Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 3 of 3
Full-Text Articles in Life Sciences
Differences In Lower Limb Kinetics In College Age Female Gymnasts To Coaches’ Perceived Efficiency In A Specific Counter Movement Jump Technique, Stephen Christopher Avgerinos
Differences In Lower Limb Kinetics In College Age Female Gymnasts To Coaches’ Perceived Efficiency In A Specific Counter Movement Jump Technique, Stephen Christopher Avgerinos
Theses and Dissertations
This thesis reports the results of a quantitative research project which examined kinetics of female collegiate gymnasts aged 18 to 21 performing a ‘punching’ counter-movement jump (CMJ) technique that is taught and required for exemplar scoring during NCAA competition. Twelve female gymnasts were recruited from the competitive team at Illinois State University. Participation was voluntary and athletes were not compensated. Each gymnast performed 8 punch-CMJ trials without coaching instruction except to perform a punching CMJ. The method of performing this CMJ began by stepping off from a 33 cm elevation, ‘punching’ off the force plates, and finishing with a landing …
Comparison Of Clinician Assisted Versus Unassisted Pnf Stretching On Hamstring Flexibility, Isometric Force Output, And Maximum Vertical Jump Height, Joel T. Lockhart
Comparison Of Clinician Assisted Versus Unassisted Pnf Stretching On Hamstring Flexibility, Isometric Force Output, And Maximum Vertical Jump Height, Joel T. Lockhart
Theses and Dissertations
Introduction: Hamstring strains are among one of the most common acute injuries that occur in soccer players. Previous research has shown that reduced hamstring flexibility is a risk factor for injury, however this is modifiable through stretching. Some stretching techniques have contributed to decreased performance on measures important to success in sport. Proprioceptive neuromuscular facilitation (PNF) is one effective stretching technique to improve hamstring flexibility, but requires a trained partner or clinician to perform properly. It is unknown if the performance of PNF stretching without a clinician’s assistance could be as effective. It is also unknown if PNF stretching affects …
The Effects Of Trx Suspension Training On An Asymmetrical Weight Shift During A Double-Leg Squat, Samantha J. Shruck
The Effects Of Trx Suspension Training On An Asymmetrical Weight Shift During A Double-Leg Squat, Samantha J. Shruck
Theses and Dissertations
Context: It is estimated that 54% of all sport related injuries are to the lower extremity, specifically the knee and ankle. Following injury, many individuals demonstrate an asymmetrical weight shift during a double-leg squat, which may increase risk of further injury. Asymmetries are driven by a variety of factors including range of motion and neuromuscular control. The goal of rehabilitation is to identify asymmetrical movement and utilize evidence-based techniques to retrain deficient movement patterns. The double-leg squat is a reliable movement task to identify asymmetrical weight shifts. Based on the theory and purpose of suspension training (TRX), it may be …