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Full-Text Articles in Medicine and Health Sciences
Body Mass Index Superior To Body Adiposity Index In Predicting Adiposity In Male Collegiate Athletes, Isaiah Mews, Payton Price, Ruthie Larson, Sofia Harman, Annika Grams, Anthony Acevedo, Zachary Ziegler
Body Mass Index Superior To Body Adiposity Index In Predicting Adiposity In Male Collegiate Athletes, Isaiah Mews, Payton Price, Ruthie Larson, Sofia Harman, Annika Grams, Anthony Acevedo, Zachary Ziegler
International Journal of Exercise Science: Conference Proceedings
BMI is moderately correlated with %Fat and has been suggested to be inadequate at predicting overfat status in male collegiate athletes.The Body Adiposity Index (BAI) is an alternative anthropometric measurement suggested to be superior to BMI at predicting adiposity but has not been well assessed within different collegiate sports. PURPOSE: The purpose of this study was to determine if BAI is superior to BMI in predicting %Fat in male collegiate athletes. METHODS: Collegiate male rugby and baseball players were invited into the laboratory for measurements of height, weight, and %Fat via BOD POD. BAI was calculated as Hip …
An Evaluation Of Static And Dynamic Yoga Training Programs, Garett Petty, Tomas Chapman-Lopez, Jose M. Moris, Claire Timon, Yunsuk Koh
An Evaluation Of Static And Dynamic Yoga Training Programs, Garett Petty, Tomas Chapman-Lopez, Jose M. Moris, Claire Timon, Yunsuk Koh
International Journal of Exercise Science: Conference Proceedings
While traditional yoga programs focus on static stretching and core stability, Essentrics yoga relies more heavily on full-body stretch and strengthening regiments coupled with dynamic movements such as ceiling reaches, side-to-side bends, lunges, and side leg lifts. Through the incorporation of more dynamic movements, Essentrics yoga is thought to elicit greater improvements in overall body composition, flexibility, and balance. PURPOSE: To examine the benefits of a 6-weeks long Essentrics (dynamic) program compared to standard (static) Yoga on body composition, flexibility, and balance. METHODS: Thirty-one participants (24 females and 7 males, age = 20.4 ± 0.2yrs, and BMI = 22.58 ± …