Medicine and Health Sciences Commons^™

The Practice Of Conducting A High-Intensity Weekly Micro Cycle At The Stage Of Pre-Competitive Training Of Young Gymnasts, Djamshid Khasanovich Umarov

Eurasian Journal of Sport Science

Purpose: In this article, the issues of searching for the rational construction of the educational and training process of young gymnasts and the effective ratio of loads of different directions at the stage of in-depth specialization in the pre-competitive micro cycle are considered. To study the expediency of using high-intensity training loads in the process of training young gymnasts aged 12-16 years.

Methods: Study and analysis of literary sources on the research topic, pedagogical observation, pedagogical testing, pedagogical experiment, static methods of processing results.

Results: The number of combinations for gymnasts of all ages varies within the planned range (see …

Planning The Annual Training Cycle Of Football Students Of Sports Improvement Groups, Timur Shamshetovich Seitmuratov

Eurasian Journal of Sport Science

Purpose: The aim of the study is the substantiation and testing of the methodology of planning the training of football students of sports improvement groups in the one-year cycle.

Methods: The study used the analysis of scientific and methodological literature, questionnaires, testing, pedagogical experiment, methods of mathematical statistics.

Results: The content of general and special physical training of football players of sports improvement groups has been studied, as a result of which the most significant components of physical preparedness have been identified. The planning method of physical training process of football players of sports improvement groups in the annual cycle, …

Assessment Of Middle-Distance Runners Cardiovascular System In Rest And Load Conditions, Rashid Akhadovich Burnashev

Eurasian Journal of Sport Science

Purpose: Assessment of cardiovascular response of qualified middle-distance runners to aerobic and anaerobic physical loads.

Methods: Qualified middle-distance runners at the stage of sportsmanship improvement (n = 20) were studied. Sports qualification - 2 and 1 categories. The analysis of Heart Rate Variability was carried out using the application “CardioMood” with “Polar h10” and “Polar M430”. A 5-minute electrocardiogram recording was performed. Only normal NN cardio cycles were studied. When analyzing Heart Rate Variability, the following parameters were obtained: HR, SDNN, pNN50, TP, entropy (H), modes (Mo), AMo, stress index. The complex “vegetative indicator” was calculated. Statistical processing of obtained …

Development Of Strength And Operational Strength Skills Of Qualified Judoists Aged 15-17 Years In Sports Improvement Groups, Sirojiddin Erkinboevich Qodirov

Eurasian Journal of Sport Science

Purpose: To theoretically develop a differentiated method for improving the quality of strength and dexterity of qualified judokas aged 15-17 in various weight categories at the stage of sports development and substantiate the effectiveness of the selected exercises in the study .

Methods: The program developed for the development of general and special physical training is structured as follows. Two sets of exercises are aimed at improving the special physical training of judoists (SPT - 4 sets of exercises) (GPT - 7 sets of exercises). The first set of general physical exercises is 4 turns, each series is performed in …

Methodology For Organizing Rugby Trainings Among Schoolchildren, Farrukh Israil O’G’Li Ismailov

Eurasian Journal of Sport Science

Purpose: The aim of the study is to modernize the process of physical education of younger schoolchildren by means of rugby, since rugby classes also contribute to the socio-psychological formation of the student's personality. Rugby educates character, promotes the manifestation of leadership qualities, the development of creative skills.

Methods: The main organizational and methodological conditions for the implementation of the developed technology are: the predominant use of the competitive game method in the process of teaching technical and tactical rugby actions; modeling of competitive conditions in training; the formation of creative thinking in solving problem problems, the acquisition of practical …

The Effectiveness Of The Formation During The Experiment Of The Accuracy Of The Impact On The Right And Left Foot When Exposed To The Load On The Rotational Movement In Taekwondo At The Age Of 15-16 Years, Komil Dekhkonovich Yarashev, Bektosh Shomurodovich Rakhmatov

Eurasian Journal of Sport Science

Purpose: It consists in studying the dynamics of changes in the course of pedagogical experience of the accuracy of kicks under the influence of body rotation to the left and right in 15-16 year old taekwondo athletes. Taekwondo athletes aged 15-16 years, consisting of 12 people from the control and experimental groups, were involved in pedagogical practice classes held for 7 months.

