Life Sciences Commons^™

Predicting Location And Training Effectiveness (Plate), Erik Rolf Bruenner

Master's Theses

Abstract Predicting Location and Training Effectiveness (PLATE)
Erik Bruenner

Physical activity and exercise have been shown to have an enormous impact on many areas of human health and can reduce the risk of many chronic diseases. In order to better understand how exercise may affect the body, current kinesiology studies are designed to track human movements over large intervals of time. Procedures used in these studies provide a way for researchers to quantify an individual’s activity level over time, along with tracking various types of activities that individuals may engage in. Movement data of research subjects is often collected through …

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Examining The Effectiveness Of Electromyography Biofeedback At Improving The Upper Trapezius To Serratus Anterior Muscle Activation Ratio, Julia Evelyn Holton

Master's Theses

Purpose: The upper trapezius to serratus anterior muscle activation ratio is essential for optimal shoulder function. An alteration of this ratio, specifically a decrease in upper trapezius and increase in serratus anterior activation, is a main area of focus in shoulder rehabilitation (Kibler, 1998; Paine & Voight, 1993). Electromyography (EMG) biofeedback has been shown to be an effective rehabilitation technique to address many musculoskeletal disorders but there is limited research on the retention of improvements seen with EMG biofeedback (Ma et al., 2011; Lim et al., 2014; Weon, et al., 2011). The purpose of this study was to determine if …

Comparative Analysis Of Physiological Measurements And Environmental Metrics On Predicting Heat Stress Related Events, Mckenzie Lee Barlow

Master's Theses

Exposure to high heat and humidity can lead to serious health risks, including heat exhaustion and heat stroke. Wet Bulb Globe Temperature (WBGT) and heat index have historically been used to predict heat stress events, but individualized factors are not included in the measurement. It has been shown that there is a relationship between cardiovascular measurements and heat stress, which could be used to measure heat stress risk on an individual level. Research has been done to find relationships between cardiovascular metrics in a workplace environment, however the study did not include the use of a controlled environment as a …

Physical Testing Of Potential Football Helmet Design Enhancements, Michael Jeremy Schuster

Master's Theses

Football is a much loved sport in the United States. Unfortunately, it is also hard on the players and puts them at very high risk of concussion. To combat this an inventor in Santa Barbara brought a new design to Cal Poly to be tested.

The design was tested in small scale first in order to make some preliminary conclusions about the design. In order to fully test the helmet design; however, full scale testing was required. In order to carry out this testing a drop tower was built based on National Operating Committee on Standards for Athletic Equipment, NOCSAE, …

Outdoor Adventure Therapy To Increase Physical Activity In Young Adult Cancer Survivors, Elizabeth C. Gill, Suzanne Phelan, Marni Goldenberg, Heather Starnes

Master's Theses

Physical activity (PA) has numerous benefits for cancer survivors, but limited research exists on PA interventions in young adult cancer survivors. Outdoor adventure therapy is a potential method of increasing PA in this demographic. The primary purpose of this non-randomized parallel group study was to determine whether the outdoor adventure camp experience (vs. wait list control) would increase participants’ PA levels immediately following the 7-day camp, as well as three months later. Secondary aims examined correlates of greater PA, including pre-post camp changes in sedentary behavior, exercise self-efficacy, environmental change self-efficacy, perceived barriers to exercise, physical activity enjoyment, and physical …

The Effects Of 8 Weeks Of Low Dose Supplementation Of Creatine And Sodium Bicarbonate On Exercise Performance, Amanda Jessica Morris

Master's Theses

Short-term (3-7 days), high doses of creatine (20g/d) and/or sodium bicarbonate (0.5g/kg body weight) supplementation increase exercise performance during short term high intensity activities; however, it remains unclear whether long-term, low doses of these supplements have a positive impact on exercise performance. The purpose of this study was to determine the effects of long-term (8 weeks), low dose creatine supplementation on exercise performance, and whether combining creatine and sodium bicarbonate supplementation has an additive effect. Sixty-three healthy, habitually active, adults (28 M, 35 W; 22+2 years; 23+ 3 BMI) were randomly assigned by sex to one of three supplement groups: …

