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Articles 1 - 30 of 93
Full-Text Articles in Medicine and Health Sciences
The Impact Of Physique On Strategy And Performance In The 400 M Hurdles Race Among Elite Male Athletes, Janusz Iskra, Subir Gupta, Krzysztof Przednowek, René V. Best, Arkadiusz Stanula
The Impact Of Physique On Strategy And Performance In The 400 M Hurdles Race Among Elite Male Athletes, Janusz Iskra, Subir Gupta, Krzysztof Przednowek, René V. Best, Arkadiusz Stanula
Baltic Journal of Health and Physical Activity
Introduction: the objective of this study was to assess the impact of physique on the stride pattern and performance of elite male 400-m hurdles runners. Materials and Methods: this study is based on the analysis of the performance of 297 male 400-m hurdlers in 13 Olympic games, 16 world championships, and 15 European championships. The hurdlers were divided into 4 groups, based on their height and body mass index (BMI) – taller and heavier (TH), taller and lighter (TL), shorter and heavier (SH), and shorter and lighter (SL). Times taken to complete various phases of the 400-m hurdles race – …
The Effectiveness Of Resistance Exercises Performed On Stable And Unstable Surfaces In Relation To Torso Activation, Radim Jebavy, Dusan Blazek, Helena Vomackova, Jan Vavra, Jan Busta, Anna Pisz, Petr Stastny
The Effectiveness Of Resistance Exercises Performed On Stable And Unstable Surfaces In Relation To Torso Activation, Radim Jebavy, Dusan Blazek, Helena Vomackova, Jan Vavra, Jan Busta, Anna Pisz, Petr Stastny
Baltic Journal of Health and Physical Activity
Introduction: Deep stabilization system (DSS) strength and endurance are crucial for injury prevention and athletic performance. Training surfaces can influence training outcomes; therefore, this study aimed to compare the impact of performing strength trunk exercises on unstable and stable surfaces with conventional trunk exercises. Materials and Methods: DSS and trunk stability were assessed before and after 10 weeks of three different training interventions among twenty elite futsal players. Each intervention included 25 strength training sessions. Pre- and post-tests encompassed various measurements, including diaphragm, trunk flexion, trunk back extension, hip flexion, intraabdominal pressure, side plank, pronation, and supination tests. Results: Conventional …
Acute Effects Of Three Different Stretching Techniques On Hamstring Flexibility In Professional Football Players, Erkan Erol, Ramazan Yıldız, Ayşe Yıldız, Fatih Emre Doğan, Bülent Elbasan
Acute Effects Of Three Different Stretching Techniques On Hamstring Flexibility In Professional Football Players, Erkan Erol, Ramazan Yıldız, Ayşe Yıldız, Fatih Emre Doğan, Bülent Elbasan
Baltic Journal of Health and Physical Activity
Introduction: Hamstring injuries are common in physically active people and athletes. Lack of hamstring flexibility is the one of the most important characteristics of hamstring injuries in athletes. The aim of this study was to investigate effects of three different stretching techniques on hamstring flexibility in professional football players. Materials and Methods: Fifty-five male football players between the ages of 18–20 years old were involved in the study. The participants were divided into 3 groups: static stretching, neuromobilization and Mulligan traction straight leg raise (TSLR), respectively. Each participant’s dominant lower extremity was assessed with a straight leg raise test (SLR) …
Physiotherapists’ Work In Public Perception, Andrzej Lewandowski, Jadwiga Sarwinska, Zuzanna Piekorz
Physiotherapists’ Work In Public Perception, Andrzej Lewandowski, Jadwiga Sarwinska, Zuzanna Piekorz
Baltic Journal of Health and Physical Activity
Introduction: The aim of the study is to determine basic physical traits of physiotherapists and indicators of their occupation according to social expectations. Material and Methods: 2121 people of different sex, age and education participated in the study. The preferences were categorized by sex and the education level. The test for equality of two percentage structures based on statistics ‘Z’ and the test for equality of proportions based on Fisher-Snedecor’s test were implemented. Results: The preferences for the physical traits are consistent with those commonly expected, and the high level of fitness is expected in the context of significant psychological …
