Health and Physical Education Commons^™

Effect Of Arm Eccentric Exercise On Muscle Damage Of The Knee Flexors After High-Intensity Eccentric Exercise, Xin Ye, William M. Miller, Sunggun Jeon, Jun Seob Song, Tyler J. West

Faculty and Student Publications

Repeated bout effect (RBE) describes a phenomenon that an initial unaccustomed eccentric exercise (ECC) bout can confer a protective effect against muscle damage from the subsequent same exercise. This protection has been observed in the same muscle, as well as the contralateral homologous (CL-RBE) muscle. But it is unknown whether the RBE is evident for non-local unrelated heterogonous muscles. The purpose of this study was to examine whether an initial elbow flexion (EF) muscle-damaging ECC could confer RBE against muscle damage from the subsequent ECC performed in the remote lower limb knee flexor (KF) muscle group. Twenty-seven young individuals were …