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Full-Text Articles in Life Sciences
Live Your Best Life: Knock Out Prediabetes With Healthy Defaults, Micheline Cormier
Live Your Best Life: Knock Out Prediabetes With Healthy Defaults, Micheline Cormier
All Student-Created Educational Resources
This how-to pamphlet informs readers on healthy defaults and their role in fostering an environment conducive to successful behavior change in the prediabetic population. It defines prediabetes and healthy defaults and provides prediabetes risk factors. Tips are also suggested to apply food and lifestyle healthy defaults in everyday situations at home or work. Finally, readers are encouraged to personalize healthy defaults to make them permanent and live their best life.
Take Charge, Mollie Bartles
Take Charge, Mollie Bartles
All Student-Created Educational Resources
This educational handout highlights the benefits of a healthier lifestyle and how it is possible to eat on a budget.
Everyday Tips To Achieve A Healthy Weight, University Of New England Applied Nutrition Program
Everyday Tips To Achieve A Healthy Weight, University Of New England Applied Nutrition Program
All Student-Created Educational Resources
This handout depicts six evidence-based practices to help overweight and obese individuals achieve a healthy weight. These tips are meant to be easily integrated into everyday life, and are backed by the CDC, USDA, and multiple scientific studies and reviews.
Adolescent Obesity: Causes, Risks And Interventions, University Of New England Applied Nutrition Program
Adolescent Obesity: Causes, Risks And Interventions, University Of New England Applied Nutrition Program
All Student-Created Educational Resources
To provide concise information about adolescent obesity to include the common causes, risk factors, immediate and long-term health risks. This handout also strives to deliver basic nutrition education and easy-to-access resources for more information.
Healthy Your Way, Susan Newkirk
Healthy Your Way, Susan Newkirk
All Student-Created Educational Resources
This handout depicts four lifestyle habits to integrate into everyday life to reduce your risk obesity and chronic diseases.
Healthy Weight Management For Teens, University Of New England Applied Nutrition Program
Healthy Weight Management For Teens, University Of New England Applied Nutrition Program
All Student-Created Educational Resources
This handout has been created to educate teenagers on healthy eating tips and physical activity to maintain a healthy weight across a lifespan.
Healthy Weight Management For Teens, University Of New England Applied Nutrition Program
Healthy Weight Management For Teens, University Of New England Applied Nutrition Program
All Student-Created Educational Resources
This handout has been created to educate teenagers on healthy eating tips and physical activity to maintain a healthy weight across a lifespan.
Mindfully Empowered Health (A Handout), University Of New England Applied Nutrition Program
Mindfully Empowered Health (A Handout), University Of New England Applied Nutrition Program
All Student-Created Educational Resources
This educational handout focuses on delivering the concept of Mindfulness to adolescent young women when choosing healthier food choices alongside appropriate portion sizes recommended by the 2,000 kcal/diet MyPlate Plan. Acknowledging that teen girls have a greater desire for autonomy in their food and exercise choices, the first side educates them on ways to monitor their healthy to not so healthy food choices utilizing the Traffic Light Diet concept. Colorful pictures alongside each section illustrate which choices correlate to “always appropriate”, “pause”, and “stop and think” foods. Portion size control is depicted through everyday objects so that the user can …
It’S Your Choice. Create Your Healthy Weight! (A Handout), Micheline D. Cormier
It’S Your Choice. Create Your Healthy Weight! (A Handout), Micheline D. Cormier
All Student-Created Educational Resources
This handout gives information and tips to achieve a healthy energy balance. It encourages calorie neutral hydration, exercise, fruit, vegetable and whole grain intake as well as cooking at home while creating a positive and healthy environment for continued support.
Five Tips For Choosing Healthy Foods For Teens (A Handout), Mallory Lavoie
Five Tips For Choosing Healthy Foods For Teens (A Handout), Mallory Lavoie
All Student-Created Educational Resources
This handout depicts five ways that teens can make healthier food choices.