Methods: In the practice of taekwondo training, the specialized technical and vestibulosomatic exercises developed by us were carried out using questionnaires, video recordings, operational strength, statistic chronometry (time to maintain balance), vestibulo chronometry (maintaining balance during rotational movement …

Improvement Of Professional Activity Of Students Of Physical Education Faculties By Means Of Basic Gymnastics, Sultanbek Mukhidovich Toylibaev

Eurasian Journal of Sport Science

Purpose: Improvement of the educational process, professional activity and training of students of the faculties of physical education by means of basic gymnastics .

Methods: Theoretical analysis and generalization of pedagogical and scientific literature data, questionnaires, study of observation results, pedagogical experiment, pedagogical observation, pedagogical testing, mathematical statistics. The obtained data were processed using generally accepted methods of mathematical statistics set out in the special literature in a number of manuals, which provides for the calculation of the following indicators: arithmetic mean; mean square deviation; reliability of differences by Student; average error. The reliability of the differences was considered significant …

Systematic Control Of Technical And Tactical Training Of Qualified Female Wrestlers In The National Wrestling “Kurash”, Ugiloy Nuralieva Shavkatovna

Eurasian Journal of Sport Science

Purpose: The article highlights the improvement of special and physical training of athletes through systematic control of technical and tactical training of qualified female wrestlers according to the results of the study.

Methods: During the training process of qualified wrestlers, we conducted a video analysis, a questionnaire survey, theoretical analysis, motivational and effective methods, statistical methods for determining the reliability of the average adult, as well as ongoing monitoring using 3 tests: Orthostatic test, The Rufier Dixon test, Evaluation for technical movements.

Results: The analysis of changes in the indicators of competitive activity carried out at the beginning and at …

A Method Of Special Physical Training Of Short-Distance Runners In Athletics, Muxsinbek Sotiboldiyevich Olimov

Eurasian Journal of Sport Science

Purpose: This article presents a comparative analysis of the results of special physical training of athletes in the types of short-distance running to determine the level of development of special physical training with the help of pedagogical tests and their results obtained at the beginning and end of the study, and on the basis of the results obtained, scientific research.

Methods: We drew attention to the fact that short-distance runners determine the degree of formation of their special physical training with the help of the following pedagogical tests. When determining the speed and strength qualities of short-distance runners, we focused …

The Compositional Structure Of The Body Of Young Football Players 13-14 Years Old, Damir Ismagilov Kanganovich

Eurasian Journal of Sport Science

Purpose: The data obtained by bio impedance analysis allows us to assess the state of fitness at the examination stage. The differences in each stage of the survey allows us to compare the data and thereby get an idea of the rationality of using the means of the educational and training process and nutrition.

Methods: The survey of football players aged 13-14 years was conducted using “Xiaomi Composition Scale” smart scales, as well as a bio impedance method, a pedagogical experiment, a method of mathematical statistics (arithmetic mean, quadratic mean, coefficient of variation).

Results: The body fat mass averaged 7.2±3.7%, …

Development Of Coordination Skills In Children Aged 6-7 Years With Disabilities Through Action Games, Farkhat Mukhmudjanovich Muradov

Eurasian Journal of Sport Science

Purpose: The goal was to create an integral system of the pedagogical process, which, taking into account the age and individual characteristics of preschool children with disabilities, ensures the creation of optimal conditions for the comprehensive development and strengthening of motor and psychophysical abilities by increasing their physiological level. Activity of organs and systems of the child's body; correction of motor disorders; as part of the training, it consists in the development and use of methods and tools that have a high ability to protect the body from adverse environmental factors, contribute to the functional improvement of its body, increase …

Structure And Distribution Of Training Facilities In The Micro And Pre-Competition Mesocycle Of Young Gymnasts - «Artists», Jamila Adizovna Akhmedova

Eurasian Journal of Sport Science

Purpose: The goal was to determine the structure and distribution of training resources in the micro and pre-competition mesocycle of young gymnasts engaged in rhythmic gymnastics .

