Medicine and Health Sciences Commons^™

Effects Of Blood Flow Restrictive Bicep Curl Exercise On Arterial Stiffness- Pilot Study, S Zupnik, N Rolnick, M Moghaddam, L Marquette, J Walter, B Fedorko, T Werner

International Journal of Exercise Science: Conference Proceedings

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Does Strength Training Decrease The Risk Of Sports Related Knee Injury?, Zachary J. Noll, Quin W. Buob

Rowan-Virtua Research Day

The knee is the most common joint affected by sports-related injuries, with approximately 2.5 million cases treated annually in the US alone, alongside 2 million worldwide ACL repairs. Among athletes engaged in contact sports like football, soccer, basketball, and volleyball, ACL tears are the primary injury concern. In non-contact sports, particularly running, meniscus tears are commonly experienced. A notable 23% of college athletes encounter knee injuries to varying degrees. Many risk factors have been identified including patient sex, activity type, and body composition, justifying the need for individualized preventive measures.

Various strength training protocols have demonstrated efficacy in reducing the …

Does Appearance Matter? The Relationship Of Perceived Body Size And Physical Appearance On Students' Attraction To Physical Activity At Recess, Danielle Belcher

Master's Theses

Drastic declines in recess physical activity (PA) have been observed within recent years (Center for Disease Control (CDC), 2017). Due to recess’ discretionary nature, psychosocial variables associated with PA are predictors of students’ PA levels. Recess is also a time of heightened bullying occurrences (Vaillancourt et al., 2010). Appearance-based bullying is the most common type of victimization that occurs in schools, transpiring more often in children with larger body max indexes (BMI), and possibly altering students’ physical self-perceptions. Physical self-perceptions have been shown to impact PA motivation, however, it is still unknown the extent to which appearance-based bullying, body size, …

Athletic Identity Association And Prospective Basic Psychological Needs Satisfaction Predict Attitudes Of Collegiate Athletes Toward Seeking Help From The Athletic Department, Allie Zerr

Master's Theses

There is an epidemic of mental health issues that has begun to be more openly talked about in college athletics. In 2022, the National Collegiate Athletic Association has found that college student-athletes are now 1.5-2 times more likely to report struggling with mental health than ever before. Previous research has shown a significant association with basic psychological needs satisfaction and overall psychological well-being. Furthermore, the purpose of this study was to investigate the possible ways that reported of autonomy, competence, and relatedness need satisfaction predicted whether athletes would seek mental health services and identify how athletic identity plays into this …

Psychology Of Athletes: Impact Of Injuries On Mental Health, Caitlin Rainey

Whittier Scholars Program

This article aims to contextualize the importance of understanding injuries in athletics and how those injuries impact mental health. With such a high prevalence of injuries in athletics, most studies analyze the physical implications on the athlete. It is vital that mental well being is studied as much as physical health throughout the injury and rehabilitation process. This study reviewed previous literature on the social impacts of team sports, psychological and social implications of injury, the impact of residual pain, and finally the process of retirement. A survey was also conducted at a small liberal arts college in Southern California …

An Analysis Of Strength Training Implementation In Ballet, Claire Hoover

Senior Honors Theses

Ballet, a style of dance that is known for its 180-degree external rotation, extreme precision, discipline, and aesthetics, is an athletic activity that is undertaken by many young people, particularly females. Although ballet has many athletic components, recent studies have shown there are a variety of weaknesses that impact its participants, including the female athlete triad, lack of lower extremity muscular strength, risk of injury, and overtraining. According to recent research, strength training, although not historically paired with ballet, could minimize ballet dancers’ deficiencies by increasing muscular strength and reducing risk of injury and incidence of the female athlete triad. …

Acl Bracing: Is It Still Being Done Clinically And Does It Influence Confidence And/Or Biomechanical Performance During A Drop Vertical Jump?, Bailey Watson

Masters Theses & Specialist Projects

Introduction: Anterior cruciate ligament (ACL) ruptures account for 60% of sports-related injuries and the gold standard for treatment is surgical intervention to replace the damaged ligament to restore function of the ACL. Braces are typically used to return to previous physical activity levels; however, there are no clear guidelines on their utilization. Beyond the physical consequences of undergoing ACL reconstruction surgery, the psychological component is often ignored.

