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Full-Text Articles in Medicine and Health Sciences

Blood Flow Restriction Exercise: A Systematic Review Of The Literature, James M. Mckivigan Nov 2019

Blood Flow Restriction Exercise: A Systematic Review Of The Literature, James M. Mckivigan

College of Health & Human Services (TUN) Publications and Research

Blood flow restriction training is quickly gaining popularity in the United States. However, it is not without controversy. While there are many reported health benefits, there are equally as many risks. Most concerning is the lack of industry standardizations regarding cuff size and pressure. There is no required training to implement blood flow restriction training, which can be problematic when people with little knowledge practice this type of exercise. When blood flow is restricted, there is an impact on the cardiovascular system, nervous system, and muscular system. Damage can be done when blood flow is restricted with too much pressure …


The Effect Of An 8-Minute Yoga Breathing Program On Fitness, Weight Loss And Breathing Capacity, Jerrold S. Petrofsky, Michael S. Laymon, Iman Akef Khowailed, Haneul Lee, Allie Petrofsky Jan 2016

The Effect Of An 8-Minute Yoga Breathing Program On Fitness, Weight Loss And Breathing Capacity, Jerrold S. Petrofsky, Michael S. Laymon, Iman Akef Khowailed, Haneul Lee, Allie Petrofsky

College of Health & Human Services (TUN) Publications and Research

This was a single blinded randomized study with an intervention group and a control group to examine a modification in lifestyle and an 8-minute exercise session each day to lose weight. Fifty-seven female subjects participated. Subjects underwent girth measurements at the umbilicus, hips, thigh and upper arm; weight, height (for BMI), body fat, heart rate, blood pressure, abdominal strength, leg strength, arm strength, sedentary O2 saturation, treadmill challenged O2 saturation, resting metabolism (which includes fat metabolism), and lung capacity. Measures were repeated at baseline and the end of the 6-week period. During the 6-week period, they followed a healthy recommended …


Effect Of Tai Chi Exercise Combined With Mental Imagery Theory In Improving Balance In A Diabetic And Elderly Population, Abdulrahman Alsubiheen, Jerrold S. Petrofsky, Noha S. Daher, Everett Lohman, Edward Balbas Jan 2015

Effect Of Tai Chi Exercise Combined With Mental Imagery Theory In Improving Balance In A Diabetic And Elderly Population, Abdulrahman Alsubiheen, Jerrold S. Petrofsky, Noha S. Daher, Everett Lohman, Edward Balbas

College of Health & Human Services (TUN) Publications and Research

BACKGROUND: One of the effects of diabetes mellitus (DM), peripheral neuropathy, affects the sensation in the feet and can increase the chance of falling. The purpose of the study was to investigate the effect of 8 weeks of Tai Chi (TC) training combined with mental imagery (MI) on improving balance in people with diabetes and an age matched control group.
MATERIAL AND METHODS: Seventeen healthy subjects and 12 diabetic sedentary subjects ranging from 40–80 years of age were recruited. All subjects in both groups attended a Yang style of TC class using MI strategies, 2 sessions a week …


The Effect Of Bmi On Oxygen Saturation At Rest And During Mild Walking, Jerrold S. Petrofsky, Michael S. Laymon, Iman Akef Khowailed, Stacy Fisher, Andrew Mills Jan 2015

The Effect Of Bmi On Oxygen Saturation At Rest And During Mild Walking, Jerrold S. Petrofsky, Michael S. Laymon, Iman Akef Khowailed, Stacy Fisher, Andrew Mills

College of Health & Human Services (TUN) Publications and Research

Eighty one subjects were examined for the relationship between BMI, body fat, arterial oxygen saturation and arterial PO2 with the subjects at rest and after 5 minutes of walking on a treadmill ergometer at 3 mph at a 3% grade. They had BMIs between 19 and 50. All subjects were free of cardiovascular disease and had normal blood pressure making it safe for them to participate in mild exercise. They were all able to walk for at least 10 minutes without cardiovascular complications and were not taking any medications that altered the autonomic nervous system. The age was between 22 …