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Early Childhood Education Commons

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St. Catherine University

2022

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Full-Text Articles in Early Childhood Education

The Effects Of Cognitively Engaging Exercise On Children’S Executive Functioning, Emily E. Osborn May 2022

The Effects Of Cognitively Engaging Exercise On Children’S Executive Functioning, Emily E. Osborn

Masters of Arts in Education Action Research Papers

This study examines the effect of combining vigorous exercise with cognitively engaging games on children’s executive functioning skills such as self-direction, engagement, and focus. Over four weeks, the research took place in a Montessori early childhood classroom with 17 children ages 2.6 to 6. The four-week study included a one-week baseline week to collect initial data on the capabilities of self-direction and comprehensive data on energy levels and engagement. The children participated in a 14-minute movement activity with 7 minutes of vigorous exercise and 7 minutes of cognitive-engaging games. The researcher used both quantitative and qualitative data tools to examine …