Variability Of Practice And Strength Training Periodization: When Theories Collide, Katherine Lauren Streder

Master's Theses

The primary purpose of this study was to examine whether variability of practice enhances neuromuscular adaptations when compared to traditional strength training. The secondary purpose was to investigate whether there was a difference in perception of exertion between the two strength programs. Forty one subjects (23 women and 18 men) were assigned to either the control group or one of two treatment groups by a blocked-random method. Subject's one repetition maximum (1RM) for the kettlebell press and leg press were measured at baseline, after 4 weeks of training, and after 8 weeks of training. The treatment groups completed 8 weeks …

Effect Of Warm-Up Activity On Vertical Ground Reaction Forces In Basketball Players During Drop Jump Landings, Jacob Wesley Hinkel-Lipsker

Master's Theses

ABSTRACT

Effect of Warm-Up Activity on Vertical Ground Reaction Forces in Basketball Players During Drop Jump Landings

Jacob Hinkel-Lipsker

Purpose: The purpose of this study was to examine the effect of certain warm-up activities on vertical ground reaction forces (GRF_v) during a drop jump landing. Methods: Eight women and twelve men (mean age 22.6 ± 1.82 years) completed three warm-up activities on three separate days in a counterbalanced order: a passive stretching warm-up, a dynamic warm-up, and a no warm-up control. After completing each activity, participants were asked to perform eight drop jump landings on a force platform. …

Design And Development Of A Stair Ascension Assistive Device For Transfemoral Amputees, Casey Michael Barbarino

Master's Theses

Transfemoral amputees around the world experience increased difficulty in climbing stairs due to lack of muscle, balance, and other factors. The loss of a lower limb greatly diminishes the amount of natural force generation provided that is necessary to propel oneself up stairs. This study investigated possible solutions to the problem of stair ascension for transfemoral amputees by the means of designing and developing an externally attachable device to a prosthesis. The number of amputations from military service has greatly increased since 2008, which shows there is a clear need for assistive devices (Wenke, Krueger, & Ficke, 2012). With the …

Associations Between Alcohol Consumption And Fasting Blood Glucose In Young Adults, Julie Ann Lucca

Master's Theses

Current research shows moderate alcohol consumption is associated with decreased risk of diabetes and excessive consumption or binge drinking can cause insulin resistance and diabetes. In 2010, diabetes was the seventh leading cause of death in the United Statesand was responsible for significant health complications: blindness, kidney failure, and limb amputations, and is a large national economic burden. Fasting blood glucose (FBG) is a tool used to help diagnose diabetes. Abnormally high FBG, ≥100 mg/dl, is indicative of diabetes and pre-diabetes. Few studies have observed diabetic prevalence among young adults or college students. Studying young adults can help provide added …

Effects Of Chainring Design On Performance In Competitive Cyclists, Christiane Rose O'Hara

Master's Theses

The development of noncircular chainrings to improve cycling performance has been in progress since the 1980’s and continues apace. The aim of this study was to compare performance time and physiological responses in cycling using a standard circular chainring versus a noncircular chainring developed in 2005: the Rotor Q-Ring. Eight competitive male cyclists were pre-tested using the original circular chainrings and also on the initial week of testing. The intervention consisted of cycling with Rotor Q-Rings for four weeks. Post-testing occurred with the original chainrings for the final week of testing. Testing consisted of a maximal or submaximal graded exercise …

An Exploratory Biomechanical Analysis Of The Side-To-Side Swing Patterns Of Three Skilled Switch Hitters, Francesca Marie Castellucci

