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Full-Text Articles in Life Sciences

Understanding And Addressing Statistics Anxiety, Hairui Liu Sep 2024

Understanding And Addressing Statistics Anxiety, Hairui Liu

AI Assignment Library

This assignment is a critical first step in understanding the psychological barriers that students may face when learning statistics. It acknowledges the prevalence of statistics anxiety and its potential impact on academic success. The reflection is intended to be a safe space for students to express their concerns, with the ultimate goal of creating a more supportive and effective learning environment. By sharing their experiences, students contribute to the development of strategies that can help them and their peers navigate the challenges of statistics with greater confidence.


Decision Making Through Gait Analysis: An Application Of The Transcendental Method, Gary Guerra Aug 2024

Decision Making Through Gait Analysis: An Application Of The Transcendental Method, Gary Guerra

San Jose - Lonergan Chair in Catholic Philosophy

Summer 2024, Decision making through gait analysis: An application of the Transcendental Method

Student in EX3304 Biomechanics participated in a Human Motion Analysis Laboratory and learn three primary values through this process


The Effects Of Anchor Scheme On The Central And Peripheral Contributions To Performance Fatigability, Perceived Responses And Sensations, And Psychological Factors Following Sustained, Isometric Forearm Flexion Tasks To Failure, Robert Walker Smith Aug 2024

The Effects Of Anchor Scheme On The Central And Peripheral Contributions To Performance Fatigability, Perceived Responses And Sensations, And Psychological Factors Following Sustained, Isometric Forearm Flexion Tasks To Failure, Robert Walker Smith

Dissertations and Doctoral Documents from University of Nebraska-Lincoln, 2023–

The Effects of Anchor Scheme on the Central and Peripheral Contributions to Performance Fatigability, Perceived Responses and Sensations, and Psychological Factors Following Sustained, Isometric Forearm Flexion Tasks to Failure Robert W. Smith, Ph.D. University of Nebraska, 2024 Advisor: Terry J. Housh This study assessed time to task failure (TTF), performance fatigability (PF), neuromuscular responses, central and peripheral measures of fatigue, and perceived responses including sensations and psychological factors that contributed to task termination during sustained, isometric forearm flexion tasks anchored to ratings of perceived exertion (RPE) and the torque corresponding to RPE. Fifteen men (age = 21.5 ± 2.3 yrs; …


Performance Fatigability And Neuromuscular Responses During And After One Set Of Forearm Flexion Muscle Actions To Failure At 30% Versus 70% One-Repetition Maximum In Men And Women, Tyler Joseph Neltner Jul 2024

Performance Fatigability And Neuromuscular Responses During And After One Set Of Forearm Flexion Muscle Actions To Failure At 30% Versus 70% One-Repetition Maximum In Men And Women, Tyler Joseph Neltner

Dissertations and Doctoral Documents from University of Nebraska-Lincoln, 2023–

Previous studies have examined sex differences in performance fatigability during isometric, isokinetic and controlled dynamic constant external resistance (DCER) fatiguing tasks (FT), however, whether those sex differences remain during maximal intended velocity (MIV) DCER muscle actions remains unclear. The purpose of this study was to examine the sex-related differences in the time course of fatigue, neuromuscular responses, and coactivation from the ipsilateral and contralateral limbs during MIV DCER muscle actions to failure at low versus high relative loads, as well as performance fatigability from pre- to post-testing. Twenty-seven college-aged men (n = 14) and women (n = 13) …


Evaluating The Impact Of A Virtual Health Coaching Lifestyle Program On Weight Loss After Sleeve Gastrectomy: A Prospective Study, Kristina Strauss, Rachel Sauls, Michelle K. Alencar, Kelly E. Johnson Jun 2024

Evaluating The Impact Of A Virtual Health Coaching Lifestyle Program On Weight Loss After Sleeve Gastrectomy: A Prospective Study, Kristina Strauss, Rachel Sauls, Michelle K. Alencar, Kelly E. Johnson

