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Full-Text Articles in Medicine and Health Sciences

The Big Hearts Program: Developing A Physical Activity Program For Adults With Intellectual And Developmental Disabilities, Kathryn A. Rorer, Vanessa Q. Mikan Phd, Edward K. Merritt Phd Feb 2022

The Big Hearts Program: Developing A Physical Activity Program For Adults With Intellectual And Developmental Disabilities, Kathryn A. Rorer, Vanessa Q. Mikan Phd, Edward K. Merritt Phd

International Journal of Exercise Science: Conference Proceedings

Less than one-third of the population of individuals with intellectual and developmental disabilities (IDDs) meet the World Health Organization's (WHO) weekly recommended physical activity (PA) requirements (Temple et al., 2006). This qualitative case study focused on a PA program for five women with IDDs. PURPOSE: The purpose of the study was to (a) engage participants in in-person encouragement via completing the tasks with participants and motivational words during activities and (b) assess the level of daily physical activity (via daily step count through an activity tracker). METHODS: Participants completed a month-long study, consisting of wearing a fitness tracker, …


Unilateral Handgrip Holds To Failure Result In Sex-Dependent Contralateral Facilitation, Caleb C. Voskuil, Taylor K. Dinyer-Mcneely, Pasquale J. Succi, Marilyn S. Campbell, Mark G. Abel, Haley C. Bergstrom Feb 2022

Unilateral Handgrip Holds To Failure Result In Sex-Dependent Contralateral Facilitation, Caleb C. Voskuil, Taylor K. Dinyer-Mcneely, Pasquale J. Succi, Marilyn S. Campbell, Mark G. Abel, Haley C. Bergstrom

International Journal of Exercise Science: Conference Proceedings

There can be differences in fatigue characteristics between men and women. In some cases, these differences may be manifested in unique strength responses in the fatigued and non-fatigued limbs following a unilateral fatiguing task. PURPOSE: This study examined changes in maximal voluntary isometric contraction (MVIC) force following dominant (Dm) and nondominant (NDm) unilateral, isometric handgrip holds to failure (HTF) for the exercised ipsilateral (IPS) and non-exercised contralateral (CT) limbs. Sex- and hand- (Dm vs NDm) dependent responses in HTF time, performance fatiguability (PF, %D in MVIC) for the exercised IPS limb, as well as changes in MVIC force for the …


Associations With The Number Of Well-Known Grocery Stores, Gyms, And Parks To Median Household Income, Sara Le, Edward Merritt Phd, Vanessa Mikan Phd Feb 2022

Associations With The Number Of Well-Known Grocery Stores, Gyms, And Parks To Median Household Income, Sara Le, Edward Merritt Phd, Vanessa Mikan Phd

International Journal of Exercise Science: Conference Proceedings

Segregated neighborhoods are linked to the environmental exposures, education and behavior of their residents. Access to exercise and nutrition resources are dependent on whether or not residents are able to afford it or not. PURPOSE: To identify the associations between the location of nutrition and exercise resources to household income. METHODS: Selective Zip codes in the Austin Area were used to identify the median household income through an online search where data is collected from the U.S. Census. Selective grocery store companies and gyms were found through an online search of their website “store locator.” Neighborhood parks were identified by …


Effect Of Various Sports And Overall Stress On The Presence Of The Dermatological Condition Acne Mechanica, Taylor Baccus Feb 2022

Effect Of Various Sports And Overall Stress On The Presence Of The Dermatological Condition Acne Mechanica, Taylor Baccus

International Journal of Exercise Science: Conference Proceedings

Acne mechanica is a form of acne due to irritation to the skin being pressured, occluded, rubbed, squeezed, stretched, or heated. Mental stress might also contribute to the formation of acne mechanica. PURPOSE: Observe the effect of different sports, gear, and overall stress on the formation of the dermatological condition acne mechanica. METHODS: Fifty-nine Southwestern University student athletes participated in submitting pictures of their face and back for acne quantification over the course of 10 weeks during their athletic season. Stress was determined by their rated level of stress for that given week. Data was analyzed using two separate two-way …


Influence Of One-Credit Fitness Courses On Physical Fitness And Psychosocial Well-Being In A Sample Of College Students, Katie Harris, Vanessa Mikan Phd, John Harry Phd Feb 2022

Influence Of One-Credit Fitness Courses On Physical Fitness And Psychosocial Well-Being In A Sample Of College Students, Katie Harris, Vanessa Mikan Phd, John Harry Phd