Physical Activity Among Adults With Psychiatric Illness In Karachi, Pakistan: A Survey Based Research, Aneeta Jevtani, Erum Perveen, Mustafa Uroosa, Nazia Zeya, Farkhanda Emad, Fareeha Kanwal, Mahum Azhaar, Faisal Yamin
Physical Activity Among Adults With Psychiatric Illness In Karachi, Pakistan: A Survey Based Research, Aneeta Jevtani, Erum Perveen, Mustafa Uroosa, Nazia Zeya, Farkhanda Emad, Fareeha Kanwal, Mahum Azhaar, Faisal Yamin
Baltic Journal of Health and Physical Activity
Introduction: In Pakistan, psychological wellbeing is still considered a stigma and has limited resources to provide maximum care. Individuals with mental illness struggle with maintaining their sedentary behaviors and have poor wellbeing. The aim of the study is to investigate the physical activity among individuals with a psychiatric illness. Materials and Methods: A sample data of 144 outpatients, diagnosed with a psychiatric illness were collected from the Outpatient Department (OPD) of a public sector psychiatric set-up in Karachi, Pakistan. The participants were assessed with the International Physical Activity Questionnaire (IPAQ). Results: Females with a psychiatric illness were found to be …
The Effects Of Dynamic® Taping On Vertical Jumps In Adolescent Volleyball Players With Low Medial Longitudinal Arch, Dilek Hande Esen, Nihan Kafa, Nevin Atalay Guzel, Cengiz Akarcesme
The Effects Of Dynamic® Taping On Vertical Jumps In Adolescent Volleyball Players With Low Medial Longitudinal Arch, Dilek Hande Esen, Nihan Kafa, Nevin Atalay Guzel, Cengiz Akarcesme
Baltic Journal of Health and Physical Activity
Introduction: Taping has long been used by health professionals to provide mechanical support for the musculoskeletal system. However, there is insufficient evidence to demonstrate the effect of Dynamic® taping. The aim of this study was to investigate the effect of Dynamic® taping on vertical jump and medial longitudinal arch height in adolescent volleyball players with navicular drop. Material and Methods: 23 female athletes participated in the study (mean age of 15.22 ± 1.54 years). The medial longitudinal arch height was evaluated with the navicular drop test. Vertical jumping was measured with the VERT® device (Mayfonk Athletic, USA). On the first …
The Effect Of Core Training On Dynamic Balance And Strength Endurance In Junior Field Hockey Players, Senthilkumar Ramasamy, John Franklin, Pitchaimani Govindhara, Suganya Panneerselvam
The Effect Of Core Training On Dynamic Balance And Strength Endurance In Junior Field Hockey Players, Senthilkumar Ramasamy, John Franklin, Pitchaimani Govindhara, Suganya Panneerselvam
Baltic Journal of Health and Physical Activity
Introduction: The objective of this study is to find the effectiveness of core muscle strength training on dynamic balance and muscle endurance among junior field hockey players. Material and Methods: The study was conducted with 30 regular junior hockey players (15 in the control group and another 15 in the experimental group). The modified Star Excursion Balance Test (mSEBT) and Biering-Sorensen muscle endurance tests are used to assess dynamic balance and endurance. In the control group, the participants continued their formal training without undergoing any intervention. At the same time, the players in the experimental group performed the core muscle …
Assessment Of Posture, Spinal Mobility And Emg Data In Patients With Spinal Stenosis, Ahu Zileli, Tamer Çankaya
Assessment Of Posture, Spinal Mobility And Emg Data In Patients With Spinal Stenosis, Ahu Zileli, Tamer Çankaya
Baltic Journal of Health and Physical Activity
Introduction: This study aims to analyze the difference in muscle activation, posture and vertebral mobility values between healthy individuals and patients with lumbar spinal stenosis. Material and Methods: This study involved 48 lumbar spinal stenosis (LSS) patients of the average age of 55.19 ± 10.41 years and 48 healthy individuals with of the average age of 58.15 ± 8.44 years. Posture and spinal mobility of the participants were measured in the standing position, and the maximum flexion posture with spinal mouse. Muscle activation of rectus femoris, biceps femoris, tibialis anterior and medial head of the gastrocnemius muscle was measured during …
The Effects Of Cyp1a2 And Adora2a Genotypes Association With Acute Caffeine Intake On Physiological Effects And Performance: A Systematic Review, Rabia Rümeysa Kocatürk, İlke Karagöz, Ebru Yanik, Öznur Özge Özcan, Türker Tekin Ergüzel, Mesut Karahan, Nevzat Tarhan