Methods: The study uses methods analysis and synthesis of special scientific and methodological literature; pedagogical observations of the training process of young gymnasts, pedagogical experiment, mathematical and statistical research methods.

Results: The results of the study showed that the pre-competition mesocycle was a natural continuation of the special preparatory stage and was used for direct preparation for the main competition. Its features were determined by the fact that it is necessary to simulate …

Efficiency Of The Use Of Multimedia Tools In The Learning Process For The Physical Education Of Students By Using Means Of Handball, Ирина Разуваева

Eurasian Journal of Sport Science

Purpose: The purpose of the study is to improve the effectiveness of the educational process in physical education based on the use of handball with a multimedia program.

Methods: To obtain the results, the methods of analyzing scientific and methodological literature, the method of pedagogical experiment and demonstration were used.

Results: It is important to note an increase in the effectiveness of students’ technical and tactical actions (TTA) fulfillment in the process of playing activity as a result of the use of computer technologies: the number of ball passes increased (10.6%), the effectiveness of ball passes increased (10.2%); the number …

Features Of The Development Of Strength Qualities During The Training Of Cyclists, Shuhrat Toshturdiev

Eurasian Journal of Sport Science

Purpose: As known, among the main physical qualities, the strength training of cyclists is of the most important practical importance. In this case, strength is defined as the ability to overcome or resist external resistance through muscle tension. In addition, the development of this physical quality is largely associated with age. Based on this, the purpose of the scientific article is to develop a methodology for developing the quality of endurance strength with the help of special weightlifting exercises chosen by cyclists on its basis and in research.

Methods: A specially developed training program is included in the training plan …

Effectiveness Of Methods For Improving The Speed Endurance Of Chief Referees In Football, Izzatbek Khushnudovich Kutlimuratov

Eurasian Journal of Sport Science

Purpose: By studying and cross-comparing the performance indicators of specific tests of football chief referees of different categories, determine the effectiveness of means aimed at developing specific endurance superiority and inadequacy.

Methods: The interval method was widely used in the course of the study in the development and improvement of the fast endurance of the chief referees. In this method, the use of funds in the maximum and submaximal intensive mode was determined in the strict order of the intervals between repetitions. Also, with the help of special tests, the speed and endurance of the judges were checked, and at …

Optimization Of Training Tools For Sambo Wrestlers At The Stage Of Sport Improvement, Shukurjon Shukhrat Ugli Gaziev

Eurasian Journal of Sport Science

Purpose: The purpose of our research is to increase the level of pre-competitive readiness of highly qualified sambo wrestlers at the stage of sports improvement .

Methods: The study uses methods of analysis of scientific and methodological literature, questionnaires; pedagogical observations; medical and biological research methods; control tests on a five-stage program for increasing general and special physical fitness; pedagogical experiment; mathematical and statistical analysis of the data obtained.

Results: The Dynamic of the number of turns in a series of fights in the experimental group at the beginning of the study also had a tendency to a sharp decrease …

Technologies For The Development Of Flexible Qualities Of Children 6-7 Years Old By Means Of Stretching-Static Exercises, Muhammad Namazovich Ziyatov

Eurasian Journal of Sport Science

Purpose: The purpose of our research is to develop technologies for the development of flexible qualities of preschoolers using a set of static-stretching exercises.

Methods: The study uses methods of analysis of scientific and methodological literature, pedagogical testing, pedagogical experiment, self-examination and mathematical statistics.

Results: As a result of the study, it was found that in children 6-7 years old with the help of a set of static-stretching exercises, the quality of elasticity increases by 19%.

Conclusion: Based on the results of the test T-students revealed statistically significant differences between the experimental-test and control groups at the control stage: after …

Optimization Of The Training Process Through The Targeted Use Of Specific Physical Exercises, Guzal Andreevna Seyjanova

Eurasian Journal of Sport Science

Purpose: The purpose of this study is to improve the special motor abilities of gymnasts aged 13-14 years in group exercises based on the distribution of special physical exercises in the preparatory period .

Methods: 1. Pedagogical observations. 2. Pedagogical control tests. 3. Pedagogical experiment. 4. Mathematical and statistical analysis.