International Journal of Exercise Science: Conference Proceedings

College is a crucial time for young adults to develop healthy lifestyle habits. Increased academic and social demands can cause students to decrease their physical activity levels and negatively impact their overall health. One-credit fitness courses offered by universities may combat sedentarism and improve mental health. PURPOSE: To investigate health-related fitness and psychosocial well-being measures in college aged students taking one-credit fitness courses. METHODS: Eight college-aged students (19.91 ± 1.92yrs) enrolled in a one-credit fitness course completed a total of two sessions, ten weeks apart. The tests were comprised of the same four health measures (body mass index, …


Mild Dehydration Led To Increased Difficulty Falling Asleep, Alan Ky, Gabrielle Giersch, Yasuki Sekiguchi, Lawrence E. Armstrong, Elaine C. Lee Feb 2022

Mild Dehydration Led To Increased Difficulty Falling Asleep, Alan Ky, Gabrielle Giersch, Yasuki Sekiguchi, Lawrence E. Armstrong, Elaine C. Lee

International Journal of Exercise Science: Conference Proceedings

Sleep is fundamental process that benefits health and overall quality of life which can be affected by various aspects of daily living such as dehydration. A study has yet to investigate the impacts of euhydration and mild dehydration on sleep. PURPOSE: The purpose of this study was to examine effects of euhydration, mild-dehydration, and ad libitum drinking on sleep. METHODS: Eighteen male participants (mean±SD; age, 23±4y; height, 175.8±5.7cm; weight, 80.1±9.7kg) reported to the laboratory with different hydration status for 4 consecutive mornings(Day 1, baseline; Day 2, euhydrated; Day 3, mild-dehydrated; Day 4, ad libitum drinking). Hydration status was …


The Effects Of Cannabidiol Supplementation On Measures Of Performance And Fatigue Following Eccentric Exercise, Brett Crossland, Nicholas A. Levine, Cayla Clark, Kyndall Ramirez, Nicole Varone, Julio Sanchez, Anthony A. Duplanty, Brandon R. Rigby Feb 2022

The Effects Of Cannabidiol Supplementation On Measures Of Performance And Fatigue Following Eccentric Exercise, Brett Crossland, Nicholas A. Levine, Cayla Clark, Kyndall Ramirez, Nicole Varone, Julio Sanchez, Anthony A. Duplanty, Brandon R. Rigby

International Journal of Exercise Science: Conference Proceedings

Following intense exercise, there is a period of time where performance is decreased. This period of reduced performance is characterized by several factors including myofibrillar disruption, reduced range-of-motion, inflammation, and an influx of enzymes and proteins. Cannabidiol (CBD) has been marketed as a recovery supplement capable of reducing markers of fatigue and inflammation following exercise, yet this claim has not been investigated. PURPOSE: The purpose of this study was to determine if CBD supplementation limits fatigue and expedites a return to performance following intense eccentric exercise. METHODS: A double-blind, crossover design with repeated measures was used. Twenty-four NCAA …


Cortisol, Heart Rate, And Perceived Exertion Responses To Different Resistance Training Protocols With And Without Blood Flow Restriction, Megan L. Zamora, Marco Arriaga, Jorge Bejar, Sue Anne Chew, Murat Karabulut Feb 2022

Cortisol, Heart Rate, And Perceived Exertion Responses To Different Resistance Training Protocols With And Without Blood Flow Restriction, Megan L. Zamora, Marco Arriaga, Jorge Bejar, Sue Anne Chew, Murat Karabulut

International Journal of Exercise Science: Conference Proceedings

ABSTRACT PURPOSE: The purpose of this study was to examine the effects of different resistance exercise protocols on cortisol, heart rate, and perceived exertion. METHODS: Eight males and eight females (age = 21.8 ± 2.6) performed three randomly assigned exercise protocols on three separate occasions: low-intensity resistance training (RT) exercises with blood flow restriction (BFR) at 20% of one repetition maximum (1-RM) (BFR20), moderate-intensity RT exercises with BFR at 40% of 1-RM (BFR40), and traditional high-intensity RT exercises at 80% of 1-RM (HI80). Participants completed 2-3 circuits of four sets in the leg press and leg extension machines. Total volume …


Change Of Direction Is Associated With Non-Contact Injuries In Women's Collegiate Soccer Players, Jackson Brownstein, Frank Wyatt, Jason Winchester, Michael Olson, Shakir Iga, Leslie Chaffin, Matthew Hever, Leslie Picasio Feb 2022

Change Of Direction Is Associated With Non-Contact Injuries In Women's Collegiate Soccer Players, Jackson Brownstein, Frank Wyatt, Jason Winchester, Michael Olson, Shakir Iga, Leslie Chaffin, Matthew Hever, Leslie Picasio