The Effects Of Cyp1a2 And Adora2a Genotypes Association With Acute Caffeine Intake On Physiological Effects And Performance: A Systematic Review, Rabia Rümeysa Kocatürk, İlke Karagöz, Ebru Yanik, Öznur Özge Özcan, Türker Tekin Ergüzel, Mesut Karahan, Nevzat Tarhan
Baltic Journal of Health and Physical Activity
Introduction: This systematic review aims to examine the effects of the CYP1A2 −163C>A and ADORA2A 1976T>C polymorphism on physiological effects and performance relative to caffeine consumption. Material and Methods: In this study, electronic databases including PubMed, Web of Science Core Collection, Korean Journal Database, Russian Science Citation Index, SciELO Citation Index, Scopus, ScienceDirect, ProQuest Dissertations & Thesis Global and EBSCO were searched. Results: The results highlight that individuals with the TT or CT/CC genotype can have differences in caffeine consumption, and C carriers may have increases in the maximum oxygen uptake (VO2max). The AA or AC/CC …
Evaluation And Development Prospects Of The Sports And Recreation Market In Poland In 2000–2030. Pest Analysis From A Legal, Economic, Socio-Cultural And Technological Perspective, Joanna Jedel, Pawel Antonowicz
Evaluation And Development Prospects Of The Sports And Recreation Market In Poland In 2000–2030. Pest Analysis From A Legal, Economic, Socio-Cultural And Technological Perspective, Joanna Jedel, Pawel Antonowicz
Baltic Journal of Health and Physical Activity
The article presents an analysis of legal, economic, social and technological factors affecting the sports and recreation sector in Poland. It attempts to quantify changes of 20 weighted factors that have a significant influence on the shape of the market in 2000–2030. The results are used as a basis for finding the potential growth gap of this sector up until 2050. The methodology selected for the research process was based on a macro-environmental study using PEST analysis. The model in principle requires that its users analyze factors without the feedback effect, i.e. those that determine the shape of the sports …
Changes In The Body Posture Of Elder Women Under The Influence Of Various Nordic Walking Training Programs, Monika Wiech, Krzysztof Prusik, Zbigniew Ossowski, Jakub Kortas
Changes In The Body Posture Of Elder Women Under The Influence Of Various Nordic Walking Training Programs, Monika Wiech, Krzysztof Prusik, Zbigniew Ossowski, Jakub Kortas
Baltic Journal of Health and Physical Activity
Background:One of the effects of involution is the change in the body posture. Muscles lose their flexibility and strength, causing the typical changes in body posture of the elderly. Hyperkyphosis is a typical feature of the posture, which leads to serious health problems. The aim of the study was to analyse changes in the body posture of elderly women who took part in diversified Nordic walking training.Material and methods:The study group comprised 90 elderly women divided into two experimental groups and control. The main method was an experiment. The tested women took part in a 6-month Nordic walking training cycle. …
Workplace Exercises. Improvement Of Postural Stability Of Office Workers With Spine Dysfunctions Following A 21-Week Health Training Programme, Malłgorzata Kalwa, Bozena Ostrowska, Urszula Zywien, Tadeusz Stefaniak
Workplace Exercises. Improvement Of Postural Stability Of Office Workers With Spine Dysfunctions Following A 21-Week Health Training Programme, Malłgorzata Kalwa, Bozena Ostrowska, Urszula Zywien, Tadeusz Stefaniak
Baltic Journal of Health and Physical Activity
Background: The study sought to assess the postural balance of office workers with spine dysfunctions before and after 5-month health training designed to improve postural stability. The essence of the work was also to know the relationship between balance exercises and the changes of spinal pain. Material and methods: Persons qualified for the study were those who had worked for, at least, 6 years in a sitting position for approximately 8 hrs/day, completed a full training cycle and fulfilled all participation criteria (women, n=15). Results: Exercising resulted in improved balance parameters, with attendance at 56% and the task completion rate …
Analysis Of The Kinematic Parameters Of Squatting In Subjects With Different Levels Of Physical Activity – A Preliminary Study, Magdalena Zawadka, Edyta Lukasik, Maria Skublewska Paszkowska, Jakub Smolka, Piotr Gawda, Miroslaw Jablonski
