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The Benefits Of Resistance Training For Children, Colleen Michaela Vranich Kiemele
The Benefits Of Resistance Training For Children, Colleen Michaela Vranich Kiemele
Theses Digitization Project
The purpose of this project is to conduct a literature review on the topic of resistance training for children in order to educate parents, teachers, coaches, and others who may be working with children in a resistance training capacity about the benefits that can be derived from resistance training program and the safety measures which must be in place.