Teen Obesity: Tips To Take Control Of Your Diet And Make A Difference Every Day, Zachary York
Teen Obesity: Tips To Take Control Of Your Diet And Make A Difference Every Day, Zachary York
All Student-Created Educational Resources
This handout provides an overview of obesity and includes tips designed to motivate and assist teenagers toward making healthy choices to support overall health and well-being. Topics range from identifying nutritious foods, knowing when to eat, how to become more physically active, and having fun with food. The goal of the handout is to provide accessible and easy to understand information to empower overweight adolescents to make important connections eating well, exercising, and how they look and feel on a day-to-day basis.
Teen Obesity: Solutions To Address The Nutritional And Socio-Economic Factors, Jaya Balasubramanian
Teen Obesity: Solutions To Address The Nutritional And Socio-Economic Factors, Jaya Balasubramanian
All Student-Created Educational Resources
This handout provides solutions to the various challenges facing obese teenagers ranging from how to eat right, plan out the day’s nutrition, smart way to choose school meals, tips to manage weight, how to eat less calories and still feel satiated, including workouts to the daily regimen, cooking at home and lastly, managing the monthly budget to allow finances for grocery and food till the month end.
Small Changes Make A Big Difference, Jessica Crone
Small Changes Make A Big Difference, Jessica Crone
All Student-Created Educational Resources
This handout gives six tips to adolescent females on how to create healthy habits to fight obesity that focuses on other things than just eating healthy.
Healthy Eating: Tips For Parents On A Budget, Une Applied Nutrition Program
Healthy Eating: Tips For Parents On A Budget, Une Applied Nutrition Program
All Student-Created Educational Resources
This handout acts as resources for parents by providing information on proper nutrition and attaining a healthy diet while on a budget.
Start Today! Tips To Start Living Your Best Life, Jessica Atlee
Start Today! Tips To Start Living Your Best Life, Jessica Atlee
All Student-Created Educational Resources
This handout depicts healthy eating and active living suggestions, including water consumption, sleep habits, goal-setting, appropriate snacking, best practices while cooking, and suggestions for mealtimes.
A Healthy Balance, Une Applied Nutrition Program
A Healthy Balance, Une Applied Nutrition Program
All Student-Created Educational Resources
This handout focuses on four different factors attributed to maintaining a healthy lifestyle for adolescents and families based on four separate articles and research.
Best Health Tips For Teenage Girls, Une Applied Nutrition Program
Best Health Tips For Teenage Girls, Une Applied Nutrition Program
All Student-Created Educational Resources
The handout provides basic nutrition tips on how to implement small changes towards a healthier lifestyle.
Eat Healthy, Lose Weight, Exercise, Change Your Lifestyle… And Have Fun While Doing It!, Yasmine Abuzeid
Eat Healthy, Lose Weight, Exercise, Change Your Lifestyle… And Have Fun While Doing It!, Yasmine Abuzeid
All Student-Created Educational Resources
This handout depicts four fun ways to help manage obesity, tips on eating healthy, losing weight, exercising and changing lifestyle. All information is based on evidence-based research on these topics.
Creating A Healthier Life Through Food And Physical Activity, Une Applied Nutrition Program
Creating A Healthier Life Through Food And Physical Activity, Une Applied Nutrition Program
All Student-Created Educational Resources
This educational handout provides tips for adolescents to adopt in order to create a nutritional and healthful lifestyle based on the HHS and USDA 2015-2020 Dietary Guidelines and the HHS Physical Activity Guidelines for Americans.
Living Your Best Life, Une Applied Nutrition Program
Living Your Best Life, Une Applied Nutrition Program
All Student-Created Educational Resources
This handout gives tips for weight management, talks about chronic disease, gives a description of obesity and some information on sugar sweetened beverages.
Protein And Weight Management, Patrick Langley
Protein And Weight Management, Patrick Langley
All Student-Created Educational Resources
The handout represents 5 ways to manage your weight via appropriate protein intake, and 10 healthy and lean sources of protein.
A Healthy Heart & Cholesterol, Yasmin Barakat
A Healthy Heart & Cholesterol, Yasmin Barakat
All Student-Created Educational Resources
This is an educational handout to inform the audience of the relationship between cholesterol, heart health and what can be done to improve good cholesterol and reduce bad cholesterol. It also provides examples of dietary foods and physical activity that can contribute to a healthier well-being.