Master's Theses

The ability to successfully switch hit, or hit a baseball from both sides of the plate, requires a great amount of practice and coordination bilaterally. This study used three-dimensional kinematic and kinetic data to examine the swing patterns of skilled switch hitters in baseball. Three male minor league and division I collegiate switch hitters participated. Subjects stood on force plates and hit baseballs off a tee while their swings were recorded with a three-dimensional optical motion capture system. Each subject performed twenty total swings, ten from the right and ten from the left. The swings were digitally analyzed and the …

A Novel Exercise Device For Users In Wheelchairs: A Study Of Abdominal Muscle Activation, Rebecca Jo Campbell

Master's Theses

This study evaluates the use of a wheelchair balance board. The balance board was created as a sensory stimulation tool for users with various disabilities. It was originally designed to create vestibular stimulation for the person after they were loaded on. This study was used as a way to test if the balance board could be used for other things such as physical therapy and exercise. Ten able-bodied individuals were used to show the functionality of the device. They were asked to perform six different abdominal exercises while the muscle activity of their rectus abdominis and external obliques was measured …

Impact Of Exercise On Brain Responses To Visual Food Cues: An Fmri Study, Nero Erezi Evero

Master's Theses

On the basis of a strong body of data, the Institute of Medicine currently recommends at least 60 minutes of exercise per day to prevent body weight gain overtime. Previous studies have shown that there is no compensatory increase in food intake with this dose of exercise. Ultimately, the brain decides whether to alter food intake. Surprisingly, no published studies have assessed the impact of exercise on brain activation. Using functional magnetic resonance imaging (fMRI) and an appetite questionnaire, we investigated the effects of a single bout of aerobic exercise on brain responses to visual food cues and subjective appetite …

Effects Of Changing Attentional Focus Reminder Rates On Learning To Throw Darts, Arya Alami

Master's Theses

The purpose of the study was to examine the effects of an external focus of attention on the learning of dart throwing at three different focus reminder frequencies (every two, every four and every ten trials). Twenty-four male and female subjects were randomly assigned to one of three groups. Subjects threw darts at a circular target 60 times over two days while getting a reminder of their intended external focus at the three different reminder frequencies. Five-day delayed retention and transfer tests were conducted to assess learning, each consisting of five trials. The target was comprised of five concentric circles, …

Differences In Aerobic Response To Wheelchair Locomotion, David Pomfret

Master's Theses

The purpose of this study was to explore the differences in the aerobic response to wheeling between wheelchair dependent individuals and able-bodied individuals of similar genders and ages. Five wheelchair dependent men (WC) and five able-bodied men (AB) performed a 13 minute wheeling test (5 min. at rest, 8 min. wheeling) at 4.0 km∙hr-1. Heart rate (HR) and VO2 were recorded using a Vmax ST system during the constant speed test. There was no significant difference in HR or VO2 between the two groups during rest. Both HR and VO2 were higher for WC during exercise. The mean METS during …

The Effects Of Alterations To Upper Limb Inertial Properties On Vertical Point-To-Point Movement, Adrian K. Hongo

Master's Theses

Purpose: Several studies have examined intralimb coordination between the shoulder and elbow joints during target-oriented movements. These studies have observed consistent patterns in coordination despite changes in movement variables such as speed, direction, and inertia. Researchers used intersegmental dynamics to quantitatively analyze these patterns between shoulder and elbow joints while systematically changing values of these movement variables. Some studies have examined central nervous system adaptations to inertial changes at the elbow and entire arm during a movement, but none have examined inertial changes to the upper limb. Methods: Five male and five female participants aged 27 to 39 years (mean …

The Effect Of Random, Blocked, And Transition Practice Schedules On Children's Performance Of A Barrier Knockdown Test, Gregory C. Snider

Master's Theses

The purpose of this research was to examine whether a transition schedule of contextual interference facilitated learning in retention and transfer equal to or better than random and blocked schedules among children. The author selected participants from the central coast of California and from youth activity leagues. The author selected children between the ages of 10 to 13 with a mean age of 11.5. There were a total of 36 subjects, half male and half female. Unfortunately, due to computer error, only data from 15 subjects were saved and available for analysis. Researchers randomly assigned participants to one of three …