International Journal of Exercise Science: Conference Proceedings

Injury rates have been reported between men and women soccer athletes. PURPOSE: The purpose of this investigations was to assess relationships which may exist between performance in a change of direction (COD) test and injury rates throughout a women’s NCAA Division II Collegiate Soccer season. METHODS: Twenty-eight women (age 19.9±1.6 yrs, height 1.6±0.5 m, mass 63.4±7.9 kg) were assessed using the Soccer Specific Agility test prior to a competitive season. Injury rates, types, and time lost from participation were tracked throughout the season. Injury information was coded and categorized each week in the following: acute vs. chronic; soft …


Seven Day E-Cigarette Vapor Exposure Does Not Modify Ventilation Patterns In Long-Evans Rats, Alicia M. Peters, Jennifer A. Stokes Feb 2022

Seven Day E-Cigarette Vapor Exposure Does Not Modify Ventilation Patterns In Long-Evans Rats, Alicia M. Peters, Jennifer A. Stokes

International Journal of Exercise Science: Conference Proceedings

Electronic nicotine delivery systems or e-cigarettes are devices used to deliver aerosolized liquids often containing nicotine and other chemicals. These devices were originally created as a way to assist with smoking cessation in adults; however, use of these devices is increasing in adolescent and young adult populations. The long and short term effects of vaping are still under active investigation. PURPOSE: The purpose of this study was to investigate the effects of 7 days of e-cigarette vapor exposure in adult rats on lung function and lung tissue inflammatory cytokine expression, specifically IL-1𝛼. METHODS: Using random assignment, 10 adult male long-evans …


Case Presentation For Complex Regional Pain Syndrome, Corali V. Medico, Vered Arbel, Terry Nicola, Tal Amasay Feb 2022

Case Presentation For Complex Regional Pain Syndrome, Corali V. Medico, Vered Arbel, Terry Nicola, Tal Amasay

International Journal of Exercise Science: Conference Proceedings

CASE HISTORY: The patient is a 54-year-old female who presented to the orthopedic clinic to evaluate a sharp burning pain in her left lower leg. She stated that the pain started eight months after an Open Reduction and Internal Fixation (ORIF) surgery of her left tibial plateau and had progressively gotten worse. She was prescribed gabapentin and oxycodone for pain and experienced minimal relief with gabapentin. Additionally, she applied analgesic gel which seems to have the most help along with the narcotic. She stated that stabbing and shooting pain radiated from her left lateral proximal tibia down to her …


Case Presentation For Axillary Nerve Injury, Anthony Williams, Vered Arbel, Terry Nicola, Tal Amasay Feb 2022

Case Presentation For Axillary Nerve Injury, Anthony Williams, Vered Arbel, Terry Nicola, Tal Amasay

International Journal of Exercise Science: Conference Proceedings

CASE HISTORY: The patient is a 21-year-old male experiencing upper extremity numbness and tingling in the right deltoid. He began to experience these symptoms after a football injury and was seen by a doctor who referred him to a sports medicine specialist one month after the injury. The injury occurred during a football game, where he was struck by an opponent on the right inferior axillary region. The patient lost mobility of his right arm immediately following his injury, however, regain minimal mobility a week later. Right arm was checked for dislocation or any fractures, and none were found. …


Recovery Methodologies And High Intensity Interval Training, Blake W. Johnson, Malcolm T. Whitehead Feb 2022

Recovery Methodologies And High Intensity Interval Training, Blake W. Johnson, Malcolm T. Whitehead

International Journal of Exercise Science: Conference Proceedings

As the implementation of high intensity interval training (HIIT) continues to grow among a variety of exercisers, as such, its optimization within a training program must be considered. As with any mode of exercise this necessitates adequate recovery to elicit optimal adaptation and understanding day-to-day recovery from HIIT will permit the greatest benefits for those who desire specific the outcomes from this training. PURPOSE: The purpose of this study was to determine day-to-day recovery from Tabata bodyweight HIIT exercise using different recovery assessment methodologies across 24- and 48-hour time intervals. METHODS: Participants (23.2 ± 3.1 years old, 163.1 ± 19.9 …


The Effect Of Sport-Specific Resistance Training On Athletic Performance Outcomes Of College Rodeo Athletes, Kenneth L. Bowen Jr. Feb 2022

The Effect Of Sport-Specific Resistance Training On Athletic Performance Outcomes Of College Rodeo Athletes, Kenneth L. Bowen Jr.