Kinesiology

Bariatric surgery (BS) is a leading treatment for obesity; however, adverse side effects (e.g., pain and infection) can deter patients or affect weight maintenance. This study investigates how a post-operative virtual health coaching lifestyle program, monitoring virtual weekly goal progress made by patients, affects weight loss after BS, specifically sleeve gastrectomy. Patients recruited for this 6-month study were classified with a BMI > 30 kg/m2 90 days post-operatively. Patients were prescribed lifestyle support delivered by certified health and wellness coaches (InHealth Lifestyle Therapeutics™). Demographic variables (e.g., age, weight, height, and gender) were obtained and compared according to initial, 3-, 6-month, …


Differences In Perceived Energy And Macronutrient Requirements Across Divisions In Ncaa Athletes, K. Michelle Singleton, Andrew R. Jagim, Jamie Mcallister-Deitrick, Marcos Daou, Chad M. Kerksick Jun 2024

Differences In Perceived Energy And Macronutrient Requirements Across Divisions In Ncaa Athletes, K. Michelle Singleton, Andrew R. Jagim, Jamie Mcallister-Deitrick, Marcos Daou, Chad M. Kerksick

Kinesiology

Background: Sports nutrition is an impactful component to sports performance. The purpose of the current study was to investigate the sports nutrition knowledge of National Collegiate Athletic Association collegiate athletes and assess self-reported perceived requirements for energy and macronutrient intake. A secondary aim was to evaluate the awareness of physical and emotional perceptions associated with mindful eating. Methods: Participants included NCAA Division I (DI, n = 45), II (DII, n = 31), and III (DIII, n = 47) athletes. Athletes completed a validated questionnaire designed to assess sports nutrition knowledge and were asked questions about their perceived dietary energy and …


Differences In Perceived Energy And Macronutrient Requirements Across Divisions In Ncaa Athletes, K. Michelle Singleton, Andrew Jagim, Jamie Mcallister-Deitrick, Marcos Daou, Chad M. Kerksick Jun 2024

Differences In Perceived Energy And Macronutrient Requirements Across Divisions In Ncaa Athletes, K. Michelle Singleton, Andrew Jagim, Jamie Mcallister-Deitrick, Marcos Daou, Chad M. Kerksick

Faculty Scholarship

Background

Sports nutrition is an impactful component to sports performance. The purpose of the current study was to investigate the sports nutrition knowledge of National Collegiate Athletic Association collegiate athletes and assess self-reported perceived requirements for energy and macronutrient intake. A secondary aim was to evaluate the awareness of physical and emotional perceptions associated with mindful eating.

Methods

Participants included NCAA Division I (DI, n = 45), II (DII, n = 31), and III (DIII, n = 47) athletes. Athletes completed a validated questionnaire designed to assess sports nutrition knowledge and were asked questions about their perceived dietary energy and …


Lower Limb Muscle Activation In Young Adults Walking In Water And On Land, Christopher Long, Christopher J. Dakin, Sara A. Harper, Joonsun Park, Aaron Folau, Mark Crandall, Nathan Christensen, Talin Louder Jun 2024

Lower Limb Muscle Activation In Young Adults Walking In Water And On Land, Christopher Long, Christopher J. Dakin, Sara A. Harper, Joonsun Park, Aaron Folau, Mark Crandall, Nathan Christensen, Talin Louder

Kinesiology and Health Science Faculty Publications

Previous research has shown that exercise interventions requiring increased activation of the tibialis anterior (TA), the primary ankle dorsiflexor, can improve walking performance in individuals with foot drop. Correspondingly, heightened drag forces experienced during walking performed in water may augment TA activation during the swing phase of gait, potentially leading to improved walking gait on land. Therefore, this study aimed to compare surface electromyographic (sEMG) activation in the TA and medial gastrocnemius (GM) during gait performed in water versus on land. Thirty-eight healthy, recreationally active young adults, comprising 18 females and 20 males, participated in the study. Each participant completed …