Purpose: The aim of this study is to better understand the impact of knee bracing on both biomechanical factors and confidence following ACL reconstruction. Two aims comprise the overarching purpose; the first is …

Cannabidiol (Cbd) And Resistance Training: Does Cbd Attenuate Acute Pain?, Guillermo Pacheco

Masters Theses & Specialist Projects

INTRODUCTION: Resistance training (RT) is an advantageous form of physical activity for health and performance benefits; these benefits are maximized when done strenuously. However, strenuous RT can induce acute inflammatory pain which can lead to delayed-onset muscle soreness (DOMS). Common analgesics like non-steroidal anti-inflammatory drugs (NSAIDs) can block protein synthesis, so other alternatives are needed for exercise and athletic communities to maintain physiological adaptations. Cannabidiol (CBD) is a non-psychotropic cannabinoid with purported anti-inflammatory, anti-oxidative, and analgesic properties. One of the main reasons for the use of CBD in exercise is pain alleviation; however, research in humans is limited. Therefore, the …

Behavioral Biases In Daily Fantasy Baseball: The Case Of The Hot Hand, Jeremy M. Losak, Andrew P. Weinbach, Rodney J. Paul

Sport Management - All Scholarship

Despite mixed evidence, sport participants and fans heavily believe in the existence of the hot hand. Prior literature examining NBA and NFL betting markets found betters were biased toward hot teams. Using a unique market and data set, this study identifies if the hot hand is prevalent in daily fantasy baseball contests, if there is a profitable hot hand selection strategy, and if consumers believe in its existence. Results show that while there is no evidence of a hot hand effect, and no evidence of a profitable hot hand strategy, consumers believe in and incorporate it in their lineup decisions.

Comparing The Effects Of Mat Pilates On Lower Limb Strength And Agility In Young Adults With Sedentary To Active Lifestyles, Morgan E. Mccammon

Honors Program Projects

Background: Meeting physical activity guidelines is essential for maintaining physical health, decreasing the risk of chronic disease, and improving fitness. Pilates is a form of low to moderate exercise that can be implemented to improve multiple components of fitness and be considered active. Today, Pilates is available to the general population through online instruction.

Objectives: The purpose of this study was to compare the effects of a four-week, self-led online Pilates program or a walking routine on inactive and active young adults. This study analyzed changes in lower limb strength and agility.

Methods: This experiment involved eighteen …

The Relationship Between Social Cognition And Team Cohesion In Collegiate Athletes, Jessica Pegg

Master's Theses

Thesis Abstract

Purpose: This study aimed to investigate the relationship between social cognition and team cohesion in Division III collegiate athletes. Methods: A total of 103 athletes from SUNY Cortland participated. Two questionnaires were used: social cognition was assessed via the Tromsø Social Intelligence Scale (TSIS), and team cohesion was assessed via the Group Environment Questionnaire (GEQ). The two questionnaires, along with demographics, were completed online. Analysis: Pearson’s bivariate correlations were analyzed to assess the relationships among TSIS total score, GEQ total score, and GEQ social cohesion for the total sample and separately by sports season and sports type. Linear …

Benefits Of Adapted Physical Activities For Students With Disabilities, Jason Mazzuca

Capstone Projects and Master's Theses

This senior capstone research project examines the benefits of adapted physical education for students with disabilities. Through the use of literature reviews, field observations, and interviews with three elementary school teachers, the findings revealed that adaptive physical activities , such as a program called Sami’s circuit has greatly benefited students with disabilities. This kind of adapted physical activities involve the participation of many classes with a large group of students through a virtual trainer, in which teachers can easily adapt to be implemented into their individual classroom setting, and to outdoor activities as well.

Assessing The Nutrition Knowledge Of Track And Cross-Country Athletes, Emma Kathleen Conner

Honors Theses

Research shows that 76% of athletes arrive at practice and/or games already one percent dehydrated. Furthermore, roughly 84% of athletes have engaged in disordered eating patterns and as 70% of female athletes have been found to be falling short in their energy needs. These statistics show the importance of exposing athletes to appropriate sport nutrition education which allows athletes the opportunity to fuel their bodies well, prevent injuries, and improve performance. Additionally, Ouachita does not have a sports nutrition registered dietitian on campus to be used as a resource. Due to these statistics, there is reason to believe athletes are …

Kinetic And Kinematic Effect Of Flag-Carrying On Referee Agility And Sprinting Performance, William Reed

Master's Theses

Within competitive soccer, assistant referees are expected to keep up with the top speed of players on the field, despite being hindered mechanically by a flag held down at their side. This ability to keep up with speed-of-play can determine effectiveness of calls on the field, yet while being tested, referees are not required to replicate the game-like state of flag-carrying. The purpose of this study was to examine kinetic and kinematic effects of flag-carrying within sprinting and change-of-direction performance in assistant referees to better inform training programs and testing protocols. 18 male referees (mean age 32.11 ± 9.08 years) …

