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Articles 1 - 7 of 7
Full-Text Articles in Life Sciences
Individualized Hydration Plans Improve Performance Outcomes For Collegiate Athletes Engaging In In-Season Training, David Ayotte Jr, Michael P. Corcoran
Individualized Hydration Plans Improve Performance Outcomes For Collegiate Athletes Engaging In In-Season Training, David Ayotte Jr, Michael P. Corcoran
Health Sciences Faculty Publications
Background: Athletes commonly consume insufficient fluid and electrolytes just prior to, or during training and competition. Unlike non-athletes or athletes who do not engage in frequent rigorous and prolonged training sessions, “hard trainers” may require additional sodium and better benefit from a hydration plan tailored to their individual physiology. The purpose of this randomized cross-over study was to determine whether a hydration plan based off of an athlete’s sweat rate and sodium loss improves anaerobic and neurocognitive performance during a moderate to hard training session as well as heart rate recovery from this session. Methods: Collegiate athletes who were injury …
The Effects Of Physical Stress On Performance, Hannah Magerman
The Effects Of Physical Stress On Performance, Hannah Magerman
Health Sciences Student Work
Physical stress affects an athlete’s performance and can also lead to potential injuries. To avoid that, identifying physical stress levels can help determine if their training needs alterations to avoid injuries and improve overall performance. The purpose of this study was to compare physical stress on high school athletes overall performance measured by vertical jump height. Methods: In this study, physical stress was measured by vertical jump as well as a questionnaire. The participants were 8 female high school athletes aged 15-17 who were training to play a spring sport at their high school. The participants completed a baseline vertical …
Comparison Of Isokinetic Testing To Upper Extremity Closed Kinetic Chain Testing In Recreational College Athletes, Joe Bernardo
Comparison Of Isokinetic Testing To Upper Extremity Closed Kinetic Chain Testing In Recreational College Athletes, Joe Bernardo
Health Sciences Student Work
Background: Clinicians utilize various techniques during the rehabilitation process to ensure that patients can successfully recover from injury. Isokinetic testing and Closed Kinetic Chain testing have both been utilized during this process by various health care practitioners. Through the utilization of data gathered from these tests, clinicians can develop strengthening programs to target specific areas of weakness on the patient. However, there has not been extensive information in the literature regarding if the results from these two modalities correlate and share commonality with each other. Purpose: The purpose of this study is to discern whether data gathered from Isokinetic testing …
Can A Unilateral Lower Body-Training Program Increase Lower Body Power Output More Than A Bilateral Lower Body Training Program?, Michael Vaughan
Can A Unilateral Lower Body-Training Program Increase Lower Body Power Output More Than A Bilateral Lower Body Training Program?, Michael Vaughan
Health Sciences Student Work
(1) Introduction The purpose of this study was to analyze the effects of a unilateral or bilateral lower body training program on off ice power production. (2) Methodology Twenty NCAA Division 1 female hockey players were randomly assigned to either a unilateral (UNI) or bilateral (BI) group. The UNI training group performed all lower body exercises over a 6-week period using 1 leg at a time, while the BI performed all lower body exercises with both legs simultaneously. Both groups trained at the same rating of perceived exertion (RPE) two times per week throughout the training cycle. Subjects within the …
Effectiveness Of Student Led Hunger Relief Project Towards Food Waste Recovery And Nutritional Impact In Low Income Communities, Victoria Holland
Effectiveness Of Student Led Hunger Relief Project Towards Food Waste Recovery And Nutritional Impact In Low Income Communities, Victoria Holland
Health Sciences Student Work
Introduction: According to the USDA, 12.3% (15.6 million) of U.S. households were food insecure in 2016 due to contributing factors such as lack of food accessibility and the prevalent food waste in the U.S. An estimated 40% of food is thrown away each year and contributions to this food waste include an estimated 22 million pounds of unconsumed foods discarded in college campuses around the U.S. Programs have been developed to target this food waste epidemic while combatting Americans malnutrition. Campus Kitchens Project (CKP) is an innovative student led hunger relief program which recovers food from college campus kitchens and …
Assessment Of Needs For Dementia Care Partners Related To Wellness/Fitness Respite Programs, Mary Mckeown
Assessment Of Needs For Dementia Care Partners Related To Wellness/Fitness Respite Programs, Mary Mckeown
Health Sciences Student Work
When an individual becomes ill or disabled, it is common for family members to fill the role of caregiver. The same is true in cases where an individual is diagnosed with dementia. Care partners, or care givers, of individuals with dementia are under a great deal of both mental and physical strain due to the debilitating nature of the disease as well as the demands of providing care. As a result, the mental and physical health of care partners often suffers. There are programs, such as respite, that aim to alleviate some of the strain, however there are few existing …
Nutrition And Physical Activity Recall To Assess The Health Status Of Commuters And Residents On A College Campus, Holly Scott
Nutrition And Physical Activity Recall To Assess The Health Status Of Commuters And Residents On A College Campus, Holly Scott
Health Sciences Student Work
Introduction: Behavioral patterns acquired in college may contribute to overweight and obesity later in life. Food found in college dormitories and dining halls are those of convenience. Physical activity and a healthy diet are important components to maintaining a healthy weight. Research Questions: The purpose of this study is to investigate if residency during college and access to kitchen appliances impacts students’ dietary composition and physical activity levels and other health behaviors. Methodology: 38 students (27 residents and 11 commuters) from Merrimack College participated in the study. These participants were recruited through convenience sampling on campus. All participants completed a …