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Full-Text Articles in Medicine and Health Sciences
The Effect Of Training With Weightlifting Catching Or Pulling Derivatives On Squat Jump And Countermovement Jump Force-Time Adaptations, Timothy J. Suchomel, Shana M. Mckeever, John J. Mcmahon, Paul Comfort
The Effect Of Training With Weightlifting Catching Or Pulling Derivatives On Squat Jump And Countermovement Jump Force-Time Adaptations, Timothy J. Suchomel, Shana M. Mckeever, John J. Mcmahon, Paul Comfort
Research outputs 2014 to 2021
© 2020 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/). The purpose of this study was to examine the changes in squat jump (SJ) and countermovement jump (CMJ) force-time curve characteristics following 10 weeks of training with either load-matched weightlifting catching (CATCH) or pulling derivatives (PULL) or pulling derivatives that included force- and velocity-specific loading (OL). Twenty-five resistance-trained men were randomly assigned to the CATCH, PULL, or OL groups. Participants completed a 10 week, group-specific training program. SJ and …
Influence Of Strength Level On The Acute Post-Activation Performance Enhancement Following Flywheel And Free Weight Resistance Training, Borja Sañudo, Moisés De Hoyo, Guy Gregory Haff, Alejandro Muñoz-López
Influence Of Strength Level On The Acute Post-Activation Performance Enhancement Following Flywheel And Free Weight Resistance Training, Borja Sañudo, Moisés De Hoyo, Guy Gregory Haff, Alejandro Muñoz-López
Research outputs 2014 to 2021
© 2020 by the authors. Licensee MDPI, Basel, Switzerland. This study aimed to compare the post-activation potentiation performance enhancement (PAPE) response to the acute inertial flywheel (FW) and free weight resistance training (TRA) on subsequent countermovement jump (CMJ) and sprint performance (10 m sprint). This study used a randomized crossover design including twenty-eight healthy males that were divided into strong (relative one-repetition maximum (1RM) back squat > 2.0 × body mass) and weak (relative 1RM back squat < 2.0 × body mass) groups. All participants performed the following: (a) three reps at 90% of their 1RM back squat (TRA) and (b) three reps on an inertial FW (plus one repetition to initiate flywheel movement) with an intensity that generated a mean propulsive velocity equal to that achieved with 90% of the 1RM back squat. Before and after the conditioning activity, participants performed two CMJs and two 10 m sprints. Within-group analyses showed significantly greater CMJ (d > 0.9, p < 0.001) and sprint performance (d > 0.5, p < 0.05) in the FW and the TRA group. Between-group analysis showed that sprint changes were significantly greater in the FW-strong group when compared with the TRA (F1,18 = 5.11, p = 0.036, η2p = 0.221—large) group. These results suggest that using a squat activation protocol on a FW may lead to an acute positive effect on jump and sprint performance, especially in stronger individuals.
The Use Of Yank-Time Signal As An Alternative To Identify Kinematic Events And Define Phases In Human Countermovement Jumping, Sofyan Sahrom, Jodie C. Wilkie, Kazunori Nosaka, Anthony J. Blazevich
The Use Of Yank-Time Signal As An Alternative To Identify Kinematic Events And Define Phases In Human Countermovement Jumping, Sofyan Sahrom, Jodie C. Wilkie, Kazunori Nosaka, Anthony J. Blazevich
Research outputs 2014 to 2021
Detailed examinations of both the movement and muscle activation patterns used by animals and humans to complete complex tasks are difficult to obtain in many environments. Therefore, the ability to infer movement and muscle activation patterns after capture of a single set of easily obtained data is highly sought after. One possible solution to this problem is to capture force-time data through the use of appropriate transducers, then interrogate the signal's derivative, the yank-time signal, which amplifies, and thus highlights, temporal force-time changes. Because the countermovement vertical jump (CMJ) is a complex movement that has been well studied in humans, …
Lower-Body Power, Linear Speed, And Change-Of-Direction Speed In Division I Collegiate Women's Volleyball Players, Robert G. Lockie, J. Jay Dawes, Samuel J. Callaghan
Lower-Body Power, Linear Speed, And Change-Of-Direction Speed In Division I Collegiate Women's Volleyball Players, Robert G. Lockie, J. Jay Dawes, Samuel J. Callaghan
Research outputs 2014 to 2021
© 2020 Institute of Sport. All rights reserved. Volleyball players need to sprint and change direction during a match. Lower-body power, often measured by jump tests, could contribute to faster movements. How different jumps relate to linear and change-of-direction (COD) speed has not been analyzed in Division I (DI) collegiate women's volleyball players. Fifteen female volleyball players completed the vertical jump (VJ), two-step approach jump (AppJ), and standing broad jump (SBJ). Peak power and power-to-body mass ratio (P:BM) were derived from VJ and AppJ height; relative SBJ was derived from SBJ distance. Linear speed was measured via a 20-m sprint …