A Comprehensive Examination Of Age-Related Lower Limb Muscle Function Asymmetries Across A Variety Of Muscle Action Types, Kylee L. Heap-Eldridge, Brennan J. Thompson, Cody Fisher, Talin J. Louder, Jon Carey Jun 2024

A Comprehensive Examination Of Age-Related Lower Limb Muscle Function Asymmetries Across A Variety Of Muscle Action Types, Kylee L. Heap-Eldridge, Brennan J. Thompson, Cody Fisher, Talin J. Louder, Jon Carey

Kinesiology and Health Science Faculty Publications

Previous research has found that lower limb muscle asymmetries increase with age and are linked to fall and injury risks. However, past studies lack a wide variety of muscle function modes and measures as well as comparison to a comparable younger age group. The purpose of this study was to examine age-related lower limb muscle function asymmetries across a variety of muscle action types and velocities in young and old adults. Lower limb balance, strength, power, and velocity were evaluated with concentric, isometric, isotonic, and eccentric muscle actions during a single-leg stance test and on single- and multi-joint dynamometers in …


Aerobic Exercise Improves Depressive Symptoms In The Unilateral 6-Ohda-Lesioned Rat Model Of Parkinson's Disease, Hannah Loughlin, Jacob Jackson, Chloe Looman, Alayna Starll, Jeremy Goldman, Zhiying Shan, Chunxiu Yu Jun 2024

Aerobic Exercise Improves Depressive Symptoms In The Unilateral 6-Ohda-Lesioned Rat Model Of Parkinson's Disease, Hannah Loughlin, Jacob Jackson, Chloe Looman, Alayna Starll, Jeremy Goldman, Zhiying Shan, Chunxiu Yu

Michigan Tech Publications, Part 2

Aerobic exercise has been shown to have established benefits on motor function in Parkinson's disease (PD). However, the impact of exercise on depressive symptoms in PD remains unclear. This study aimed to investigate the effects of regular exercise, specifically using a forced running wheel, on both motor performance and the prevalence of depression in a unilateral 6-OHDA-lesioned rat model of PD. The behavioral outcomes of exercise were assessed through the rotarod test (RT), forelimb adjusting step test (FAST), sucrose consumption test (SCT), and novelty sucrose splash test (NSST). Our data revealed evident depressive symptoms in the PD animals, characterized by …


The Impact Of Concussion History On Balance Performance In Collegiate Football Players, Cade R. Montgomery, Evan Braesch Jun 2024

The Impact Of Concussion History On Balance Performance In Collegiate Football Players, Cade R. Montgomery, Evan Braesch

Applied Health Sciences Student Works

This study aims to investigate the enduring impact of prior sport-related concussions on static and dynamic balance performance among collegiate football players. Twenty-six players (n=26), half with a history of diagnosed concussions (n=13). underwent balance testing using the Biosway Balance Error Scoring Scale test (BESS) for static balance, and the Y-Balance test (YBT) for dynamic balance. The Biosway test revealed notable statistical discrepancies in BESS composite scores between groups (p=0.010) and individual test items such as single leg stance with eyes closed (p=0.034) and tandem stance with eyes closed (p=0.030). No significant difference in the YBT composite scores between groups, …


International Society Of Sports Nutrition Position Stand: Ketogenic Diets, Alex Leaf, Jeffrey A. Rothschild, Tim M. Sharpe, Stacy T. Sims, Chad J. Macias, Geoff G. Futch, Michael D. Roberts, Jeffrey R. Stout, Michael J. Ormsbee, Alan A. Aragon, Bill I. Campbell, Shawn M. Arent, Dominic P. D'Agostino, Michelle T. Barrack, Chad Kerksick, Richard B. Kreider, Douglas S. Kalman, Jose Antonio Jun 2024