International Journal of Exercise Science: Conference Proceedings

Resistance training yields significant improvements to athletic performance outcomes among multiple sports. A sport-specific approach for resistance produces greater adaptation and transfer to various sports. However, few studies have examined the potential benefit of sport-specific resistance training for the sport of rodeo. PURPOSE: The aim of the current investigation was to assess the effect of sport-specific resistance training on athletic performance outcomes of rodeo athletes. METHODS: Seventeen college rodeo athletes (12 females; 5 males) participated in an 8-week, 3-days per week, sport-specific resistance training program. Muscle cross sectional area (CSA), mid-thigh pull maximal isometric voluntary contraction (MVC), height (HT), …


Changes In Hemoglobin Concentration After Two Weeks Of Apnea Training, Lukas G. Karrett, Edward K. Merritt Feb 2022

Changes In Hemoglobin Concentration After Two Weeks Of Apnea Training, Lukas G. Karrett, Edward K. Merritt

International Journal of Exercise Science: Conference Proceedings

Hemoglobin concentration has been shown to increase immediately after maximal-duration apneas in both divers and untrained individuals. Relatively few studies have examined how apnea training programs influence hemoglobin concentration in untrained individuals. PURPOSE: To examine how a two-week maximal duration breath-hold training program, consisting of five maximal duration voluntary apneas per day, would change hemoglobin concentration in healthy adults. This study looked at short-term changes in hemoglobin after a series of breath-holds when untrained and trained in addition to long-term changes in resting hemoglobin before and after training. METHODS: Fifteen healthy adults (22.4 ± 4.8 years) came to the lab …


Difference In Rate Of Perceived Exertion Between Cluster- And Traditional-Set Lower Body Resistance Training, Kayleigh M. Abbott, Tyler Frank, Kenneth Bowen, Andrew A. Wolfe, Micheal Luera, Matt Laurent Feb 2022

Difference In Rate Of Perceived Exertion Between Cluster- And Traditional-Set Lower Body Resistance Training, Kayleigh M. Abbott, Tyler Frank, Kenneth Bowen, Andrew A. Wolfe, Micheal Luera, Matt Laurent

International Journal of Exercise Science: Conference Proceedings

Training variation is an integral part of strength and conditioning programming as it stimulates recovery, various adaptations, enhances athletic performance outcomes, while avoiding overtraining. The structure of set and repetition prescription is often varied to achieve desired adaptive outcomes. Cluster-set (CL), or rest-pause set, training is a method utilized to change the traditional-set (TS) and repetition structure by interrupting the repetitions with a 10-30s rest interval. Results from previous reports describe CL training as optimal for increasing training volume, lift quality, and achieves similar hormonal responses when compared to TS training. However, no studies have examined differences in perceived exertion …


Body Composition Estimation In Youth Athletes: Agreement Between Two-Component Methods, Patrick S. Harty, Abby Ambrosius, Christopher Dodge, Brandon Merfeld, Chinguun Khurelbaatar, Makenna Carpenter, Madelin Siedler, Matthew Stratton, Christian Rodriguez, Jacob Green, Dale Keith, Jake Boykin, Andrew R. Jagim, Grant M. Tinsley Feb 2022

Body Composition Estimation In Youth Athletes: Agreement Between Two-Component Methods, Patrick S. Harty, Abby Ambrosius, Christopher Dodge, Brandon Merfeld, Chinguun Khurelbaatar, Makenna Carpenter, Madelin Siedler, Matthew Stratton, Christian Rodriguez, Jacob Green, Dale Keith, Jake Boykin, Andrew R. Jagim, Grant M. Tinsley

International Journal of Exercise Science: Conference Proceedings

Body composition techniques such as skinfold measurements, air displacement plethysmography, and underwater weighing are commonly performed in athletic populations, particularly in youth athletes who may not have access to other laboratory methods. However, little is known whether such body composition estimates can be directly compared across techniques. PURPOSE: To determine the agreement between common two-component (2C) body composition techniques. METHODS: 90 youth athletes (Males: 39; Females: 51; Age: 18.2 ± 2.4 years; Height: 172.0 ± 9.9 cm; Body Mass: 69.0 ± 12.5 kg; Underwater Weighing [UWW] Body Fat Percentage [%BF]: 20.2 ± 7.0%) participated in this study. 2C …