Analysis Of The Kinematic Parameters Of Squatting In Subjects With Different Levels Of Physical Activity – A Preliminary Study, Magdalena Zawadka, Edyta Lukasik, Maria Skublewska Paszkowska, Jakub Smolka, Piotr Gawda, Miroslaw Jablonski
Baltic Journal of Health and Physical Activity
Background:Bipedal leg squat is a common rehabilitation exercise. It is used for evaluation of lower limb function and pelvis and core stability. The aim of this study was a comparison of the lower limb, pelvis and spine ranges of motion in subjects with different declared physical activity level during bipedal squat. Material and methods:Twenty healthy student-volunteers took part in this investigation. Based on the author’s questionnaire, they were divided into two groups: “higher” and “lower” physical activity level. Participants performed a two-leg squat with maximal depth, and returned to the standing position. The tridimensional motion of the ankle, knee, hip, …
Changes In The Symmetry Of The Stabilization Function Of Lower Limbs In Geriatric Women Versus Younger Females, Przemyslaw Bujas, Ewa Puszczałowska Liziz, Dariusz Tchorzewski, Jaroslaw Omorczyk
Changes In The Symmetry Of The Stabilization Function Of Lower Limbs In Geriatric Women Versus Younger Females, Przemyslaw Bujas, Ewa Puszczałowska Liziz, Dariusz Tchorzewski, Jaroslaw Omorczyk
Baltic Journal of Health and Physical Activity
Background:The overall purpose of this study is to define differences in the symmetry of stabilizing function of lower limbs in geriatric women compared to younger females. Material and methods:The study evaluated 30 female seniors (aged 82.9 ±6.1), 39 female university students (aged 23.3 ±0.4) and 33 girls (aged 7.4 ±0.3). Stability was evaluated using a stabilographic platform CQ Stab (Electronic System), with the subject standing with eyes open. Anova Kruskal-Wallis test and Wilcoxon test were used for the analysis. Results:The average percentage differences in limb loading (LLA) show a slight, not exceeding 2.5% asymmetry in the distribution of body weight. …
Physical Fitness, Physical Activity, Psychosocial Status And Quality Of Life Of Adolescent Siblings Of Neurologically Disabled Children, Elcin Mamak Celik, Arzu Daskapan, Zehra Güçhan Topcu
Physical Fitness, Physical Activity, Psychosocial Status And Quality Of Life Of Adolescent Siblings Of Neurologically Disabled Children, Elcin Mamak Celik, Arzu Daskapan, Zehra Güçhan Topcu
Baltic Journal of Health and Physical Activity
Background: This study aims to compare physical fitness, physical activity, the psychosocial state and the quality of life of adolescents who have disabled siblings with the adolescents who have healthy siblings. Material and methods: 100 adolescents were involved. The Body Mass Index, flexibility, muscular strength and endurance were measured to determine physical fitness. The FELS Physical Activity Questionnaire, the Depression Scale(CES-DC) and the 87-item Child Health Questionnaire(CHQ) were used to determine the level of their physical activity, depression status and the level of quality of life. Results: Only Vertical Jumping level among physical fitness parameters was found to be different …
Fracture Of The Lateral Tibial Condyle With Depression Of The Articular Surface - A Case Report, Krzysztof Ficek, Paulina Cyganik, Magdalena Strozik, Anna Serniak, Joanna Rajca
Fracture Of The Lateral Tibial Condyle With Depression Of The Articular Surface - A Case Report, Krzysztof Ficek, Paulina Cyganik, Magdalena Strozik, Anna Serniak, Joanna Rajca
Baltic Journal of Health and Physical Activity
Background: Fractures of the proximal epiphysis of the tibia constitute one of the more frequently occurring types of sports injuries, and at the moment constitute about 1% of all reported bone fractures. They appear mainly as a result of traffic accidents, falls from heights, as well as being observed in groups of physically active people whose disciplines involve high-impact landings. From time to time, improperly executed movements or steps without falling result in injury. Case Report: We present a case study of a 21-year-old male football player with fracture of the lateral tibia condyle with indentation of articular surface. The …
The Influence Of Dance On Selected Risk Factors Of Falls In Parkinson’S Disease Patients – A Pilot Study, Bogna Listewnik, Zbigniew Marcin Ossowski
The Influence Of Dance On Selected Risk Factors Of Falls In Parkinson’S Disease Patients – A Pilot Study, Bogna Listewnik, Zbigniew Marcin Ossowski
Baltic Journal of Health and Physical Activity
