Health and Physical Education Commons^™

Southwestern University Health And Wellness Program Initiative, Laura A. Carrasco Torres, Taylor P. Hubbard, Vanessa Mikan Phd

International Journal of Exercise Science: Conference Proceedings

Employee wellness programs (EWPs) foster a sense of community within the workplace and have been found to improve job satisfaction, healthy behaviors, and long-term health for employees (Merrill et al., 2011 and Goetzel et al., 2014). A successful EWP must address the diverse background of their employees and educate them on the importance of good health and encourage healthy habits (Goetzel et al., 2014 and Castillo et al., 2019). PURPOSE: To provide interactive education sessions to promote healthy active lifestyle behaviors for both part- and full-time staff at Southwestern University. METHODS: Health education sessions were provided to part- …