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Full-Text Articles in Health and Physical Education

Impact Of A Brief Workshop On Stages Of Change Profiles In Athletes, Sam Zizzi, Frank M. Perna Jan 2003

Impact Of A Brief Workshop On Stages Of Change Profiles In Athletes, Sam Zizzi, Frank M. Perna

Faculty & Staff Scholarship

This report examines the impact of a psychoeducational workshop on athletes’ stages of change for use of mental skills training. Fourteen teams participated in a sport psychology workshop including seven women’s teams (n = 124) and seven men’s teams (n = 96). Teams were assessed on decisional balance (pros and cons) and stages of change variables before and after the workshop. As hypothesized, athletes reported significantly higher pros and contemplation scores after the workshop, with corresponding decreases in cons and precontemplation scores. Moderate effect sizes (.35 - .68) supported a positive impact of the workshop on athletes’ perceptions of mental …


Design And Application Of A Nutrition Education Program Based On A Test Of Improved Practices For Pregnant Women And Women Of Childbearing Age In La Rinconada And Cuambo, Odila Nicaragua Jan 2003

Design And Application Of A Nutrition Education Program Based On A Test Of Improved Practices For Pregnant Women And Women Of Childbearing Age In La Rinconada And Cuambo, Odila Nicaragua

Theses and Dissertations

This study was done with the objective of designing and applying a nutrition education program based on a test of improved practices for pregnant women and women of childbearing age in the rural communities of Ibarra canton: La Riconada and Cuambo. For this, information was collected on knowledge, attitudes, and practices (KAP) regarding the eating habits of pregnant women. These results were used to identify content and recommendations to reinforce and/or instruct about eating during pregnancy. Nutrition education was based on the methodology of the improved practices test, which consisted of testing the recommendations in families' homes before recommending them …