International Society Of Sports Nutrition Position Stand: Ketogenic Diets, Alex Leaf, Jeffrey A. Rothschild, Tim M. Sharpe, Stacy T. Sims, Chad J. Macias, Geoff G. Futch, Michael D. Roberts, Jeffrey R. Stout, Michael J. Ormsbee, Alan A. Aragon, Bill I. Campbell, Shawn M. Arent, Dominic P. D'Agostino, Michelle T. Barrack, Chad Kerksick, Richard B. Kreider, Douglas S. Kalman, Jose Antonio

Faculty Scholarship

Position statement

The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the use of a ketogenic diet in healthy exercising adults, with a focus on exercise performance and body composition. However, this review does not address the use of exogenous ketone supplements. The following points summarize the position of the ISSN:

1. A ketogenic diet induces a state of nutritional ketosis, which is generally defined as serum ketone levels above 0.5 mM. While many factors can impact what amount of daily carbohydrate intake will result in these levels, a broad guideline is a daily dietary …


The Effects Of A Brand-Specific, Hemp-Derived Cannabidiol Product On Physiological, Biochemical, And Psychometric Outcomes In Healthy Adults: A Double-Blind, Randomized Clinical Trial, Gianna F. Mastrofini, Bridget A. Mcfadden, Alexa J. Chandler, Blaine S. Lints, Harry P. Cintineo, Nathaniel D. Rhoades, Caroline S. Vincenty, Sten O. Stray-Gundersen, Abbi D. Lane, Shawn M. Arent Jun 2024

The Effects Of A Brand-Specific, Hemp-Derived Cannabidiol Product On Physiological, Biochemical, And Psychometric Outcomes In Healthy Adults: A Double-Blind, Randomized Clinical Trial, Gianna F. Mastrofini, Bridget A. Mcfadden, Alexa J. Chandler, Blaine S. Lints, Harry P. Cintineo, Nathaniel D. Rhoades, Caroline S. Vincenty, Sten O. Stray-Gundersen, Abbi D. Lane, Shawn M. Arent

Faculty Scholarship

Background

Cannabidiol (CBD) is a non-psychoactive phyto-cannabinoid derived from the Cannabis sativa plant. CBD exhibits various interactions at receptor sites, prompting the research of its potential anti-inflammatory, immunomodulatory, psychological, and pain-relieving effects. This study aimed to investigate the physiological, biochemical, and psychometric effects of a brand-specific, hemp-derived CBD product in healthy adults over a 12-week observation period.

Methods

54 healthy males and females (age = 25 ± 7y; BMI = 24.82 ± 3.25 kg/m2) recruited from a large Southeastern University completed the study. Participants arrived at the laboratory after > 8 h of fasting, and > 48 h without alcohol consumption and …


Effects Of Functional Fatigue Protocol And Visual Information On Postural Control In Patients With Chronic Ankle Instability, Kyungeon Kim, Hyunsoo Kim, Kyeongtak Song, Suji Yoon, Eun Ji Hong, Hyung Gyu Jeon, Kyoung Uk Oh, Sae Yong Lee May 2024

Effects Of Functional Fatigue Protocol And Visual Information On Postural Control In Patients With Chronic Ankle Instability, Kyungeon Kim, Hyunsoo Kim, Kyeongtak Song, Suji Yoon, Eun Ji Hong, Hyung Gyu Jeon, Kyoung Uk Oh, Sae Yong Lee

Kinesiology Faculty Publications

Chronic ankle instability (CAI) patients often exhibit postural control deficits and rely on visual information to maintain static balance to compensate for decreased proprioception. Fatigue impairs neuromuscular control, in addition to postural control, in CAI patients. However, whether functional fatiguing exercises alter postural control and sensory organization strategies during single-leg balance tests in CAI patients remains unclear. This study involved a controlled trial on 28 CAI patients in a laboratory setting. Each participant performed a single-leg balance test with eyes open (EO) and eyes closed (EC) before and after a functional fatigue protocol. Two-way repeated-measures ANOVA evaluated fatigue (pre- vs. …


Caffeine’S Impact On Heart Rate Variability During Short-Term Exercise In University Students, Maya J. Spinler, Morgan M. Payne, Christopher Carroll Dr. May 2024

Caffeine’S Impact On Heart Rate Variability During Short-Term Exercise In University Students, Maya J. Spinler, Morgan M. Payne, Christopher Carroll Dr.

