Health and Physical Education Commons^™

A Positive Correlation Between Imagery And Athletic Performance, Erik Lee Foor

Theses Digitization Project

The main purpose of this project was to present to other athletes and coaches an unconventional form of practice; the utilization of imagery and how it can lead to improved athletic performance in many different sports including tennis, golf, cross-country, basketball, track & field gymnastics, diving, soccer and weight-lifting. This project analyzed multiple studies in which the use of imagery was tested among a number of athletes during different sports activities. The data was evaluated to show the positive effects of imagery and visual motor behavior rehearsal (VMBR) as a whole on athletes. A total of 25 peer-reviewed articles were …