Assessment Of Youth Athlete Body Composition Using Bioimpedance Techniques As Compared To A Three-Compartment Model, Jacob J. Green, Abby Ambrosius, Christopher Dodge, Brandon Merfeld, Chinguun Khurelbaatar, Makenna Carpenter, Patrick Harty, Christian Rodriguez, Madelin Siedler, Matthew Stratton, Dale Keith, Jake Boykin, Andrew R. Jagim, Grant M. Tinsley Feb 2022

Assessment Of Youth Athlete Body Composition Using Bioimpedance Techniques As Compared To A Three-Compartment Model, Jacob J. Green, Abby Ambrosius, Christopher Dodge, Brandon Merfeld, Chinguun Khurelbaatar, Makenna Carpenter, Patrick Harty, Christian Rodriguez, Madelin Siedler, Matthew Stratton, Dale Keith, Jake Boykin, Andrew R. Jagim, Grant M. Tinsley

International Journal of Exercise Science: Conference Proceedings

Body composition is believed to contribute to success in many sports. For this reason, assessment of body composition with various devices is commonly performed. The agreement between devices warrants exploration, particularly in groups with limited data, such as youth athletes. PURPOSE: To determine the agreement between a 3-compartment model (3C) and bioelectrical impedance analysis (BIA) devices for assessing body composition in youth athletes. METHODS: The body composition of 90 youth athletes was evaluated (51 F, 39 M; age: 18.2±2.4 y; body mass: 69.0±12.5 kg; height: 172.0±9.9 cm; BMI: 23.2±3.2 kg/m2, BF%: 19.7±6.9%). 3C values were produced …


Comparison Of Laboratory-Grade And Consumer-Grade Hand-To-Foot Bioelectrical Impedance Analyzers For Body Composition Estimation, Gabrielle C. Dehaven, Madelin R. Siedler, Christian Rodriguez, Sarah White, Abegale D. Williams, Patrick S. Harty, Matthew T. Stratton, Dale Keith, Jacob Green, Jake Boykin, Grant M. Tinsley Feb 2022

Comparison Of Laboratory-Grade And Consumer-Grade Hand-To-Foot Bioelectrical Impedance Analyzers For Body Composition Estimation, Gabrielle C. Dehaven, Madelin R. Siedler, Christian Rodriguez, Sarah White, Abegale D. Williams, Patrick S. Harty, Matthew T. Stratton, Dale Keith, Jacob Green, Jake Boykin, Grant M. Tinsley

International Journal of Exercise Science: Conference Proceedings

Bioelectrical impedance analysis (BIA) is a simple and effective technique to estimate body composition, including body fat percentage (BFP). While these analyzers are a popular method of describing a person’s body composition, laboratory-grade devices are expensive and inaccessible to most people. As a result, they may be an unrealistic method for consumers to use. However, consumer-grade devices are increasingly available. PURPOSE: The purpose of this study was to compare laboratory-grade and consumer-grade bioelectrical impedance analyzers. METHODS: Seventy-five adults (40 F, 35 M) were evaluated using a laboratory-grade, hand-to-foot, multifrequency bioelectrical impedance analyzer (BIALAB; Seca mBCA 515) …


Validity Of Hand-To-Foot And Foot-To-Foot Consumer Bioimpedance Analyzers: A Four-Compartment Model Comparison, Sarah J. White, Madelin R. Siedler, Christian Rodriguez, Abegale D. Williams, Gabrielle Dehaven, Patrick S. Harty, Matthew T. Stratton, Dale Keith, Jacob Green, Jake Boykin, Grant M. Tinsley Feb 2022

Validity Of Hand-To-Foot And Foot-To-Foot Consumer Bioimpedance Analyzers: A Four-Compartment Model Comparison, Sarah J. White, Madelin R. Siedler, Christian Rodriguez, Abegale D. Williams, Gabrielle Dehaven, Patrick S. Harty, Matthew T. Stratton, Dale Keith, Jacob Green, Jake Boykin, Grant M. Tinsley

International Journal of Exercise Science: Conference Proceedings

Body fat percentage (BF%) is a useful variable for predicting disease risk and determining overall fitness. Consumer-grade bioimpedance analyzers seek to provide accurate body composition data while remaining affordable and accessible. PURPOSE: The purpose of this study was to compare body fat percentages obtained from hand-to-foot and foot-to-foot consumer bioimpedance analyzers to a gold standard 4-compartment (4C) model. METHODS: Seventy-five adults (40 F, 35 M; age: 27.2 ± 7.3 y; height: 168.1 ± 8.8 cm; BM: 72.1 ± 16.6 kg; 4C model BF%: 25.0 ± 9.2%) were evaluated by a 4C model, a consumer-grade hand-to-foot bioimpedance analyzer (BIA-HF; …