Applied Health Sciences Student Works

The primary objective is to explore the physiological effects of caffeine on intra-bout exercise-induced blood pressure (BP) and heart rate (HR) deceleration resulting from repeated anaerobic exercise cycling in active university students. Use of caffeinated stimulants has increased in recent years, particularly in the exercise setting. The cardiovascular system (CS) is an essential piece of exercise physiology and is controlled by the autonomic nervous system (ANS). Caffeine has a known effect on the CS during acute exercise. What is not well solidified is the connection between caffeine and exercise-induced markers, such as heart rate recovery (HRR) and BP. Participants underwent …


Electromyographic Changes Before, During, And After The Sticking Point In Dumbbell Bench Press, Frank W. Doyle, Donald V. Fischer May 2024

Electromyographic Changes Before, During, And After The Sticking Point In Dumbbell Bench Press, Frank W. Doyle, Donald V. Fischer

Celebrating Scholarship and Creativity Day (2018-)

PURPOSE: Findings from previous research indicate the electromyographic (EMG) activity of the prime mover muscles in completing a bench press is not significantly different between the pre-sticking, sticking, and post-sticking phases. However, previous research only examined EMG activity during a barbell bench press. Therefore, the purpose of this study was to examine differences in muscle activation during the pre-sticking, sticking, and post-sticking phases of a six-repetition maximum (6RM) dumbbell bench press. METHODS: Twenty-three (n = 23) resistance-trained males (age, 20.8 ± 1.2 yr; height, 179.8 ± 5.3 cm; body mass, 87.8 ± 15.5 kg; BP 6RM, 87.8 ± 13.0 lb) …


A Dose-Response Study To Examine Paraxanthine's Impact On Energy Expenditure, Hunger, Appetite, And Lipolysis, Kristen N. Gross, Leah E. Allen, Anthony M. Hagele, Joesi M. Krieger, Paige J. Sutton, Esther Duncan, Petey W. Mumford, Ralf Jäger, Martin Purpura, Chad M. Kerksick May 2024

A Dose-Response Study To Examine Paraxanthine's Impact On Energy Expenditure, Hunger, Appetite, And Lipolysis, Kristen N. Gross, Leah E. Allen, Anthony M. Hagele, Joesi M. Krieger, Paige J. Sutton, Esther Duncan, Petey W. Mumford, Ralf Jäger, Martin Purpura, Chad M. Kerksick

Faculty Scholarship

This study investigated if paraxanthine (PX) impacts energy expenditure, lipolysis and perceptual responses. In a randomized, double-blind, placebo-controlled, crossover fashion, 21 adults (13 M, 8 F; 26.0 ± 6.4 years, 174.9 ± 11.5 cm, 81.0 ± 15.7 kg body mass, 26.3 ± 3.4 kg/m2) consumed a placebo (PLA), 100 mg (PX100), 200 mg (PX200), and 300 mg of PX (PX300, enfinity®, Ingenious Ingredients, L.P. Lewisville, TX, USA). Venous blood was collected 0, 30, 60, 90, 120 and 180 min (min) after ingestion and analyzed for glycerol and free fatty acids. Resting hemodynamics, metabolic rate and perceptual indicators of hunger, appetite …


The Effect Of Mindfulness Training On Muscular Endurance Exercise Performance, Mindfulness, And Mental Toughness, Donte Mcgee May 2024

The Effect Of Mindfulness Training On Muscular Endurance Exercise Performance, Mindfulness, And Mental Toughness, Donte Mcgee