Results: In the course of the experimental group of gymnasts significantly increased: -the level of special-physical readiness by 14.8%; - technical readiness according to the results of expert assessment-from 0.46 to 0.72 points; average risk assessments in the composition by 0.9 points; the results of competitive assessments increased by 1.24 …

Analysis Of The Interdependence Of Physical And Technical Training Of Handball Players, Shuhrat Furkatjanovich Tulaganov

Eurasian Journal of Sport Science

Purpose: The purpose of the research was to study the relationship between the physical training of highly qualified handball players and technical training, to give methodological instructions for their improvement.

Methods: 1. Analysis of the existing special scientific and methodological literature and study of their experience 2. Pedagogical observation of the training and competitive processes of handball players 3. Acceptance of control standards from athletes 4. Mathematical and statistical methods (comparison method).

Results: As a result of the study, the physical training of highly qualified handball players and their relationship with the effectiveness of technical and tactical movements were studied. …

Features Of Motor Skills Display By Young Gymnasts At The Stage Of Initial Training, Djamshid Khasanovich Umarov

Eurasian Journal of Sport Science

Purpose: The purpose of this study is to show the dynamics of development of speed and power capabilities of preschool and young children.

Methods: 1. Pedagogical observations; 2. Questionnaires; 3. Electrical registration of time parameters; 4. Pedagogical experiment; 5. Mathematical and statistical analysis.

Results: During the experiment, a close relationship was revealed between the flight time indicator and the results of a jump up from a place: at the age of 5, with the result of a jump up from a place with a wave of the hands-r=0.763, and at the age of 6 and 7, with the results of …

Technology Of System-Targeted Management Of Pre-Competitive Training Of Highly Qualified Track Cyclists, Ismoiljon Ibrahimjonovich Karimov

Eurasian Journal of Sport Science

Purpose: The purpose of this study is to develop and experimentally test the technology of system-targeted management of pre-competitive training of highly qualified track cyclists.

Methods: Analysis and generalization of literature data, analysis of competitive activity using timekeeping and heart rate monitoring methods, forecasting and modeling based on expert evaluation, instrumental research methods (Garmin and Watt Byte), model experiment simulating competitive activity in natural conditions, pedagogical experiment and methods of mathematical statistics.

Results: Based on the results of the study, it was established, in the 15 km Scratch race, it is recommended to run at an average speed over all …

The Role Of Special Physical Training In Improving The Effectiveness Of Competitive Exercises, Ilhomjon Akhmedovich Tursunaliev

Eurasian Journal of Sport Science

Aim: In this article, athletes-students studying in the specialty "Weightlifting" of the State University of Physical Culture and Sports of Uzbekistan were studied in order to increase the effectiveness of performing competitive exercises with the help of special exercises that were selected during training sessions to improve pedagogical skills in this sport.

Methods: Before starting the study, the results of athletes lifting sets and dumbbells were determined. Then a 4-week (1 month) training plan was developed. The results after the study were analyzed in the form of ( % ), as well as the number of barbell lifts (NBL) analyzed …

Vestibulosomatic Training As A Tool Of Increasing The Stability Of Aiming Accuracy In Basketball To The Impact Of Various Plane Acceleration, Azad Artikovich Pulatov

Eurasian Journal of Sport Science

The article analyzes the materials of an experimental study devoted to the study and justification of the possibility of increasing the stability of the aiming accuracy of shots in basketball to the effects of multi-plane accelerations by systematically training the function of the vestibular analyzer.

The Ability To Assess The Degree Of Development Of Coordination Abilities In Students Of Grades 7-9 With The Help Of Special Tests, Dilfuza Abidovna Solieva

Eurasian Journal of Sport Science

Purpose: The purpose of this study is to modify some tests conducted to assess the coordination of movements, and to determine their objectivity on the example of students in grades 7-9. In this article, using modified assessment tests of growth dynamics in traditional classes, the explosive force and variable speed of movement (running) as part of the coordination abilities of students in grades 7-9 studying in a comprehensive school are analyzed.

Methods: When developing, forming and evaluating coordination abilities, We developed and implemented modified tests and improved innovative game exercises in the study, and in the article, as an example, …

Mechanisms Of Improving The Motor Activity Of Children Aged 6-7 Years Through Initial Gymnastics Classes, Gulhayo Kholboevna Kholboeva

Eurasian Journal of Sport Science

Purpose: Development of motor activity, physical fitness of children by means of rhythmic exercises based on initial gymnastics.

