tendon Stiffness, Michaela Lawlor
Honors Theses
There are various ways to decrease muscle and tendon stiffness, including but not limited to: static stretching, ballistic stretching, cycle stretching, passive and active stretching, and foam rolling. The purpose of this paper is to review different studies that focus on the acute effects of static stretching and foam rolling on muscles of the leg including the gastrocnemius, rectus femoris, hamstrings, soleus, etc. Results showed that static stretching and foam rolling decrease muscle and tendon stiffness in the leg while simultaneously increasing their range of motion, flexibility, and muscle fascicle length immediately after exercise.
Socastee Interview, Participant #16, April 29, 2021, Jennifer Mokos, Jaime Mccauley
Socastee Interview, Participant #16, April 29, 2021, Jennifer Mokos, Jaime Mccauley
Flood Survivor Interviews
A community member of the Rosewood neighborhood in Socastee is interviewed by a CCU student.
Effects Of Continuous And Intermittent Blood Flow Restriction On Physiological Responses During Aerobic Exercise, James Brown
Effects Of Continuous And Intermittent Blood Flow Restriction On Physiological Responses During Aerobic Exercise, James Brown
Undergraduate Research Competition
Blood flow restriction (BFR) during exercise improves cardiovascular fitness with lower work-rates compared to traditional exercise, but differences in continuous (CONT-BFR) or intermittent BFR (INT-BFR) are unknown. This study examines physiological responses to light intensity with no BFR (LIIE), INT-BFR, CONT-BFR, and high-intensity interval exercise (HIIE). Subjects will participate in four trials; BFR-INT, CONT-BFR, LIIE and HIIE. Trials consist of five two-minute intervals with a one-minute recovery interval. During CONT-BFR, cuffs will continuously be inflated at 60% of limb occlusion pressure; INT-BFR is similar except cuffs deflate during recovery intervals. Each trial blood pressure, cardiac output, oxygen uptake, and muscle …
Socastee Interview, Participant #12, April 15, 2021, Jennifer Mokos, Jaime Mccauley
Socastee Interview, Participant #12, April 15, 2021, Jennifer Mokos, Jaime Mccauley
Flood Survivor Interviews
A community member of the Rosewood neighborhood in Socastee is interviewed by a CCU student.
Socastee Interview, Participant #13, April 14, 2021, Jennifer Mokos, Jaime Mccauley
Socastee Interview, Participant #13, April 14, 2021, Jennifer Mokos, Jaime Mccauley
Flood Survivor Interviews
A community member of the Rosewood neighborhood in Socastee is interviewed by a CCU student.
Socastee Interview, Participant #07, April 12, 2021, Jennifer Mokos, Jaime Mccauley
Socastee Interview, Participant #07, April 12, 2021, Jennifer Mokos, Jaime Mccauley
Flood Survivor Interviews
A community member of the Rosewood neighborhood in Socastee is interviewed by CCU students.
Socastee Interview, Participant #11, April 8, 2021, Jennifer Mokos, Jaime Mccauley
Socastee Interview, Participant #11, April 8, 2021, Jennifer Mokos, Jaime Mccauley
Flood Survivor Interviews
A community member of the Rosewood neighborhood in Socastee is interviewed by a CCU student.
Socastee Interview, Participant #02, April 2, 2021, Jennifer Mokos, Jaime Mccauley
Socastee Interview, Participant #02, April 2, 2021, Jennifer Mokos, Jaime Mccauley
Flood Survivor Interviews
A community member of the Rosewood neighborhood in Socastee is interviewed by a CCU student.
The Role Of Social Support During Injury Recovery, Rehabilitation, And Return To Play, Lindsey N. Rehmer
The Role Of Social Support During Injury Recovery, Rehabilitation, And Return To Play, Lindsey N. Rehmer
Honors Theses
Social support is a multidimensional construct (Arvinen-Barrow & Pack, 2013), primarily consisting of three different types of support: emotional support, informational support, and tangible support (Stowe, 2015). While the athletes are the ones who receive and perceive the effectiveness of the social support, those who give the social support can come in a wide variety of people (Yang, et. al., 2010). Previous research on male versus female athletes show very small differences (Stowe, 2015). Social support is key during the returning to competition phase following an injury (Fernandes, et al, 2014). Despite previous research in the field, there remain limitations …
Socastee Interview, Participant #08, March 31, 2021, Jennifer Mokos, Jaime Mccauley
Socastee Interview, Participant #08, March 31, 2021, Jennifer Mokos, Jaime Mccauley
Flood Survivor Interviews
A community member of the Rosewood neighborhood in Socastee is interviewed by a CCU student.
Socastee Interview, Participant #04, March 30, 2021, Jennifer Mokos, Jaime Mccauley
Socastee Interview, Participant #04, March 30, 2021, Jennifer Mokos, Jaime Mccauley
Flood Survivor Interviews
A community member of the Rosewood neighborhood in Socastee is interviewed by a CCU student.
Socastee Interview, Participant #03, March 26, 2021, Jennifer Mokos, Jaime Mccauley
Socastee Interview, Participant #03, March 26, 2021, Jennifer Mokos, Jaime Mccauley
Flood Survivor Interviews
A community member of the Rosewood neighborhood in Socastee is interviewed by a CCU student.
Socastee Interview, Participant #01, March 26, 2021, Jennifer Mokos, Jaime Mccauley
Socastee Interview, Participant #01, March 26, 2021, Jennifer Mokos, Jaime Mccauley
Flood Survivor Interviews
A community member of the Rosewood neighborhood in Socastee is interviewed by CCU students.