Background: Parkinson’s disease (PD) patients may develop several motion control disorders leading to deterioration in body balance and general mobility, which in turn increases the risk of falls. The aim of this study was to examine the influence of therapeutic dancing classes on functional mobility, gait, body balance and endurance in Parkinson’s disease patients. Material/Methods: The study was conducted on a group of 10 participants (aged 69.9 ±6.47) suffering from PD. Testing was applied twice: at the beginning of the study and after 12 weeks of dance based intervention training. Tests used for the purpose of the study included: Tinetti …
The Role Of Physical Activity In Supporting Treatment Of Coxarthrosis Symptoms In Elderly Patients, Malgorzata Kawa, Malgorzata Kowza-Dzwonkowska, Agnieszka Schenk
The Role Of Physical Activity In Supporting Treatment Of Coxarthrosis Symptoms In Elderly Patients, Malgorzata Kawa, Malgorzata Kowza-Dzwonkowska, Agnieszka Schenk
Baltic Journal of Health and Physical Activity
Background: Next to degenerative changes of the spine, osteoarthritis of the hip is one of the most common diseases of the musculoskeletal system in people after the age of 65. The purpose of this study is to compare and evaluate the analgesic effectiveness treatments with exercises on a bicycle ergometer in osteoarthritis of the hip in patients. Material/Methods: The study involved 30 persons with degenerative disease of the hip referred to 10-day rehabilitation with a weekend break. In Group A 14 patients were subjected to treatments with local cryotherapy and laser therapy; in Group B 16 this treatment together exercises …
The Kinematics Of Taekwon-Do Back Kick, Jacek Wasik, Tomasz Gora
The Kinematics Of Taekwon-Do Back Kick, Jacek Wasik, Tomasz Gora
Baltic Journal of Health and Physical Activity
Background: The back kick (in taekwon-do terminology referred to as dwit chagi) is considered a powerful weapon in taekwon-do sparring. This paper attempts to identify the kinematic factors affecting the efficiency of the back kick on the basis of values obtained for foot and knee velocities and the duration of the kick. Material/Methods: The study was based on 3 taekwon-do athletes (aged 16.3 ±0.6 years; weight 66.0 ±7.9 kg; height 172.0 ±7.0 cm). The case study relied on an Italian system called Smart-D, manufactured by BTS S.p.A., used for complex movement analysis. Results: The mean resultant velocity of the dwit …
Injuries And Factors Determining Their Occurrence In Paratroopers Of Airborne Forces, Bartosz Trybulec, Edyta Majchrzak
Injuries And Factors Determining Their Occurrence In Paratroopers Of Airborne Forces, Bartosz Trybulec, Edyta Majchrzak
Baltic Journal of Health and Physical Activity
Background: The purpose of this study was to determine the type and incidence of injuries among airborne forces paratroopers, and also to analyze the factors that determine the probability of suffering injuries while parachuting. Material and methods: 165 soldiers in active service, from the 6th Airborne Brigade in Cracow, participated in the study. The survey was carried out via the author’s questionnaire. Results: 32.72% of the examined soldiers were injured during the parachute jump. Crude injury incidence was calculated as 27.86/10,000 jumps. In terms of types of injuries, the frequency of their occurrence was as follows: sprains (34%), fractures (17%), …
The Effect Of 3-Week Sanatorium Rehabilitation On Exercise Capacity And Subjective Perception Of Health Of Patients With Asthma And Copd, Rafal Szafraniec, Piotr Jozefowski, Anna Chojnowska
The Effect Of 3-Week Sanatorium Rehabilitation On Exercise Capacity And Subjective Perception Of Health Of Patients With Asthma And Copd, Rafal Szafraniec, Piotr Jozefowski, Anna Chojnowska
Baltic Journal of Health and Physical Activity
Background: Asthma and COPD are common diseases of the respiratory system. An important element in the medical treatment of these patients is physiotherapy, focused on the reduction of symptoms and improvement of quality of life. Therefore, the aim of this study was to evaluate the response of patients with asthma and COPD on a three-week sanatorium rehabilitation in terms of exercise capacity and perception of health. Material/Methods: COPD group (n = 17; age 52 ±3 years); asthma group (n = 20; age 55 ±5 years). During the three-week rehabilitation, patients used breathing and group exercises, inhalation, magnetic therapy, crenotherapy, Sollux …