Methods: in the study we used the following methods: pedagogical testing, pedagogical experiment, heart rate monitoring, somatoscopy, mathematical statistics.

Results: As a result of the study, it was found that in children 6-7 years old, on the basis of rhythmic exercises based on initial gymnastics, motor activity increases by 11.4%, and physical fitness-by 11.32%. After the experiment, changes in the statistical reliability of the test results were revealed (p<0.05 and higher, 847 ±0.9, tct =1.55).

Conclusion: In The experimental program in comparison with the traditional program of physical …

The Use Of Specialized Exercises In The Preparatory Period Of Ice-Hockey Players, Sultanbek Ruzimovich Davletmuratov

Eurasian Journal of Sport Science

Purpose: Increasing the effectiveness of training loads of various orientations at the stages of the preparatory period .

Methods: Controlling training loads is of particular importance. In the process of training, exercises of a specific nature are more effective, due to the increase in complex exercises. This made it possible to increase the effectiveness of physical fitness and technical and tactical actions of hockey players. To solve the set tasks, pedagogical research methods were used: The analysis of literary sources, was the first and one of the main methods in the work, was carried out to formulate research tasks, discuss …

Practical Results And Actual Problems Of Professional Retraining And Advanced Training Of Specialists In Physical Culture And Sports, Ilhomjon Akhmedovich Tursunaliev

Eurasian Journal of Sport Science

Aim: The article reveals the essence of the Center Of Scientifically-Methodical Providing For Retraining And Professional Development Of Specialists In Physical Culture And Sport, and the practical work carried out in its branches for professional retraining, advanced training of specialists in physical culture and sports, as well as current problems waiting to be solved in this area.

Methods: For our part, the following method was used in the article, including the Center Of Scientifically-Methodical Providing For Retraining And Professional Development Of Specialists In Physical Culture And Sport for 2018-2020 and its branches developed a comparative analysis of the number of …

Evaluation Of Training Load Volume In Weightlifting, Kamil Faritovich Bayazitov

Eurasian Journal of Sport Science

Aim: Development and theoretical and experimental substantiation of a new method of training load volume’s evaluation in weightlifting, which would allow in a certain period of time to get more available, reliable and detailed information about specific work of various qualified weightlifters.

Methods: Retrospective analysis of the applied methods of training load volume’s evaluation in weightlifting, applied pedagogical experiment, methods of mathematical statistics (arithmetic average, arithmetic average error, correlation analysis).

Results: Indicator of training load volume’s concentration increases along with increasing athlete’s qualification: on the beginning stage – 8.8±0.7; training stage – 9.7±0.9; on the stage of sports skills performance …

Dynamics Of Endurance Indicators In Young Middle-Distance Runners, Dilnoza Rakhmatova

Eurasian Journal of Sport Science

Aim: Teaching 10 ages children to run medium distances, improving general physical fitness, improving the body in all aspects, and mastering running exercise techniques while increasing the level of special physical fitness.

Methods and Results: The results of the 10 ages children running 600 meters in the first year of the primary training group were 2: 06.0 ± 0.21 in the experimental group and 2: 08.0 ± 0.30 in the control group. The statistical difference between them did not differ on the Student- t criterion t = 0.44.

Conclusion: The results of the research showed that high-level performance did not …

The Importance Of Outdoor Games In The Formation Of Motor Skills In Preschool Children, Vasila Bakhtiyarovna Aripova

Eurasian Journal of Sport Science

Aim: The purpose of the study is to develop a method of outdoor games used for the formation of motor skills in preschool children.

Methods: Literature analysis, pedagogical observation, questionnaire survey, anthropometry, pulse measurement, pedagogical experiment, mathematical and statistical methods.

Results: Development of a special set of exercises for the effective organization of the process of physical education of preschoolers, the development of physical qualities of the child, depending on the age and development of physical development and the level of fitness.

Conclusion: Results of experiment indicates a higher efficiency of the program developed by us and applied in the …