Masters Theses & Specialist Projects

INTRODUCTION: Mindfulness training is a method of mental training becoming increasingly popular and has been positively associated with mental toughness, which may be valuable in highly fatiguing and stressful activities, like endurance exercise. Mindfulness training has resulted in increased endurance performance, but limited literature exists on a similar modality, muscular endurance exercise. The purpose of this study is to examine the effect of an acute bout of mindfulness meditation on muscular endurance performance, mindfulness, and mental toughness. METHODS: Participants (n=24) completed two sessions, a week apart, of three planks until fatigue, with one-minute rest intervals. Immediately following each plank, RPE …


Psychology Of Athletes: Impact Of Injuries On Mental Health, Caitlin Rainey May 2024

Psychology Of Athletes: Impact Of Injuries On Mental Health, Caitlin Rainey

Whittier Scholars Program

This article aims to contextualize the importance of understanding injuries in athletics and how those injuries impact mental health. With such a high prevalence of injuries in athletics, most studies analyze the physical implications on the athlete. It is vital that mental well being is studied as much as physical health throughout the injury and rehabilitation process. This study reviewed previous literature on the social impacts of team sports, psychological and social implications of injury, the impact of residual pain, and finally the process of retirement. A survey was also conducted at a small liberal arts college in Southern California …


The Association Between Aerobic Exercise And Changes In Hdl Quality Induced By Egg Consumption – A Post-Hoc Analysis Of A Randomized, Controlled, Crossover Dietary Intervention Study, Rachael Woodruff, Catherine J. Andersen May 2024

The Association Between Aerobic Exercise And Changes In Hdl Quality Induced By Egg Consumption – A Post-Hoc Analysis Of A Randomized, Controlled, Crossover Dietary Intervention Study, Rachael Woodruff, Catherine J. Andersen

Honors Scholar Theses

Abstract

Objective: Daily intake of whole eggs and aerobic exercise have independently been shown to increase high-density lipoprotein cholesterol (HDL-C) and measures of HDL function, suggesting cardioprotective effects of these lifestyle interventions. However, it is unknown whether exercise volume can synergistically or differentially impact diet responses and egg effects on HDL. Therefore, we evaluated whether exercise volume was associated with distinct effects of consuming different egg-based diets on measures of HDL size, function, and composition.

Methods: Twenty-six healthy men and women completed a 16-week randomized, controlled, crossover intervention study which aimed to investigate the effects of egg-free, egg-white, and whole-egg …


Cannabidiol (Cbd) And Resistance Training: Does Cbd Attenuate Acute Pain?, Guillermo Pacheco May 2024

Cannabidiol (Cbd) And Resistance Training: Does Cbd Attenuate Acute Pain?, Guillermo Pacheco

Masters Theses & Specialist Projects

INTRODUCTION: Resistance training (RT) is an advantageous form of physical activity for health and performance benefits; these benefits are maximized when done strenuously. However, strenuous RT can induce acute inflammatory pain which can lead to delayed-onset muscle soreness (DOMS). Common analgesics like non-steroidal anti-inflammatory drugs (NSAIDs) can block protein synthesis, so other alternatives are needed for exercise and athletic communities to maintain physiological adaptations. Cannabidiol (CBD) is a non-psychotropic cannabinoid with purported anti-inflammatory, anti-oxidative, and analgesic properties. One of the main reasons for the use of CBD in exercise is pain alleviation; however, research in humans is limited. Therefore, the …


The Effect Of Targeted Heart Rate Maximum Percentages On Cognitive Function In College-Aged Adults, Emily Snider, Izzy Smith May 2024

The Effect Of Targeted Heart Rate Maximum Percentages On Cognitive Function In College-Aged Adults, Emily Snider, Izzy Smith

Applied Health Sciences Student Works

Previous research has displayed per the sympathetic nervous system (SNS), an increased heart rate (HR) is associated with higher cognitive function due to hormone and neurotransmitter release, specifically through the release of norepinephrine (NE) and epinephrine (EPI). The purpose of the present study is to examine if cognitive function defined by the Purdue PegBoard (PPB) is affected by targeted increases of HR maximum, as increased HR is stimulated by the SNS. METHODS: Twenty- eight healthy participants ages 20.82 ± 1.10 were recruited via email and enrolled in this study. Participants' targeted maximum HR was determined with the maximum HR equation …


