Early Childhood Education Commons^™

A Longitudinal Examination Of Bedtime Routines And Sleep In Toddlers, Amanda Prokasky

College of Education and Human Sciences: Dissertations, Theses, and Student Research

Ample research has examined the impacts of sufficient and high-quality sleep on children’s health, development, and well-being (Chen, Beydoun, & Wang, 2008; Gregory & Sadeh, 2012; Touchette et al., 2009), yet less research has focused on the factors that contribute to sufficient and high-quality sleep in early childhood. The bedtime routine is one environmental influence on children’s sleep that has received little attention in the literature base and therefore is the focus of the current study.

In a sample of 399 30-month old toddlers studied over the course of one year, three aims were investigated: the within-age consistency of the …

Nebline, November/December 2019

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

CONTENTS

4-H Horse Program Grows Youth for Life

Thanksgiving Food Safety

Recipe of the Month

Successful Farmer Series Starts Jan. 10

Produce Safety Workshop, Nov. 19

Pesticide Applicator Trainings

Upcoming Green Industry Conferences

A New Can of Worms: Asian Jumping Worms

Use Caution to Avoid Deer-Vehicle Collisions

Reuse Your Fresh Cut Christmas Tree for Wildlife

Gifts For The Gardener

Garden Guide: Things to Do This Month

High-Quality Child Care Depends on Effective Family Engagement

Heart of 4-H Volunteer Award: Beverlee Keller

Heart of 4-H Volunteer Award: Dave Hattan

4-H Video Companion Animal Showmanship Contest Results

Outgoing 4-H Council Members

2019 …

Nebline, October 2019

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

CONTENTS

Groundwater Protection: It’s Up to Everyone

The Nutritional Power of Pumpkins

Recipe of the Month

Sulfur Deficiency in Corn

Planting Garlic in the Fall Vegetable Garden

Composting Demonstrations

I Spy a Spider: Common Spiders Around the Home

Invasive Species: American Bullfrog

Plant Spring Bulbs for Pollinators

Garden Guide: Things to Do This Month

Become a Master Gardener

Chatting With Babies Helps Brain Development

Heart of 4-H Volunteer Award: Kelsey Ebke

4-H Golf Tournament Fundraiser, Sept. 29

4-H Specialty Clubs Invite New Members

4-H Announcements for 4-H'ers and Volunteers

State Fair 4-H Top Results

Lancaster County 4-H Quilt of Valor …

Nebline, September 2019

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

CONTENTS

Read for Resilience Program Helps Young Children Cope After a Disaster

Breakfast — Don’t Leave Home Without It!

Recipe of the Month

Grazing Calves on Annual Forages

Sheet Composting Requires No Turning

Composting Demonstrations

Prepared, Not Scared. Be Ready for Disasters

Plant Asters for Fall Color

Garden Guide: Things to Do This Month

The Lowdown on Lyme Disease

Heart of 4-H Volunteer Award: Brenda Nepper

4-H Teen Council Invites New Members

Support 4-H by Dining at Chipotle on O Street, Sept. 16

New Horticulture 4-H Club Meeting, Sept. 19

4-H Golf Tournament Fundraiser, Sept. 29

Interested in Joining 4-H? …

Stem Opportunities - High School 2019, Huey-Xian Kelly Wong, Madeleine Rauhauser, Annie Morgan Nelson

Honors Expanded Learning Clubs

This publication details the lesson plan for the “Opportunities in STEM” club for the summer of 2019. This club began out of a desire to educate high school students about the opportunities and careers available in the science, technology, engineering, and mathematics fields. Often, students feel that the prospect of entering a STEM field is daunting and out of their grasp. What it means to be a scientist is often unclear, and students never consider opportunities out of the fear of the unknown, particularly when science is associated with complexity and difficulty. This lesson plan integrates experiments with a wealth …