Evaluation Of The Efficacy Of Low Level Laser Therapy And Cryotherapy In The Treatment Of Gonarthrosis, Agnieszka Radziminska, Magdalena Weber-Rajek, Justyna Lewandowska, Ewelina Lulinska-Kuklik, Agnieszka Straczynska, Waldemar Moska
Evaluation Of The Efficacy Of Low Level Laser Therapy And Cryotherapy In The Treatment Of Gonarthrosis, Agnieszka Radziminska, Magdalena Weber-Rajek, Justyna Lewandowska, Ewelina Lulinska-Kuklik, Agnieszka Straczynska, Waldemar Moska
Baltic Journal of Health and Physical Activity
Background: Gonarthrosis is the most common form of osteoarthritis and it is included in the group of civilization diseases. Searching for the optimal treatment of this disease is still ongoing. Physical treatment methods play an important role. The aim of the study was to evaluate the effectiveness of laser therapy and cryotherapy in the treatment of the symptoms of degenerative changes in the knee joint. Material and methods: The study involved 40 patients diagnosed with osteoarthritis of the knee. The patients were divided into two groups. Group I (n = 20) were patients who used low-level laser therapy (LLLT). Group …
Physical Activity In Youth And Level Of Kinesiophobia In Older Adults, Edward Saulicz, Andrzej Knapik, Mariola Saulicz, Pawel Linek, Jerzy Rottermund, Tomasz Wolny, Andrzej Mysliwiec
Physical Activity In Youth And Level Of Kinesiophobia In Older Adults, Edward Saulicz, Andrzej Knapik, Mariola Saulicz, Pawel Linek, Jerzy Rottermund, Tomasz Wolny, Andrzej Mysliwiec
Baltic Journal of Health and Physical Activity
Background: Previous physical activity may be a significant motivator for activity at an elder age. There is a lack of research regarding the kinesiophobia phenomenon in the elderly across a wide spectrum of its conditions. The purpose of this study was to investigate the level of kinesiophobia in older adults in the context of their physical activity in youth. Material and methods: The research was performed on a group of 520 people between 65 and 87 years old. Psychometric tools completed by the subjects were used. The tools consisted of two parts: a survey concerning the level of physical activity …
The Level Of Body Balance In A Handstand And The Effectiveness Of Sports Training In Gymnastics, Andrzej Kochanowicz, Kazimierz Kochanowicz, Bartlomiej Niespodzinski, Jan Mieszkowski, Leon Biskup
The Level Of Body Balance In A Handstand And The Effectiveness Of Sports Training In Gymnastics, Andrzej Kochanowicz, Kazimierz Kochanowicz, Bartlomiej Niespodzinski, Jan Mieszkowski, Leon Biskup
Baltic Journal of Health and Physical Activity
Background: The aim of the study was to determine the level of maintaining body balance in a handstand among gymnasts at the stage of directed and championship training and to prove a relationship with the sports result, taking into account the difficulty and the quality of exercises. Material/Methods: The study involved boys aged 11–12 years systematically training gymnastics (G1, n = 20) and 12 experienced gymnasts aged 18–26 years with an accomplished international class (G2, n = 12). Both groups comprised top athletes classified at the national and the international level. The study was conducted prior to the apparatus trial, …
The Use Of Combination Therapy In Rehabilitation Of Patients With Hip Osteoarthritis – Preliminary Report, Magdalena Podczarska-Glowacka, Anna Lysak, Rafal Szulc-Cieplicki
The Use Of Combination Therapy In Rehabilitation Of Patients With Hip Osteoarthritis – Preliminary Report, Magdalena Podczarska-Glowacka, Anna Lysak, Rafal Szulc-Cieplicki
Baltic Journal of Health and Physical Activity
Background: The objective of the study was to assess the effectiveness of a 2-week therapeutic programme consisting of combination therapy and postisometric relaxation and its effect on the mobility of joints and the level of perception of pain in patients with osteoarthritis of hip joints. Material/Methods:The research was carried out on subjects clinically and radiologically diagnosed as patients with osteoarthritis of hip joints. 30 subjects, including 7 men and 23 women (average age of 67.8 yrs), underwent the examinations. The therapy lasted 2 weeks and consisted of 10 treatment sessions. The medical program included a combination therapy and individual exercises, …
The Role Of Myofascial Massage In Spinal Pains In Professionally Active Women, Malgorzata Kawa, Karol Orlowski, Malgorzata Kowza-Dzwonkowska
The Role Of Myofascial Massage In Spinal Pains In Professionally Active Women, Malgorzata Kawa, Karol Orlowski, Malgorzata Kowza-Dzwonkowska
