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Life Sciences Commons

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Exercise Science

MS Powerpoint

2017

Articles 1 - 2 of 2

Full-Text Articles in Life Sciences

Augmenting Human Muscle Performance Through Added Foot Stiffness, Samuel F. Ray Mar 2017

Augmenting Human Muscle Performance Through Added Foot Stiffness, Samuel F. Ray

UNO Student Research and Creative Activity Fair

In human walking, the relationship between foot and ankle structure and function is not fully known. The foot and toe structures seem to dissipate energy while the ankle generates force through the plantarflexor muscles. Increasing foot stiffness through added carbon fiber insoles has been shown to increase force output and decrease contraction velocity of the ankle plantarflexor muscles. This shift in the muscular force-velocity operating range may be beneficial in fast walking. During fast walking, muscle fascicles contract at high velocities and low force output. We predict that added foot stiffness can reduce the metabolic cost of fast walking by …


Effects Of Whole Body Heating During Warm-Up On Strength, Power, And Flexibility, Trevor Krzyzanowski Mar 2017

Effects Of Whole Body Heating During Warm-Up On Strength, Power, And Flexibility, Trevor Krzyzanowski

UNO Student Research and Creative Activity Fair

Background/Hypothesis: There has been little research investigating the use of external heat to enhance muscular performance. The purpose of this study is to compare the differences between warming up in a hot (H) and neutral (N) temperature environment on muscle performance. Methods: Seven (M:3/F:4) Division I collegiate athletes (age = 20 ± 1; weight = 78.8 ± 24.7 kg; height = 176.2 ± 7.6 cm; body fat 19.7 ± 11.3%) each completed 2-trials in a randomized, counter-balanced order. Subjects warmed up in a temperature and humidity controlled chamber at 20 °C (N) and 40 °C (H), both at 40% humidity, …