Nebline, August 2019

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

CONTENTS

Kids Eat Right Month

Food Safety Tips for Electric Multi-Cookers

Recipe of the Month

Soybean Management Field Days

Landlord–Tenant Cash Rent Workshop, Aug. 21

Fall is Best for Control of Tough Weeds

Free Water Screening for Nitrates

Include Pets in Your Emergency Plan

Going Batty: Bugs on Bats

Make Your Yard a Greener Place

Garden Guide: Things to Do This Month

Tips for a Fun and Educational Day at the Fair

Upcoming Early Childhood Trainings

Heart of 4-H Volunteer Award: Susan Holland

4-H’ers Test Family and Consumer Science and Entrepreneurship Skills at Life Challenge

4-H’ers Test Their Knowledge of …

Nebline, July 2019

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

CONTENTS

Nebraska’s Bad Buzz: What You Need to Know About Mosquitoes and West Nile Virus

Summertime Snacking With Salsa

Recipes of the Month

Weather Challenges Keep Coming

Block Play Encourages Children’s Development in Multiple Areas

Extension Offers “Block Party” for Childcare Programs

Upcoming Early Childhood Trainings

My Personal Experience With West Nile Virus

Check Landscape Plants for Bagworms

Garden Guides: Things to Do This Month

Greener Town Grant Applications Due Aug. 31

HEART OF 4-H VOLUNTEER AWARD: Kylee Yakel

SUPER FAIR 4-H/FFA ANIMAL ENTRIES MUST BE SUBMITTED ONLINE BY JULY 1

11 4-H Clubs Helped at Kiwanis Karniva

Many Ways …

Nebline, June 2019

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

CONTENTS

Understanding How Climate Change Affects Nebraska and Agriculture

Are You Drinking or Eating Enough Dairy Foods for the Health Benefits?

Recipe of the Month

Floods and Trees: Helping Trees Recover

Pretty Things That Pollinate

Perennial Plants for Pollinators

Garden Guide: Things to Do This Month

Pollinator Week: June 17–23

Upcoming Early Childhood Trainings

Nebraska Early Development Network

HEART OF 4-H Volunteer: Glenda Willnerd

JUNE 15 DEADLINE: 4-H Member Online Enrollment; Youth for the Quality Care of Animals Requirements for ANY Livestock Exhibitor; 4-H Projects Updated; Volunteer Online Enrollment; 4-H/FFA Animal IDs

4-H Sewing Help

4-H Clover Kids Animal Showmanship …

Nebline, May 2019

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

CONTENTS

25 Years of Earth Wellness Festival: A Generation of Students Have Learned Value of Environmental Resources

Malcolm 4th Graders Learn About Healthy Choices

Recipe of the Month

2019 Cash Rent Survey

Bagworm Control in Windbreaks

Choosing the Best Bug Spray to Protect Your Family From Mosquitoes and Ticks

2019 Herb of the Year

Garden Guide Things to Do This Month

Children and Mindful Eating

Heart of 4-H Volunteer Award: Susan Martin

Babysitting Training, June 18

4-H Announcements for 4-H'ers and Volunteers

Clover College

Upcoming Landscape Workshops

Extension News: New Domestic Water and Wastewater Extension Associate

Extension News: Two New …

Nebline, March 2019

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

CONTENTS

Emerald ash borer in Lancaster County: What to do now

Eat more dark-green veggies for St. Patrick’s Day and beyond

Recipe of the Month

Ag Estate Planning Workshop, March 5

Farmland Rent Meeting, March 14

Dicamba training, March 12

Early spring pest control for evergreen trees

Dropping like flies

Spring bird behaviors can be fascinating

2019 vegetable All-America Selections winners

Garden Guide Things to Do This Month

Addressing implicit bias

Upcoming early childhood trainings

Lincoln Early Childhood Conference

Heart of 4-H Volunteer Award: Lois Muhlbach

4-H Achievement Celebration

Pick-A-Pig club first meeting, March 17

Rabbit Show, April 27

4-H …

Nebline, April 2019

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Two Extension Programs Help Grow Lincoln’s Healthy Environment