Evaluating The Effects Of Acute Beetroot Supplementation On Oxygen Consumption And Exercise Performance During Submaximal Exercise: A Systematic Review, Madeline L. Kline May 2024

Evaluating The Effects Of Acute Beetroot Supplementation On Oxygen Consumption And Exercise Performance During Submaximal Exercise: A Systematic Review, Madeline L. Kline

2024 Spring Honors Capstone Projects

Beetroot juice has become a very popular supplement to try to improve cardiorespiratory fitness. Beetroot juice contains nitrates which is converted in body into nitric oxide, a vasodilator. This allows for more blood flow to exercising muscles. Many studies have been conducted to see if beetroot supplementation will affect performance and cardiorespiratory parameters during different types of exercise. However, much of the literature has conflicting results. For this study, seven articles were examined to determine if acute beetroot supplementation will affect oxygen consumption and exercise performance of active individuals during submaximal exercise. Of these studies, most of them did see …


Improving Breast Cancer Patients’ Disclosure Practices In The Workplace Through An Elearning Intervention- An Analysis On Interview Data From An Existing Intervention, Daniela E. Loya-Rivera May 2024

Improving Breast Cancer Patients’ Disclosure Practices In The Workplace Through An Elearning Intervention- An Analysis On Interview Data From An Existing Intervention, Daniela E. Loya-Rivera

2024 Spring Honors Capstone Projects

Breast cancer diagnoses are rising yearly in the United States; these diagnoses among the 18–45-year-old age group means that many employed women are affected. Previous breast cancer disclosure interventions identify challenges faced following the diagnosis, as well as common themes and aspects in the breast cancer disclosure process in the workplace, however few have approached the process holistically. A pre-existing study conducted by faculty researchers at the University of Texas at Arlington originally planned to examine how individuals with breast cancer perceived the feasibility and acceptability of a theory-driven eLearning intervention on disclosure at work. The focus of this study …


The Influence Of Music Tempo On Bench Press Power Production In College-Aged Males, Samuel Linderbaum, Reese Pantila May 2024

The Influence Of Music Tempo On Bench Press Power Production In College-Aged Males, Samuel Linderbaum, Reese Pantila

Applied Health Sciences Student Works

Previous research suggests that music with a tempo exceeding resting heart rate may stimulate the sympathetic nervous system (SNS), releasing catecholamines (epinephrine and norepinephrine). These hormones have physiological effects such as increased heart rate and muscle strength in cardiovascular exercise. This study aims to see if the effect of music in cardiovascular exercise is also present in strength training. This will be done by examining whether pre- and intra-exercise music listening at different tempos affects power output during bench press repetitions in young adult males. It is hypothesized that music at a higher tempo will stimulate the SNS and result …


The Effect Of Vision On Lower Quarter Balance During Y-Balance Test Testing In College Students, Nathan Smith, Katelyn Mehr May 2024

The Effect Of Vision On Lower Quarter Balance During Y-Balance Test Testing In College Students, Nathan Smith, Katelyn Mehr

Applied Health Sciences Student Works

Purpose: In order to maintain balance and stability, the body relies on the integration of information from the visual, vestibular, and proprioceptive systems. If an individual has an impairment or weakness in one or more systems, their ability to maintain balance may be impaired. Both postural stability and vision contribute to one’s ability to maintain balance in functions of everyday life. The Y-Balance Test (YBT) is a dynamic balance assessment. This study focuses on the visual system and its relation to postural balance, specifically if altered visual states affect one’s ability to maintain balance during a YBT via the use …


Acl Bracing: Is It Still Being Done Clinically And Does It Influence Confidence And/Or Biomechanical Performance During A Drop Vertical Jump?, Bailey Watson May 2024

Acl Bracing: Is It Still Being Done Clinically And Does It Influence Confidence And/Or Biomechanical Performance During A Drop Vertical Jump?, Bailey Watson

Masters Theses & Specialist Projects

Introduction: Anterior cruciate ligament (ACL) ruptures account for 60% of sports-related injuries and the gold standard for treatment is surgical intervention to replace the damaged ligament to restore function of the ACL. Braces are typically used to return to previous physical activity levels; however, there are no clear guidelines on their utilization. Beyond the physical consequences of undergoing ACL reconstruction surgery, the psychological component is often ignored.