Assessing Brain Processing Deficits Using Neuropsychological And Vision-Specific Tests For Concussion, Brent A. Harper, Rahul Soangra

Physical Therapy Faculty Articles and Research

Introduction: Since verbal memory and visual processing transpire within analogous cerebral regions, this study assessed (i) if a visual function can predict verbal memory performance. It also hypothesized whether neurocognitive (e.g., ImPACT) tests focusing on the Visual Memory and Cognitive Efficacy Index will predict Verbal Memory scores and (ii) if vision metrics and age can identify individuals with a history of concussion. Finally, it also hypothesized that King–Devick and near point of convergence scores alongside age considerations will identify candidates with a prior reported history of concussion. Materials and methods: This observational cohort assessed 25 collegiate ice hockey players prior …

Increasing Social Inclusion And Engagement Of Exercise For Individuals With Spinal Cord Injuries: A Universal Resource Development For Wellness Facilities, Alexa Hall

Entry-Level Occupational Therapy Doctorate - Doctoral Capstone Symposium

Individuals with spinal cord injuries (SCIs) are 1.5 times more likely to disengage in exercise one-year post-injury despite 80% of these individuals agreeing that exercise is critical to their overall health and quality of life (Baehr. Et al., 2022). A needs assessment was conducted on why the lack of engagement in exercise exists for individuals with SCIs within fitness facilities to identify barriers preventing participation. A quality improvement program called the Spinal Cord Injury Wellness Toolkit was created based off these findings and implemented at the MUSC Wellness Center. 14 individuals with SCIs participated at wellness center; REDCap surveys were …

Short-Term Effects Of Caffeine Supplementation On Cardiac Dynamics And Anaerobic Strength Output In Collegiate Male Athletes, Tyler Clum, Katelyn Messner, Alyssa Jagger, Caeden Gurganus, Kylie Miller, Rema Suniga

ONU Student Research Colloquium

ABSTRACT. Caffeine, a widely consumed drug, has been shown to significantly increase heart rate (HR) and blood pressure (Geethavani et al., 2014), but had only insignificant changes in these cardiovascular measurements (Alhabeeb et al., 2022); while Matsumara and his colleagues (2023) reported that caffeine decreased 100-meter sprint times indicating that caffeine may improve anaerobic performance. The current study investigated the short-term effects of caffeine on heart rate (HR, beats per minute), blood pressure (mmHg), and 20-yard sprint performance time (seconds; Dashr Sprint Timing System). These parameters were measured in triplicate before and at 45-minutes after caffeine supplementation at a dose …

Body Mass Index Of Male And Female Athletes At Onu From 2000-2023, Sydney Kilgore, Hunter King, Scott Swanson

ONU Student Research Colloquium

Title: Body Mass Index of Male and Female Athletes at ONU from 2000-2023

Introduction/Background:

Body Mass Index (BMI) is a quick and simple measurement examining the ratio of body mass to height. Many athletes are larger than their non-athlete counterparts due to increased muscle mass and may have elevated BMI’s. The NCAA’s Division III has the largest number of athletes (>200,000 participants) and comprises nearly 40% of all the athletes in the three NCAA athletic Divisions. Despite the number of athletes participating in Division III athletics, little is known about their overall physical characteristics and BMI.

Purpose:

Determine …

An Adapted Yoga Program For Adults With Neuromuscular Impairments Designed To Improve Balance, Mood, Quality Of Life, And Engagement In Daily Occupations, Hayes Miller, Mary Smith Otd, Otr/L, Christienne Parten Otd, Med, Otr

Spring 2024 Virtual OTD Capstone Symposium

Neuromuscular impairments such as Parkinson's disease (PD) and Multiple Sclerosis (MS) affect an individual's balance, mood, and ability to engage in daily occupations, ultimately impacting their quality of life. Yoga is a practice that is adaptable to any level of function and is holistic in its goal of mind-body unity. However, there has been minimal research regarding yoga's efficacy as a modality for populations with neuromuscular impairments. This study aimed to improve these factors as well as proprioception and interoceptive awareness through the delivery of a 6-week community-based yoga program. The program involved 5 participants, 4 with PD and 1 …

Comparing The Effects Of Mat Pilates On Lower Limb Strength And Agility In Young Adults With Sedentary To Active Lifestyles, Morgan Mccammon

Scholar Week 2016 - present

Background: Meeting physical activity guidelines is essential for maintaining physical health, decreasing the risk of chronic disease, and improving fitness. Pilates is a form of low to moderate exercise that can be implemented to improve multiple components of fitness and be considered active. Today, Pilates is available to the general population through online instruction.

