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Efficacy Of Flotation Aids Attached To The Pelvis And Thighs Of Beginning Swimmers, Yasunori Watanabe, Shin-Ichiro Moriyama, Kohji Wakayoshi

International Journal of Aquatic Research and Education

The study aimed to experimentally verify the efficacy of wearing flotation aids to add buoyancy from the pelvis to the side of the thigh on the swimming performance of beginning swimmers who were capable of swimming around 25 meters at a time. The study recruited seven male university students who were members of the Physical Education Department and who lacked experience in specialized swimming instruction. The study found statistical difference in prone flotation between the use of flotation aids (7.27±1.92 sec) and without flotation aids (3.50±0.72 sec). During swimming for distance in a 5 min. swim test, we found statistical …

Development Of Strength Training Of Swimmers By The Breaststroke Method, Ishimov Bakhodir

Eurasian Journal of Sport Science

Aim: to determine the design and effectiveness of a complex of exercises aimed at improving the strength training of 15-16-year-olds engaged in swimming training.

Methods: 1. Theoretical generalization and analysis of data of scientific and methodological literature; 2. Pedagogical testing; 3. Pedagogical experience; 4. Mathematical statistics style.

Results: as a result of the study, an increase in strength training of young swimmers was achieved.

Conclusion: the effectiveness of the methods developed for the development of strength training is confirmed by the growth temps of the indicators that characterize the strength of the swimmers.