Purpose: The aim of this study is to better understand the impact of knee bracing on both biomechanical factors and confidence following ACL reconstruction. Two aims comprise the overarching purpose; the first is …


The Alexander Technique Applied To Dance And The Choreographic Process: Freeing Physical Expression From Trauma-Based Tension, Julia Johnston Apr 2024

The Alexander Technique Applied To Dance And The Choreographic Process: Freeing Physical Expression From Trauma-Based Tension, Julia Johnston

Senior Honors Theses

Ballet, contemporary, and modern dancers have expressed incurring trauma during their training and professional dance experiences; in a 2020 survey, 41% of professional dancers and 30% of ballet students reported experiencing or witnessing sexually inappropriate behavior in their respective workplaces and schools (DDP). This is just one example of a potential source of trauma for dancers. The physiological effects of trauma cause physical effects, creating tension in a dancer’s body. Dance relies on physical expression, the expression of thought and feeling through movement, to connect with the audience. Trauma-based tension inhibits a dancer’s range of physical expression and connection to …


Common Questions And Misconceptions About Protein Supplementation: What Does The Scientific Evidence Really Show?, Jose Antonio, Cassandra Evans, Arny A. Ferrando, Jeffrey R. Stout, Brandi Antonio, Harry P. Cintineo, Patrick Harty, Shwn M. Arent, Darren G. Candow, Scott C. Forbes, Chad M. Kerksick, Flavia Pereira, Drew Gonzalez, Richard B. Kreider Apr 2024

Common Questions And Misconceptions About Protein Supplementation: What Does The Scientific Evidence Really Show?, Jose Antonio, Cassandra Evans, Arny A. Ferrando, Jeffrey R. Stout, Brandi Antonio, Harry P. Cintineo, Patrick Harty, Shwn M. Arent, Darren G. Candow, Scott C. Forbes, Chad M. Kerksick, Flavia Pereira, Drew Gonzalez, Richard B. Kreider

Faculty Scholarship

Protein supplementation often refers to increasing the intake of this particular macronutrient through dietary supplements in the form of powders, ready-to-drink shakes, and bars. The primary purpose of protein supplementation is to augment dietary protein intake, aiding individuals in meeting their protein requirements, especially when it may be challenging to do so through regular food (i.e. chicken, beef, fish, pork, etc.) sources alone. A large body of evidence shows that protein has an important role in exercising and sedentary individuals. A PubMed search of “protein and exercise performance” reveals thousands of publications. Despite the considerable volume of evidence, it is …


The Effects Of Self-Selected And Pre-Selected Music On Acute Exercise Perceptions And Performance In Insufficiently Active College Students, Alison J. Bache, Tiovanni M. Knight, Lazerick T. Smith Jr. Apr 2024

The Effects Of Self-Selected And Pre-Selected Music On Acute Exercise Perceptions And Performance In Insufficiently Active College Students, Alison J. Bache, Tiovanni M. Knight, Lazerick T. Smith Jr.

23rd Annual A. Paul and Carol C. Schaap Celebration of Undergraduate Research and Creative Activity (2024)

Extensive research has investigated the effects of music on exercise. Researchers suggest that music can improve athletic performance and promote positive perceptions of exercise. However, previous research has focused on athletes or recreationally active participants, and often compares the presence of music during exercise to a lack of music. This study aims to determine whether listening to self-selected preferred music versus pre-selected motivational music improves acute exercise performance and perception of exercise in sedentary college students. Ten individuals will complete baseline testing by following the YMCA cycling protocol. Each participant will then complete two subsequent trials in which they will …