Objectives: The purpose of this study was to compare the effects of a 4-week, self-led online Pilates program or walking routine on inactive and active young adults. This study analyzed changes in lower limb strength and agility.

Methods: This experiment involved 18 young adults from Olivet …

A New Lease On Life: The Occupational Impact Of Adaptive Skiing, Caitlin Tetherow, Amy Lyons-Brown, Amy Griswold

Spring 2024 Virtual OTD Capstone Symposium

This research study focuses on understanding the occupational impact of adaptive skiing on well-being and identity to promote lifelong occupational engagement, representation, and inclusion within current ski culture. A mixed-method research study utilized a 25-question online survey and an optional one-time virtual interview. 50 adaptive skiers and/or snowboarders participating in a winter adaptive program between 18-65 years old completed this study. This study found positive evidence supporting outcomes related to physical, emotional, spiritual, and social well-being and positive identity formation from adaptive skiing.

Wellness Research & Programming For Bodybuilders, Victoria Castillo, Karen Park, Kersten Laughlin

Spring 2024 Virtual OTD Capstone Symposium

This project explores the occupational impact on bodybuilders and wellness & program development for competitive bodybuilders. Phase one focuses on research to understand the occupational impact on bodybuilders during competition. Phase two, which focuses on program development, highlights the alignment to the objectives as they allow for the development of an educational program intended for bodybuilder coaches to help with health prevention and wellness with their bodybuilder clients.

Integrative Assessment And Prediction Modeling For Injury Risk Mitigation In Division 1 Female Soccer Athletes: A Comprehensive Approach Utilizing Wearable Technology, Joseph Amitrano, Juqi Lin, Gina Lewandowski, Lauren Calabrese, Dhruv Seshadri

International Journal of Exercise Science: Conference Proceedings

There is a pressing need for effective injury prevention methods to mitigate time-loss injuries. This study aims to develop a predictive recovery model for Division 1 female soccer athletes by integrating physiological, biomechanical, and subjective wellbeing assessments. PURPOSE The growing popularity of women's sports, particularly soccer, has brought the critical issue of injury risk management. While existing literature underscores the importance of maintaining an optimal acute to chronic workload ratio (ACWR) to mitigate injury risks, there remains a gap in understanding additional predictive metrics for athlete health. This deficit is pronounced in the context of women's soccer, where research focusing …

Leveraging Wearable Technology For Physiological Modeling In Guiding Return To Play Protocols For Athletes Post-Acl Reconstruction Surgery, Dhruv Seshadri, Milad Zarrinfar, Marco Giuliani, Kevin Cahill, Joseph Amitrano

International Journal of Exercise Science: Conference Proceedings

There is a clinical need to quantify return to play when assessing athletes’ post-surgery. This study aims at developing physiological models to predict recovery time post-Anterior Cruciate Ligament (ACL) surgery in Division 1 Football players by integration of physiological and subjective data. PURPOSE Amidst the pressure to excel in top athletic competitions, athletes frequently endure ligamentous injuries, notably ACL tears. Yet, there's no standard method for quantifying return-to-play post-ACL reconstruction, leaving rehabilitation without an objective measure to assess athletes' readiness. Holistic assessment integrating physiological and subjective measurements can facilitate return prediction. METHODS This case study evaluates two Division 1 football …

Comparing The Effect Of N-95 Vs Surgical Mask Use On Resting Metabolic Data Changes, Robert Steinberg, Alexander Rothstein, Amerigo Rossi, Alyssa Hillian, Joanne Difrancisco-Donoghue

International Journal of Exercise Science: Conference Proceedings

Face masks reduce the spread of viral respiratory particles, however, their impact on respiratory physiology requires further research. Previous studies reported negative changes in gas exchange data when wearing a surgical mask, however, breath-by-breath data has not been analyzed. PURPOSE: To compare physiological changes when wearing an N95 mask and surgical mask at rest. Variables measured include oxygen consumption (VO2), carbon dioxide ventilation (VC02), respiratory exchange ratio (RER), heart rate (HR), respiratory rate (RR), minute ventilation (MV), and discomfort. METHODS: 42 subjects ages 18-55 (19 men; age 22.98±3.83) were recruited. Exclusion criteria was a history of metabolic disease/claustrophobia. Respiratory and …