Double Up Food Bucks

Choose Healthy Here

Focus on Moving More in April

Recipe of the Month

Field Conditions and Planting

Beneficial Fungi and Tree Health

Response to Bed Bugs: Panic vs. Reasonable Actions

Cleaning Up After Rodents

2019 Perennial Plant of the Year

Garden Guide Things to Do This Month

Laugh Out Loud — Developing Humor in Children

Upcoming Early Childhood Trainings

HEART OF 4-H-Megan Starner

Kiwanis Karnival, April 12

Horse Bits

Teen Council 4-H’ers Are True Leaders at 4-H Lock-In

New in 4-H at Super Fair

Youth for the Quality …

Nebline, February 2019

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

EFNEP celebrates 50 years of nutrition education

Tips to lower your risk for heart disease

Recipe of the Month

Pesticide applicator trainings

Successful Farmer Series runs through Feb. 8

Nut Orchard Seminar, Feb. 21

ProHort Lawn & Landscape Update

More than drugs and tobacco: Drugstore and cigarette beetles

Now’s the time to get birdhouses ready for spring

2019 flower All-America Selections

Garden Guide Things to Do This Month

What’s going on in the world of early childhood?

Upcoming early childhood trainings

HEART OF 4-H Volunteer Award: Travis Hodtwalker

Meet 2018–2019 4-H Teen Council

IT’S TIME TO RE-ENROLL IN 4-H!

Seeking …

Scipp: An Expanded Community Of Practice - Community Publishing, Juan Delgado, Kelly (Kl) Straight Dortch, Daiana Rodriguez, Alex Avila, William Beshears, Juliana Cruz, Gina Hanson, Frank Houlihan, Lacey Kendall, Larry Light, Cati Porter, Molly Tor, Timothy "Isaac" Pieper, Bianka Sanchez, Sara Trowbridge, Daniel Aguilar, Bernardo Benigno, Arely Bernal, Alejandra Bueno, Emily Campos, Jason Cannon, Griselda Caudillo Gallo, Joshua Clemente, Sarah Coblentz, Diana D'Arcangelo, Georgia Darwin, Mary Grace Deasis, Kaylan Els, Keith Fernandez, Maria Flores, Khiyara Frontela, Anthony Galvan, Monica Galvez, Martin Garcia, Jessica Godin, Freda Guzman, Madison Hall, Diana Huitron Munoz, Jennifer Ledesma, Maria Lias Chacon, Rebekah Linares, Prisma Loya, Elijah Magana, Alberto Mancillas, Lorinda Maya, Jennifer Pimentel, Nancy Ramirez, Angelica Rodriguez, Alexis Ruvalcaba, Sandra Sandoval De Rosas, Emily Stoddard, Andrea Tinajero, Lesly Velez Montenegro, Saulo Velez Montenegro, Matthew Vigil, Sergio Zamora, Marylou Alvarez, Roxanna Cervantes, Tenaya Fuentes, Wendy Moreno, David Valenzuela, Philip Colunga, Augustine "Auggie" Fuentes, Nadia Fuentes, Olive Fuentes, Sophia Fuentes, Miraya Martinez, Diego Mercado, Iker Valenzuela, Roma Valenzuela

Q2S Enhancing Pedagogy

SCIPP redefines and expands the existing notions about what makes for a vibrant and robust community of practice by partnering CSUSB students and professors with K-12 students, parents, and educators, along with committed community partners. SCIPP encourages curiosity in ways that leads to critical thinking, exploration, "risk taking", confidence building, open-mindedness, and other personal traits that equip them with the softskills to be active, critical, and creative contributors to our communities. SCIPP pedagogy embraces our students' collective wisdom and focuses on relational building where multi-directional communication is promoted and students are viewed as equal stakeholders in their own educations. SCIPP …

Nebline, January 2019

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

2018 Extension highlights

Benefit to people

Teaching, growing and making a difference

36,520 youth engaged in 4-H programs

Extension’s volunteers worth nearly $700,000

New Year, new you: Nutrition tips to a healthier you

RECIPE OF THE MONTH

Pesticide applicator 2019 training dates

Ag Estate and Succession Planning workshop, Jan. 23 & March 5

Successful Farmer Series

Upcoming green industry conferences

Extension’s 2019 Master Gardener trainings, two sites available

Garden Guide Things to Do This Month

Sticky situation: Using glue boards to monitor pests

HEART OF 4-H Volunteer Award: Susan Bulling

IT’S TIME TO RE-ENROLL IN 4-H!

Meet 2018–2019 4-H Council …