Baltic Journal of Health and Physical Activity
Background: Pain ailments of the spine are one of the most common diseases of the system of bones and joints. 75% to 85% of the world’s population suffer or will suffer from it, and lumbar pain is the most common cause of disability of persons over 45 years of age. They are usually the beginning of a chronic, often progressing ailments often leading to disability, incapacity to work and restrictions in daily life. Myofascial massage helps reduce pain sensations. Is a specific method of gradual stretching soft tissues and making muscle fibres more elastic. It reduces increased muscle tone, muscle …
Local Cryotherapy In Tennis Elbow (Lateral Epicodylitis), Malgorzata Kawa, Malgorzata Kowza-Dzwonkowska
Local Cryotherapy In Tennis Elbow (Lateral Epicodylitis), Malgorzata Kawa, Malgorzata Kowza-Dzwonkowska
Baltic Journal of Health and Physical Activity
Background: The study investigated the analgesic effectiveness, the reduction in the intake of painkillers and an improvement in physical activity after local cryotherapy in tennis elbow (TE). Material/Methods: The research group comprised patients of the Physiotherapy Patients diagnosed with so-called tennis elbow were referred to physical therapy treatments by specialist doctors. 34 patients were examined (26 women, 8 men), aged 36-59 years, who were then divided into two groups: Group X (17 persons) – treated with local cryotherapy (10 treatments over 2 weeks), Group Y (17 persons ) – the control group with no therapeutic procedures conducted for a period …
Imagery Use In Rehabilitation After The Knee Joint Arthroscopy, Dominika Wilczynska, Anna Lysak, Magdalena Podczarska-Glowacka
Imagery Use In Rehabilitation After The Knee Joint Arthroscopy, Dominika Wilczynska, Anna Lysak, Magdalena Podczarska-Glowacka
Baltic Journal of Health and Physical Activity
Background: The objective of the study was to assess the efficiency of visualization training based on motivating instructions of a general character in order to increase the knee joint mobility, reduce pain and increase the quadriceps muscle mass of the thigh in patients after the knee joint arthroscopy. Material/Methods: F10 outpatient clinic patients after arthroscopy of the knee joint (average age 35 yrs) were subject to research. Physiotherapeutic treatment comprised an improvement program to increase the range of flexion in the knee joint (full ROM), align limbs circumference and reduce pain. The research group was divided into 2 subgroups. In …
Influence Of Nordic Walking Training On Static And Dynamic Body Balance Among The Elderly, Zbigniew Ossowski, Marek Wawryniuk, Vida Janina Česnaitienė
Influence Of Nordic Walking Training On Static And Dynamic Body Balance Among The Elderly, Zbigniew Ossowski, Marek Wawryniuk, Vida Janina Česnaitienė
Baltic Journal of Health and Physical Activity
Background: Regression of body balance function is one of the main risk factors in falls among the elderly. The aim of this article was to evaluate changes in static and dynamic body balance levels among people over 65 years under the influence of Nordic Walking training. Material/Methods: The research was conducted with participation of 21 people over 65 years old. The training lasted throughout a period of 6 months. Frequency of exercises was twice a week. Evaluation was conducted using 8-Foot Up-and-Go from the Senior Fitness Test and a single leg balance test from the EUROFIT test for adults. Results: …
Barriers Of Physical Activity (Kinesiophobia) In Patients Subjected To Cardiac Rehabilitation, Janusz Kocjan, Andrzej Knapik
Barriers Of Physical Activity (Kinesiophobia) In Patients Subjected To Cardiac Rehabilitation, Janusz Kocjan, Andrzej Knapik
Baltic Journal of Health and Physical Activity
Background: Comprehensive cardiac rehabilitation (CR) is a process designed to restore full physical, psychological and social activity and to reduce cardiovascular risk factors. Fear of movement may contribute to the occurrence and intensification of hypokinesia, and consequently affect the effectiveness of therapy. The aim of the study was to determine the level of barriers of physical activity in patients undergoing cardiac rehabilitation. The relationship between selected determinants (age and health selfassessment) and the kinesiophobia level were also examined. Material/Methods: 115 people aged 40-84 years were examined: 50 females (x = 63.46; SD = 11.19) and 65 males (x = 64.65; …