Responsiveness Of The Sit-To-Stand Test To Measure Lower Body Power, Jose Antonio Tan

International Journal of Exercise Science: Conference Proceedings

Muscle power declines at a faster rate and demonstrates a stronger association with physical function than strength, emphasizing the growing importance of assessing muscle power. The Sit-to-Stand (STS) test is a novel test to measure lower body power that is valid and reliable, while also being portable and affordable. However, its responsiveness to change or longitudinal validity is unknown. PURPOSE: To examine the responsiveness to change of the Sit-to-Stand test in comparison to the pneumatic leg press in measuring lower body power. METHOD: 23 community-living adults, aged 50-80, were recruited. Participants underwent a full body strength training workout twice a …

Knee Injuries In Nfl Lineman -- A Correlation With Bmi, Michael Lem Md, John Bianchi Do, Austin Irwin, Robert J. Farrell Md, Cole Siegenfeld

International Journal of Exercise Science: Conference Proceedings

Knee Injuries in NFL Linemen - Correlation with BMI

Dr. Michael Lem, MD; Dr. John Bianchi, DO; Austin Irwin, OMS II; Dr. Robert Farrell, MD; Cole Siegenfeld, OMS II

Purpose:

Knee injuries are among the most common injuries suffered in the NFL which in turn can decrease a player's playing time in a given season and thus negatively impact future performance. Understanding characteristics like BMI can help modify and identify players at risk for knee injuries.

Methods and Study Design:

Data collected for this study was extracted from the official NFL database of injuries.

Reported knee injuries for offensive and …

Bioinformatics To Guide Musculoskeletal Modeling: A Retrospective Study From Olympic Water Polo Athletes, Dhruv Seshadri, Tony Del Vecchio, Hayley Whitney, Tim Gabbett

International Journal of Exercise Science: Conference Proceedings

GNYACSM Original Research Abstract

Bioinformatics to Guide Musculoskeletal Modeling: A Retrospective Study from Olympic Water Polo Athletes

DEL VECCHIO TONY, WHITNEY HAYLEY, GABBETT TIM

Seshadri Lab; Bioengineering; Lehigh University; Bethlehem, PA

Category: Masters

Advisor / Mentor: Seshadri, Dhruv dhs223@lehigh.edu

ABSTRACT

There is a pressing need for effective injury prevention methods to mitigate time-loss injuries. This study aims to develop a robust injury risk assessment model for water polo athletes by assessing the interplay between load-response metrics, and leveraging artificial intelligence to forecast wellness based on prior assessments.

PURPOSE

Water polo athletes present with upper extremity injuries in the hip, knee, …

Effectiveness Of Mobile Health Sedentary Time Interventions In Older Adults: A Systematic Review And Meta-Analysis, Siqing Chen, Lili Yang, Carol Ewing Garber Facsm, Matthew Stults-Kolehmainen Facsm, Chenchen Wang, Yuting Yang, Qiao Yuan

International Journal of Exercise Science: Conference Proceedings

mHealth is the provision of health care and health information through mobile electronic devices.The prevalence of sedentary behaviors (SB) among older adults is increasing, underscoring the urgent need for effective mHealth interventions. Evidence of the effectiveness of mHealth in older adults is unclear. PURPOSE: The study aims to 1) explore the effects of mHealth interventions on reducing SB; and 2) examine the influence of potential moderators on mHealth interventions' effectiveness by analyzing subgroups according to participants' characteristics and intervention specifics. METHODS: A systematic review and meta-analysis of randomized controlled trials were conducted. A literature search was conducted using multiple databases …

Perceived Recovery States And Physical Fitness In Reserve Officers’ Training Corps Cadets, Lianne Emanuel, Jessie Hirsch, James Bodendorf, Amy Loin, Gregory Ioannides, Aliya Catanzarita, Joseph Schnatter, Isaac Stein, Tarek Harhash, Sean Kane, Julianne Rung, Katie Sell

International Journal of Exercise Science: Conference Proceedings

Reserve Officers’ Training Corps (ROTC) cadets are challenged mentally, emotionally, and physically with the physical fitness requirements (e.g., Army Combat Fitness Test or ACFT) required within their military science curriculum. Common physical fitness tests such as those for strength, power, and balance can provide insight into the recovery and readiness status of tactical athletes. PURPOSE: The purpose of this study was to explore the relationship between scores on the Short Recovery and Stress Scale (SRSS) and performance on a physical fitness test battery assessing balance, mobility, body composition, muscular strength, and power in collegiate ROTC cadets. METHODS: Seventeen …